Ben Jones -
Ironman 70.3 Swansea 2023

Quick facts

295/275/64All/Gender/AG

M30-34Age group

889Bib number

GBRNationality


37:01	3:08:01	1:42:52	5:39:00

Compare Ben Jones with other athletes!

889 Jones

1404 Lewis ×

1218 Demeny ×

1506 Stannett ×

1188 Dimmick ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:01	00:37:01	01:56 min/100m	-00:42 (98.) ●	-01:17 (525.) ●	-01:33 (611.) ●
Transition		00:44:17	00:07:16	-	-01:11 (61.) ●	-01:46 (269.) ●	-01:45 (343.) ●
Bike	16.8 km	01:21:28	00:37:11	27.11 km/h	-03:19 (46.) ●	-03:50 (235.) ●	-04:40 (251.) ●
Bike	26.8 km	01:38:37	00:17:09	34.99 km/h	-00:33 (77.) ●	-00:50 (399.) ●	-01:09 (425.) ●
Bike	38 km	02:04:39	00:26:02	25.81 km/h	-01:36 (75.) ●	-02:02 (354.) ●	-02:41 (375.) ●
Bike	55.3 km	02:36:41	00:32:02	32.4 km/h	-01:07 (92.) ●	-01:36 (435.) ●	-02:15 (463.) ●
Bike	63.1 km	02:57:48	00:21:07	22.16 km/h	-02:00 (65.) ●	-02:25 (313.) ●	-03:04 (332.) ●
Bike	81 km	03:32:11	00:34:23	31.24 km/h	-00:27 (111.) ●	-00:40 (565.) ●	-01:23 (612.) ●
Bike	90 km	03:52:18	00:20:07	26.84 km/h	-00:12 (101.) ●	-00:16 (562.) ●	-00:37 (605.) ●
Bike	90 km	03:52:18	03:08:01	28.72 km/h	-09:14 (78.) ●	-11:39 (371.) ●	-15:49 (392.) ●
Transition		03:56:08	00:03:50	-	-03:30 (59.) ●	-02:10 (288.) ●	-02:34 (363.) ●
Run	6.5 km	04:30:30	00:34:22	05:17 min/km	+00:08 (119.) ●	-01:06 (572.) ●	-01:41 (640.) ●
Run	8.7 km	04:43:33	00:13:03	05:55 min/km	+01:05 (150.) ●	+00:38 (814.) ●	+00:26 (942.) ●
Run	11 km	04:54:33	00:11:00	04:46 min/km	-02:06 (40.) ●	-02:42 (150.) ●	-02:52 (169.) ●
Run	15.4 km	05:14:02	00:19:29	04:25 min/km	-06:39 (17.) ●	-07:45 (61.) ●	-08:07 (72.) ●
Run	17.6 km	05:23:46	00:09:44	04:25 min/km	-03:21 (15.) ●	-03:49 (61.) ●	-03:58 (71.) ●
Run	20 km	05:34:06	00:10:20	04:18 min/km	-03:39 (19.) ●	-04:10 (65.) ●	-04:17 (76.) ●
Run	21.1 km	05:39:00	00:04:54	04:27 min/km	-01:39 (16.) ●	-01:53 (55.) ●	-01:57 (63.) ●
Run	21.1 km	05:39:00	01:42:52	04:52 min/km	-16:11 (54.) ●	-20:47 (207.) ●	-22:26 (230.) ●
Total	113 km	05:39:00	05:39:00	20 km/h	-30:48 (64.) ●	-37:39 (275.) ●	-44:07 (295.) ●

Ovr	Gen	Div	Name	#	AG
274	255	59	Gareth Thomas	964	M30-34	GBR	00:39:05	03:08:55	01:33:15	05:36:35
278	259	60	Joseph Wilson	1042	M30-34	GBR	00:36:52	03:05:56	01:43:06	05:36:55
280	261	61	Sam Gough	706	M30-34	GBR	00:34:30	03:07:04	01:43:13	05:37:12
283	264	62	Oliver Lewis	1404	M30-34	GBR	00:32:41	03:05:12	01:47:52	05:37:27
288	268	63	Bogdan Demeny	1218	M30-34	ROU	00:35:42	03:05:26	01:45:49	05:38:06
295	275	64	Ben Jones	889	M30-34	GBR	00:37:01	03:08:01	01:42:52	05:39:00
298	277	65	George Stannett	1506	M30-34	GBR	00:37:56	03:05:24	01:43:53	05:39:29
299	278	66	Connor Dimmick	1188	M30-34	GBR	00:31:46	03:07:17	01:49:04	05:39:34
309	288	67	Jed Watkins	1063	M30-34	GBR	00:33:01	03:03:36	01:50:59	05:40:45
311	290	68	Zak Watson	1418	M30-34	GBR	00:37:15	03:15:09	01:33:54	05:40:54