Russell Snowden -
Ironman 70.3 Swansea 2023

Quick facts

1308/1091/147All/Gender/AG

M50-54Age group

951Bib number

GBRNationality


37:23	3:39:10	2:55:59	7:27:19

Compare Russell Snowden with other athletes!

951 Snowden

353 Gibbs ×

1462 Rees ×

792 Griffiths ×

729 Paxton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:23	00:37:23	01:58 min/100m	-02:09 (62.) ●	-00:55 (559.) ●	-01:11 (654.) ●
Transition		00:47:54	00:10:31	-	+00:39 (105.) ●	+01:29 (905.) ●	+01:30 (1112.) ●
Bike	16.8 km	01:32:48	00:44:54	22.45 km/h	+03:08 (125.) ●	+03:53 (966.) ●	+03:03 (1092.) ●
Bike	26.8 km	01:52:01	00:19:13	31.22 km/h	+00:50 (126.) ●	+01:14 (918.) ●	+00:55 (1030.) ●
Bike	38 km	02:24:02	00:32:01	20.99 km/h	+03:31 (140.) ●	+03:57 (1040.) ●	+03:18 (1202.) ●
Bike	55.3 km	03:00:17	00:36:15	28.63 km/h	+02:17 (126.) ●	+02:37 (926.) ●	+01:58 (1038.) ●
Bike	63.1 km	03:27:30	00:27:13	17.2 km/h	+03:26 (138.) ●	+03:41 (1026.) ●	+03:02 (1179.) ●
Bike	81 km	04:05:36	00:38:06	28.19 km/h	+02:55 (122.) ●	+03:03 (908.) ●	+02:20 (1027.) ●
Bike	90 km	04:27:04	00:21:28	25.16 km/h	+01:02 (122.) ●	+01:05 (848.) ●	+00:44 (948.) ●
Bike	90 km	04:27:04	03:39:10	24.64 km/h	+17:09 (128.) ●	+19:30 (962.) ●	+15:20 (1087.) ●
Transition		04:31:20	00:04:16	-	-01:38 (42.) ●	-01:44 (379.) ●	-02:08 (472.) ●
Run	6.5 km	05:21:44	00:50:24	07:45 min/km	+13:13 (158.) ●	+14:56 (1172.) ●	+14:21 (1443.) ●
Run	8.7 km	05:40:15	00:18:31	08:25 min/km	+05:31 (159.) ●	+06:06 (1175.) ●	+05:54 (1449.) ●
Run	11 km	06:00:32	00:20:17	08:49 min/km	+05:57 (158.) ●	+06:35 (1178.) ●	+06:25 (1457.) ●
Run	15.4 km	06:38:40	00:38:08	08:40 min/km	+09:36 (155.) ●	+10:54 (1153.) ●	+10:32 (1421.) ●
Run	17.6 km	06:57:52	00:19:12	08:43 min/km	+04:59 (153.) ●	+05:39 (1143.) ●	+05:30 (1413.) ●
Run	20 km	07:17:58	00:20:06	08:22 min/km	+04:56 (153.) ●	+05:36 (1142.) ●	+05:29 (1410.) ●
Run	21.1 km	07:27:19	00:09:21	08:29 min/km	+02:17 (152.) ●	+02:34 (1140.) ●	+02:30 (1411.) ●
Run	21.1 km	07:27:19	02:55:59	08:20 min/km	+46:29 (156.) ●	+52:20 (1165.) ●	+50:41 (1439.) ●
Total	113 km	07:27:19	07:27:19	15.16 km/h	+01:00:30 (147.) ●	+01:10:40 (1091.) ●	+01:04:12 (1308.) ●

Ovr	Gen	Div	Name	#	AG
1270	1065	142	Alex Wright	1497	M50-54	GBR	00:41:43	03:58:46	02:23:30	07:19:51
1271	1066	143	Peter Stevens	825	M50-54	GBR	00:48:41	03:42:27	02:26:49	07:19:52
1287	1075	144	Richard Atcherley	773	M50-54	USA	00:37:11	03:47:58	02:33:14	07:22:04
1288	1076	145	Jonathan Gibbs	353	M50-54	GBR	00:53:13	03:48:56	02:23:12	07:22:12
1298	1083	146	Steven Rees	1462	M50-54	GBR	00:52:23	03:53:11	02:22:43	07:24:17
1308	1091	147	Russell Snowden	951	M50-54	GBR	00:37:23	03:39:10	02:55:59	07:27:19
1318	1098	148	Stephen Griffiths	792	M50-54	GBR	00:46:55	03:40:38	02:44:41	07:28:36
1320	1099	149	Matthew Paxton	729	M50-54	GBR	00:45:29	04:00:14	02:19:57	07:28:43
1327	1105	150	Patrick O'Brien	796	M50-54	GBR	00:45:37	03:56:05	02:29:13	07:30:03
1334	1110	151	Michael Kneebone	1446	M50-54	GBR	00:47:31	03:57:15	02:27:18	07:30:59