Paul White -
Ironman 70.3 Swansea 2023

Quick facts

909/800/12All/Gender/AG

M60-64Age group

936Bib number

GBRNationality


42:13	3:32:26	2:09:17	6:36:24

Compare Paul White with other athletes!

936 White

761 Whalley ×

125 Jordan ×

633 Evans ×

1574 Roberts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:13	00:42:13	02:13 min/100m	+01:59 (19.) ●	+03:55 (951.) ●	+03:39 (1149.) ●
Transition		00:50:00	00:07:47	-	-03:14 (4.) ●	-01:15 (372.) ●	-01:14 (457.) ●
Bike	16.8 km	01:34:29	00:44:29	22.66 km/h	+00:11 (13.) ●	+03:28 (933.) ●	+02:38 (1049.) ●
Bike	26.8 km	01:53:27	00:18:58	31.63 km/h	-00:07 (14.) ●	+00:59 (856.) ●	+00:40 (955.) ●
Bike	38 km	02:23:40	00:30:13	22.24 km/h	-00:22 (14.) ●	+02:09 (917.) ●	+01:30 (1019.) ●
Bike	55.3 km	02:58:48	00:35:08	29.54 km/h	-01:02 (11.) ●	+01:30 (800.) ●	+00:51 (883.) ●
Bike	63.1 km	03:25:13	00:26:25	17.72 km/h	+00:25 (17.) ●	+02:53 (980.) ●	+02:14 (1113.) ●
Bike	81 km	04:01:48	00:36:35	29.36 km/h	-00:54 (11.) ●	+01:32 (780.) ●	+00:49 (863.) ●
Bike	90 km	04:22:26	00:20:38	26.17 km/h	-00:49 (11.) ●	+00:15 (684.) ●	-00:06 (749.) ●
Bike	90 km	04:22:26	03:32:26	25.42 km/h	-02:38 (12.) ●	+12:46 (863.) ●	+08:36 (959.) ●
Transition		04:27:07	00:04:41	-	-02:21 (4.) ●	-01:19 (478.) ●	-01:43 (600.) ●
Run	6.5 km	05:04:19	00:37:12	05:43 min/km	-01:49 (13.) ●	+01:44 (791.) ●	+01:09 (910.) ●
Run	8.7 km	05:16:54	00:12:35	05:43 min/km	-01:12 (12.) ●	+00:10 (731.) ●	-00:02 (838.) ●
Run	11 km	05:30:58	00:14:04	06:06 min/km	-00:57 (14.) ●	+00:22 (733.) ●	+00:12 (850.) ●
Run	15.4 km	06:00:07	00:29:09	06:37 min/km	-00:43 (13.) ●	+01:55 (801.) ●	+01:33 (943.) ●
Run	17.6 km	06:14:27	00:14:20	06:30 min/km	-00:27 (14.) ●	+00:47 (780.) ●	+00:38 (932.) ●
Run	20 km	06:29:03	00:14:36	06:05 min/km	-01:07 (9.) ●	+00:06 (663.) ●	-00:01 (785.) ●
Run	21.1 km	06:36:24	00:07:21	06:40 min/km	-00:09 (14.) ●	+00:34 (861.) ●	+00:30 (1023.) ●
Run	21.1 km	06:36:24	02:09:17	06:07 min/km	-06:24 (13.) ●	+05:38 (763.) ●	+03:59 (891.) ●
Total	113 km	06:36:24	06:36:24	17.1 km/h	-12:38 (12.) ●	+19:45 (800.) ●	+13:17 (909.) ●

Ovr	Gen	Div	Name	#	AG
692	621	7	Mark Jones	567	M60-64	GBR	00:32:41	03:17:00	02:09:35	06:15:36
705	631	8	David Spry	604	M60-64	GBR	00:33:35	03:31:09	01:57:08	06:17:01
783	700	9	Andrew Thorp	1498	M60-64	GBR	00:38:23	03:22:50	02:06:45	06:24:06
833	741	10	Roland Whalley	761	M60-64	GBR	00:38:42	03:33:51	02:03:59	06:29:01
875	771	11	George Jordan	125	M60-64	USA	00:31:22	03:34:45	02:12:22	06:33:09
909	800	12	Paul White	936	M60-64	GBR	00:42:13	03:32:26	02:09:17	06:36:24
912	803	13	Rhodri Evans	633	M60-64	GBR	00:36:57	03:28:01	02:17:28	06:36:38
988	864	14	Neil Roberts	1574	M60-64	GBR	00:41:46	03:37:55	02:02:45	06:44:15
1029	898	15	Stuart McWaters	1222	M60-64	GBR	00:44:18	03:46:46	01:56:15	06:48:40
1092	947	16	Paul McGregor	890	M60-64	GBR	00:52:26	03:33:29	02:13:41	06:55:29