Luke Cross -
Ironman 70.3 Swansea 2023

Quick facts

162/146/38All/Gender/AG

M30-34Age group

920Bib number

GBRNationality


31:43	3:06:53	1:34:28	5:22:53

Compare Luke Cross with other athletes!

920 Cross

1595 McCulloch ×

352 Edwards ×

340 Figgures ×

377 Jenkins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:43	00:31:43	01:40 min/100m	-06:00 (25.) ●	-06:35 (126.) ●	-06:51 (150.) ●
Transition		00:38:02	00:06:19	-	-02:08 (24.) ●	-02:43 (119.) ●	-02:42 (164.) ●
Bike	16.8 km	01:16:57	00:38:55	25.9 km/h	-01:35 (76.) ●	-02:06 (393.) ●	-02:56 (418.) ●
Bike	26.8 km	01:33:51	00:16:54	35.5 km/h	-00:48 (68.) ●	-01:05 (346.) ●	-01:24 (369.) ●
Bike	38 km	02:01:20	00:27:29	24.45 km/h	-00:09 (107.) ●	-00:35 (557.) ●	-01:14 (595.) ●
Bike	55.3 km	02:32:01	00:30:41	33.83 km/h	-02:28 (56.) ●	-02:57 (275.) ●	-03:36 (291.) ●
Bike	63.1 km	02:53:17	00:21:16	22.01 km/h	-01:51 (70.) ●	-02:16 (336.) ●	-02:55 (355.) ●
Bike	81 km	03:25:26	00:32:09	33.41 km/h	-02:41 (63.) ●	-02:54 (322.) ●	-03:37 (340.) ●
Bike	90 km	03:44:55	00:19:29	27.72 km/h	-00:50 (78.) ●	-00:54 (437.) ●	-01:15 (468.) ●
Bike	90 km	03:44:55	03:06:53	28.9 km/h	-10:22 (72.) ●	-12:47 (350.) ●	-16:57 (371.) ●
Transition		03:48:25	00:03:30	-	-03:50 (41.) ●	-02:30 (210.) ●	-02:54 (272.) ●
Run	6.5 km	04:16:18	00:27:53	04:17 min/km	-06:21 (21.) ●	-07:35 (87.) ●	-08:10 (101.) ●
Run	8.7 km	04:25:55	00:09:37	04:22 min/km	-02:21 (19.) ●	-02:48 (82.) ●	-03:00 (95.) ●
Run	11 km	04:36:36	00:10:41	04:38 min/km	-02:25 (27.) ●	-03:01 (114.) ●	-03:11 (128.) ●
Run	15.4 km	04:57:22	00:20:46	04:43 min/km	-05:22 (31.) ●	-06:28 (117.) ●	-06:50 (131.) ●
Run	17.6 km	05:07:17	00:09:55	04:30 min/km	-03:10 (22.) ●	-03:38 (76.) ●	-03:47 (86.) ●
Run	20 km	05:17:57	00:10:40	04:26 min/km	-03:19 (24.) ●	-03:50 (91.) ●	-03:57 (105.) ●
Run	21.1 km	05:22:53	00:04:56	04:29 min/km	-01:37 (20.) ●	-01:51 (61.) ●	-01:55 (71.) ●
Run	21.1 km	05:22:53	01:34:28	04:28 min/km	-24:35 (23.) ●	-29:11 (88.) ●	-30:50 (101.) ●
Total	113 km	05:22:53	05:22:53	21 km/h	-46:55 (38.) ●	-53:46 (146.) ●	-01:00:14 (162.) ●

Ovr	Gen	Div	Name	#	AG
150	134	33	Tom Eling	1586	M30-34	GBR	00:39:03	02:48:57	01:41:51	05:20:52
154	138	34	Ashley Monks	416	M30-34	GBR	00:34:12	02:54:20	01:43:22	05:21:49
155	139	35	Hamish Sabey-Corkindale	1455	M30-34	GBR	00:30:53	03:00:33	01:40:11	05:22:05
157	141	36	Zac McCulloch	1595	M30-34	GBR	00:31:47	02:58:25	01:38:34	05:22:15
158	142	37	Oliver Edwards	352	M30-34	GBR	00:41:03	02:45:35	01:45:57	05:22:26
162	146	38	Luke Cross	920	M30-34	GBR	00:31:43	03:06:53	01:34:28	05:22:53
163	147	39	Sam Figgures	340	M30-34	GBR	00:37:21	02:54:50	01:42:59	05:23:03
164	148	40	Tom Jenkins	377	M30-34	IMN	00:31:17	02:52:54	01:49:40	05:23:38
168	152	41	Daniel Chaplen	1438	M30-34	GBR	00:34:11	02:58:03	01:41:34	05:24:32
174	158	42	Jason Browning	606	M30-34	GBR	00:33:01	02:57:49	01:44:43	05:24:57