Mark Sandles -
Ironman 70.3 Swansea 2023

Quick facts

994/869/43All/Gender/AG

M55-59Age group

924Bib number

GBRNationality


33:52	3:23:43	2:27:11	6:44:51

Compare Mark Sandles with other athletes!

924 Sandles

1264 Lane ×

956 Dorrell ×

691 Morgan ×

560 Jenkins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:52	00:33:52	01:46 min/100m	-06:39 (4.) ●	-04:26 (248.) ●	-04:42 (294.) ●
Transition		00:45:02	00:11:10	-	+00:51 (64.) ●	+02:08 (992.) ●	+02:09 (1225.) ●
Bike	16.8 km	01:25:35	00:40:33	24.86 km/h	-03:09 (19.) ●	-00:28 (563.) ●	-01:18 (604.) ●
Bike	26.8 km	01:44:07	00:18:32	32.37 km/h	-00:26 (43.) ●	+00:33 (774.) ●	+00:14 (852.) ●
Bike	38 km	02:12:45	00:28:38	23.47 km/h	-01:03 (35.) ●	+00:34 (732.) ●	-00:05 (797.) ●
Bike	55.3 km	02:48:00	00:35:15	29.45 km/h	-00:16 (47.) ●	+01:37 (813.) ●	+00:58 (899.) ●
Bike	63.1 km	03:11:25	00:23:25	19.99 km/h	-01:43 (26.) ●	-00:07 (632.) ●	-00:46 (684.) ●
Bike	81 km	03:47:58	00:36:33	29.38 km/h	-00:19 (42.) ●	+01:30 (776.) ●	+00:47 (859.) ●
Bike	90 km	04:08:45	00:20:47	25.98 km/h	-00:22 (35.) ●	+00:24 (720.) ●	+00:03 (791.) ●
Bike	90 km	04:08:45	03:23:43	26.51 km/h	-07:18 (33.) ●	+04:03 (700.) ●	-00:07 (765.) ●
Transition		04:17:40	00:08:55	-	+02:48 (77.) ●	+02:55 (1114.) ●	+02:31 (1379.) ●
Run	6.5 km	04:58:36	00:40:56	06:17 min/km	+01:57 (59.) ●	+05:28 (999.) ●	+04:53 (1184.) ●
Run	8.7 km	05:12:27	00:13:51	06:17 min/km	+00:02 (48.) ●	+01:26 (921.) ●	+01:14 (1087.) ●
Run	11 km	05:28:51	00:16:24	07:07 min/km	+01:03 (56.) ●	+02:42 (1019.) ●	+02:32 (1236.) ●
Run	15.4 km	06:00:55	00:32:04	07:17 min/km	+02:10 (57.) ●	+04:50 (966.) ●	+04:28 (1166.) ●
Run	17.6 km	06:17:23	00:16:28	07:29 min/km	+01:33 (62.) ●	+02:55 (1013.) ●	+02:46 (1241.) ●
Run	20 km	06:36:13	00:18:50	07:50 min/km	+03:04 (74.) ●	+04:20 (1097.) ●	+04:13 (1354.) ●
Run	21.1 km	06:44:51	00:08:38	07:50 min/km	+01:14 (71.) ●	+01:51 (1091.) ●	+01:47 (1342.) ●
Run	21.1 km	06:44:51	02:27:11	06:58 min/km	+11:03 (61.) ●	+23:32 (1021.) ●	+21:53 (1236.) ●
Total	113 km	06:44:51	06:44:51	16.75 km/h	+00:45 (43.) ●	+28:12 (869.) ●	+21:44 (994.) ●

Ovr	Gen	Div	Name	#	AG
956	837	38	Kevin Ripley	941	M55-59	GBR	00:37:29	03:17:25	02:27:43	06:40:37
973	851	39	Peter Jones	680	M55-59	GBR	00:37:02	03:29:21	02:18:38	06:42:05
975	853	40	Dan Cobb	899	M55-59	GBR	00:36:12	03:27:14	02:18:23	06:42:23
986	862	41	Peter Lane	1264	M55-59	GBR	00:43:32	03:29:50	02:16:46	06:43:55
987	863	42	Paul Dorrell	956	M55-59	IRL	00:42:41	03:32:42	02:08:31	06:44:00
994	869	43	Mark Sandles	924	M55-59	GBR	00:33:52	03:23:43	02:27:11	06:44:51
1000	874	44	Gary Morgan	691	M55-59	GBR	00:39:35	03:18:20	02:32:06	06:45:34
1023	894	45	Andrew Jenkins	560	M55-59	GBR	00:37:00	03:21:28	02:28:38	06:47:52
1024	895	46	Martin Kitchener	1266	M55-59	GBR	00:39:08	03:48:59	01:59:24	06:47:58
1033	902	47	Robert Pullen	1359	M55-59	GBR	00:38:50	03:27:55	02:26:45	06:49:13