Tony Armstrong -
Ironman 70.3 Swansea 2023

Quick facts

1167/994/58All/Gender/AG

M55-59Age group

870Bib number

GBRNationality


43:09	3:49:53	2:13:48	7:04:24

Compare Tony Armstrong with other athletes!

870 Armstrong

320 Jenkins ×

1682 Baker ×

1499 Grady ×

631 Jenkins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:09	00:43:09	02:16 min/100m	+02:38 (66.) ●	+04:51 (998.) ●	+04:35 (1208.) ●
Transition		00:55:12	00:12:03	-	+01:44 (69.) ●	+03:01 (1069.) ●	+03:02 (1318.) ●
Bike	16.8 km	01:43:05	00:47:53	21.05 km/h	+04:11 (76.) ●	+06:52 (1119.) ●	+06:02 (1313.) ●
Bike	26.8 km	02:03:00	00:19:55	30.13 km/h	+00:57 (64.) ●	+01:56 (1022.) ●	+01:37 (1178.) ●
Bike	38 km	02:36:42	00:33:42	19.94 km/h	+04:01 (78.) ●	+05:38 (1127.) ●	+04:59 (1324.) ●
Bike	55.3 km	03:15:25	00:38:43	26.81 km/h	+03:12 (71.) ●	+05:05 (1086.) ●	+04:26 (1271.) ●
Bike	63.1 km	03:42:52	00:27:27	17.05 km/h	+02:19 (70.) ●	+03:55 (1041.) ●	+03:16 (1197.) ●
Bike	81 km	04:22:27	00:39:35	27.13 km/h	+02:43 (67.) ●	+04:32 (1005.) ●	+03:49 (1162.) ●
Bike	90 km	04:45:05	00:22:38	23.86 km/h	+01:29 (71.) ●	+02:15 (1029.) ●	+01:54 (1188.) ●
Bike	90 km	04:45:05	03:49:53	23.49 km/h	+18:52 (70.) ●	+30:13 (1078.) ●	+26:03 (1257.) ●
Transition		04:50:36	00:05:31	-	-00:36 (40.) ●	-00:29 (703.) ●	-00:53 (861.) ●
Run	6.5 km	05:28:54	00:38:18	05:53 min/km	-00:41 (42.) ●	+02:50 (867.) ●	+02:15 (1011.) ●
Run	8.7 km	05:42:16	00:13:22	06:04 min/km	-00:27 (39.) ●	+00:57 (862.) ●	+00:45 (1008.) ●
Run	11 km	05:56:58	00:14:42	06:23 min/km	-00:39 (38.) ●	+01:00 (820.) ●	+00:50 (966.) ●
Run	15.4 km	06:28:10	00:31:12	07:05 min/km	+01:18 (52.) ●	+03:58 (917.) ●	+03:36 (1099.) ●
Run	17.6 km	06:42:19	00:14:09	06:25 min/km	-00:46 (38.) ●	+00:36 (750.) ●	+00:27 (897.) ●
Run	20 km	06:57:30	00:15:11	06:19 min/km	-00:35 (36.) ●	+00:41 (738.) ●	+00:34 (885.) ●
Run	21.1 km	07:04:24	00:06:54	06:16 min/km	-00:30 (35.) ●	+00:07 (702.) ●	+00:03 (830.) ●
Run	21.1 km	07:04:24	02:13:48	06:20 min/km	-02:20 (40.) ●	+10:09 (836.) ●	+08:30 (988.) ●
Total	113 km	07:04:24	07:04:24	15.98 km/h	+20:18 (58.) ●	+47:45 (994.) ●	+41:17 (1167.) ●

Ovr	Gen	Div	Name	#	AG
1111	958	53	Mark Baker	1077	M55-59	GBR	00:40:05	03:44:59	02:16:52	06:57:21
1114	960	54	Mike Higgins	1072	M55-59	GBR	00:43:04	03:42:46	02:15:51	06:57:45
1117	963	55	Shaun Taylor	1246	M55-59	GBR	00:40:12	03:37:48	02:23:54	06:57:56
1134	973	56	Andrew Jenkins	320	M55-59	GBR	00:41:48	03:23:20	02:39:58	07:00:21
1139	975	57	Nigel Baker	1682	M55-59	GBR	00:42:55	03:42:37	02:19:27	07:00:51
1167	994	58	Tony Armstrong	870	M55-59	GBR	00:43:09	03:49:53	02:13:48	07:04:24
1175	1000	59	David Grady	1499	M55-59	GBR	00:40:43	03:50:21	02:20:35	07:05:51
1179	1002	60	John Jenkins	631	M55-59	GBR	00:38:57	03:41:23	02:26:06	07:06:11
1185	1004	61	David Hopkins	916	M55-59	USA	00:38:40	03:42:09	02:33:15	07:08:14
1218	1027	62	Andrew Williams	479	M55-59	GBR	00:46:34	03:39:17	02:30:08	07:11:57