Kassia Gardner -
Ironman 70.3 Swansea 2023

Quick facts

1103/126/9All/Gender/AG

F50-54Age group

963Bib number

GBRNationality


42:01	3:46:40	2:10:49	6:56:25

Compare Kassia Gardner with other athletes!

963 Gardner

753 Lewis ×

940 Davies ×

1027 Dear ×

571 Markall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:01	00:42:01	02:12 min/100m	-00:13 (12.) ●	+02:17 (174.) ●	+03:27 (1132.) ●
Transition		00:52:27	00:10:26	-	-00:20 (11.) ●	+01:05 (175.) ●	+01:25 (1097.) ●
Bike	16.8 km	01:39:53	00:47:26	21.25 km/h	+00:14 (13.) ●	+01:49 (161.) ●	+05:35 (1283.) ●
Bike	26.8 km	01:59:28	00:19:35	30.64 km/h	-00:54 (9.) ●	-00:05 (120.) ●	+01:17 (1110.) ●
Bike	38 km	02:31:43	00:32:15	20.84 km/h	-00:57 (11.) ●	+00:41 (151.) ●	+03:32 (1223.) ●
Bike	55.3 km	03:09:34	00:37:51	27.42 km/h	-01:24 (11.) ●	+00:40 (148.) ●	+03:34 (1197.) ●
Bike	63.1 km	03:37:18	00:27:44	16.88 km/h	-00:32 (11.) ●	+00:45 (146.) ●	+03:33 (1215.) ●
Bike	81 km	04:16:36	00:39:18	27.33 km/h	-01:12 (12.) ●	+00:27 (135.) ●	+03:32 (1135.) ●
Bike	90 km	04:39:07	00:22:31	23.98 km/h	-00:21 (13.) ●	+00:13 (131.) ●	+01:47 (1165.) ●
Bike	90 km	04:39:07	03:46:40	23.82 km/h	-05:06 (11.) ●	+04:30 (144.) ●	+22:50 (1213.) ●
Transition		04:45:36	00:06:29	-	-00:11 (11.) ●	-02:16 (167.) ●	+00:05 (1083.) ●
Run	6.5 km	05:23:49	00:38:13	05:52 min/km	-02:20 (8.) ●	-00:39 (120.) ●	+02:10 (1004.) ●
Run	8.7 km	05:37:25	00:13:36	06:10 min/km	-00:36 (10.) ●	+00:02 (133.) ●	+00:59 (1043.) ●
Run	11 km	05:53:12	00:15:47	06:51 min/km	+00:07 (15.) ●	+00:59 (165.) ●	+01:55 (1142.) ●
Run	15.4 km	06:21:31	00:28:19	06:26 min/km	-02:35 (9.) ●	-01:07 (106.) ●	+00:43 (862.) ●
Run	17.6 km	06:35:04	00:13:33	06:09 min/km	-01:34 (6.) ●	-00:52 (98.) ●	-00:09 (783.) ●
Run	20 km	06:49:40	00:14:36	06:05 min/km	-01:26 (9.) ●	-00:37 (107.) ●	-00:01 (787.) ●
Run	21.1 km	06:56:25	00:06:45	06:08 min/km	-00:45 (6.) ●	-00:24 (96.) ●	-00:06 (756.) ●
Run	21.1 km	06:56:25	02:10:49	06:11 min/km	-09:09 (8.) ●	-02:38 (117.) ●	+05:31 (933.) ●
Total	113 km	06:56:25	06:56:25	16.28 km/h	-14:59 (9.) ●	+02:58 (126.) ●	+33:18 (1103.) ●

Ovr	Gen	Div	Name	#	AG
498	36	1	Liz Spiers	863	F50-54	GBR	00:39:20	03:04:52	02:01:40	05:58:36
571	39	2	Emma Edworthy	107	F50-54	GBR	00:37:02	03:21:49	01:56:26	06:05:24
646	53	3	Sharon Hurst	591	F50-54	GBR	00:40:01	03:17:06	02:01:40	06:11:20
741	66	4	Nia Dunseath	1143	F50-54	GBR	00:39:51	03:32:51	01:57:09	06:19:51
894	89	5	Gillian Melia	1170	F50-54	GBR	00:33:54	03:33:21	02:12:13	06:35:14
923	93	6	Fiona Betts	1257	F50-54	GBR	00:37:29	03:53:03	01:54:30	06:37:36
1006	107	7	Katie Lewis	753	F50-54	GBR	00:39:39	03:38:12	02:06:30	06:46:20
1039	113	8	Donna Davies	940	F50-54	GBR	00:44:16	03:38:02	02:11:53	06:49:45
1103	126	9	Kassia Gardner	963	F50-54	GBR	00:42:01	03:46:40	02:10:49	06:56:25
1181	155	10	Rosie Dear	1027	F50-54	GBR	00:36:19	03:51:08	02:21:45	07:06:19