Christopher Norling -
Ironman 70.3 Swansea 2023

Quick facts

1097/950/136All/Gender/AG

M45-49Age group

967Bib number

GBRNationality


40:31	3:40:24	2:22:16	6:56:07

Compare Christopher Norling with other athletes!

967 Norling

1331 Pascoe ×

1378 Griffiths ×

880 Clapperton ×

311 Harris ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:31	00:40:31	02:07 min/100m	+02:25 (122.) ●	+02:13 (823.) ●	+01:57 (988.) ●
Transition		00:49:49	00:09:18	-	-00:08 (86.) ●	+00:16 (694.) ●	+00:17 (850.) ●
Bike	16.8 km	01:37:10	00:47:21	21.29 km/h	+06:09 (164.) ●	+06:20 (1099.) ●	+05:30 (1281.) ●
Bike	26.8 km	01:56:21	00:19:11	31.28 km/h	+01:07 (133.) ●	+01:12 (910.) ●	+00:53 (1022.) ●
Bike	38 km	02:29:00	00:32:39	20.58 km/h	+04:17 (157.) ●	+04:35 (1073.) ●	+03:56 (1251.) ●
Bike	55.3 km	03:05:18	00:36:18	28.6 km/h	+02:24 (133.) ●	+02:40 (931.) ●	+02:01 (1048.) ●
Bike	63.1 km	03:30:32	00:25:14	18.55 km/h	+01:32 (129.) ●	+01:42 (874.) ●	+01:03 (971.) ●
Bike	81 km	04:08:41	00:38:09	28.15 km/h	+03:02 (137.) ●	+03:06 (912.) ●	+02:23 (1031.) ●
Bike	90 km	04:30:13	00:21:32	25.08 km/h	+00:59 (125.) ●	+01:09 (865.) ●	+00:48 (967.) ●
Bike	90 km	04:30:13	03:40:24	24.5 km/h	+19:30 (148.) ●	+20:44 (978.) ●	+16:34 (1110.) ●
Transition		04:33:51	00:03:38	-	-02:34 (19.) ●	-02:22 (240.) ●	-02:46 (306.) ●
Run	6.5 km	05:12:00	00:38:09	05:52 min/km	+01:32 (117.) ●	+02:41 (856.) ●	+02:06 (997.) ●
Run	8.7 km	05:26:56	00:14:56	06:47 min/km	+02:03 (148.) ●	+02:31 (1038.) ●	+02:19 (1253.) ●
Run	11 km	05:43:18	00:16:22	07:06 min/km	+02:06 (144.) ●	+02:40 (1017.) ●	+02:30 (1234.) ●
Run	15.4 km	06:15:52	00:32:34	07:24 min/km	+03:59 (140.) ●	+05:20 (988.) ●	+04:58 (1197.) ●
Run	17.6 km	06:31:52	00:16:00	07:16 min/km	+01:53 (137.) ●	+02:27 (969.) ●	+02:18 (1185.) ●
Run	20 km	06:48:37	00:16:45	06:58 min/km	+01:39 (133.) ●	+02:15 (946.) ●	+02:08 (1154.) ●
Run	21.1 km	06:56:07	00:07:30	06:49 min/km	+00:20 (119.) ●	+00:43 (905.) ●	+00:39 (1089.) ●
Run	21.1 km	06:56:07	02:22:16	06:44 min/km	+13:32 (133.) ●	+18:37 (961.) ●	+16:58 (1150.) ●
Total	113 km	06:56:07	06:56:07	16.29 km/h	+32:45 (136.) ●	+39:28 (950.) ●	+33:00 (1097.) ●

Ovr	Gen	Div	Name	#	AG
1035	903	131	John Hobson	1000	M45-49	GBR	00:46:38	03:24:54	02:23:37	06:49:29
1050	914	132	Steven Brewer	1298	M45-49	GBR	00:44:05	03:27:44	02:22:27	06:50:53
1068	928	133	Ewan Stirling	644	M45-49	GBR	00:30:50	03:26:56	02:37:54	06:52:22
1075	932	134	Craig Pascoe	1331	M45-49	GBR	00:34:37	03:41:21	02:21:39	06:53:33
1084	940	135	David Griffiths	1378	M45-49	GBR	00:33:58	03:39:27	02:21:24	06:54:27
1097	950	136	Christopher Norling	967	M45-49	GBR	00:40:31	03:40:24	02:22:16	06:56:07
1126	970	137	Adam Clapperton	880	M45-49	GBR	00:41:08	03:59:26	02:03:11	06:59:04
1137	974	138	Michael Harris	311	M45-49	GBR	00:37:33	03:26:00	02:32:47	07:00:42
1146	978	139	Rhys Hughes	676	M45-49	GBR	00:41:28	03:20:51	02:37:04	07:01:32
1164	991	140	Colin Tucker	784	M45-49	GBR	00:43:11	03:39:31	02:19:25	07:04:11