Nerea Ruano Arjonilla -
Ironman Vitoria-Gasteiz 2023

Quick facts

399/30/6All/Gender/AG

F40-44Age group

1014Bib number

ESPNationality


1:15:27	5:56:18	3:29:08	10:51:41

Compare Nerea Ruano Arjonilla with other athletes!

1014 Ruano Arjonilla

337 Muñoz Fuertes ×

458 Gismondi ×

610 Chalvin ×

110 Najnigier Pierzynowska ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:15:27	01:15:27	01:59 min/100m	-01:35 (11.) ●	-01:08 (73.) ●	+00:56 (665.) ●
Transition		01:21:00	00:05:33	-	+00:08 (15.) ●	-00:52 (71.) ●	-01:05 (459.) ●
Bike	23.8 km	02:10:57	00:49:57	28.59 km/h	+00:11 (14.) ●	-00:06 (80.) ●	+02:47 (846.) ●
Bike	53.8 km	03:09:41	00:58:44	30.65 km/h	+00:59 (17.) ●	+00:24 (86.) ●	+04:01 (884.) ●
Bike	71.8 km	03:46:34	00:36:53	29.28 km/h	+00:04 (13.) ●	-00:38 (72.) ●	+01:48 (801.) ●
Bike	95.8 km	04:36:24	00:49:50	28.9 km/h	-02:03 (7.) ●	-03:12 (48.) ●	+00:11 (634.) ●
Bike	123.8 km	05:32:06	00:55:42	30.16 km/h	-02:49 (6.) ●	-04:45 (42.) ●	-00:48 (593.) ●
Bike	143.8 km	06:09:11	00:37:05	32.36 km/h	-02:23 (7.) ●	-03:20 (53.) ●	-00:28 (601.) ●
Bike	173.8 km	07:08:12	00:59:01	30.5 km/h	-02:48 (6.) ●	-04:47 (35.) ●	-01:22 (523.) ●
Bike	179.8 km	07:17:18	00:09:06	39.56 km/h	-00:17 (8.) ●	-00:40 (39.) ●	-00:08 (582.) ●
Bike	179.8 km	07:17:18	05:56:18	30.28 km/h	-09:06 (9.) ●	-17:04 (54.) ●	+06:01 (688.) ●
Transition		07:22:33	00:05:15	-	+00:09 (14.) ●	-00:35 (76.) ●	-01:19 (584.) ●
Run	1 km	07:27:14	00:04:41	04:41 min/km	-00:32 (5.) ●	-00:51 (20.) ●	-00:33 (267.) ●
Run	4.7 km	07:45:33	00:18:19	04:57 min/km	-02:08 (5.) ●	-03:23 (23.) ●	-02:08 (345.) ●
Run	8.3 km	08:03:50	00:18:17	05:04 min/km	-02:12 (7.) ●	-03:41 (24.) ●	-02:26 (302.) ●
Run	10 km	08:12:32	00:08:42	05:07 min/km	-01:01 (6.) ●	-01:56 (22.) ●	-01:24 (268.) ●
Run	11.1 km	08:18:19	00:05:47	05:15 min/km	-00:33 (6.) ●	-00:58 (24.) ●	-00:39 (343.) ●
Run	14.8 km	08:37:01	00:18:42	05:03 min/km	-02:48 (4.) ●	-04:49 (18.) ●	-03:50 (229.) ●
Run	18.3 km	08:55:19	00:18:18	05:13 min/km	-03:02 (3.) ●	-05:06 (12.) ●	-04:08 (184.) ●
Run	20.1 km	09:04:09	00:08:50	04:54 min/km	-01:26 (3.) ●	-02:29 (15.) ●	-02:11 (176.) ●
Run	21.2 km	09:09:53	00:05:44	05:12 min/km	-00:49 (2.) ●	-01:22 (12.) ●	-01:10 (181.) ●
Run	24.8 km	09:28:45	00:18:52	05:14 min/km	-03:52 (2.) ●	-06:23 (10.) ●	-05:51 (130.) ●
Run	28.4 km	09:47:21	00:18:36	05:10 min/km	-03:54 (2.) ●	-06:19 (8.) ●	-05:42 (120.) ●
Run	30.2 km	09:56:22	00:09:01	05:00 min/km	-01:47 (2.) ●	-03:05 (10.) ●	-02:51 (115.) ●
Run	31.2 km	10:02:07	00:05:45	05:45 min/km	-00:59 (1.) ●	-01:37 (8.) ●	-01:27 (112.) ●
Run	34.9 km	10:21:31	00:19:24	05:14 min/km	-04:07 (1.) ●	-06:42 (10.) ●	-06:18 (116.) ●
Run	38.4 km	10:40:09	00:18:38	05:19 min/km	-04:15 (1.) ●	-07:00 (8.) ●	-06:25 (80.) ●
Run	40.3 km	10:48:52	00:08:43	04:35 min/km	-01:49 (2.) ●	-03:12 (9.) ●	-02:58 (82.) ●
Run	42.3 km	10:51:41	00:02:49	01:24 min/km	-00:33 (1.) ●	-02:46 (9.) ●	-01:34 (120.) ●
Run	42.3 km	10:51:41	03:29:08	04:56 min/km	-35:47 (2.) ●	-01:01:39 (11.) ●	-51:35 (140.) ●
Total	225.9 km	10:51:41	10:51:41	20.8 km/h	-46:11 (6.) ●	-01:21:18 (30.) ●	-47:02 (399.) ●

Ovr	Gen	Div	Name	#	AG
148	13	1	Maria Florencia Diaz Philippi	120	F40-44	ARG	01:02:50	05:22:05	03:23:53	09:56:35
256	16	2	Maaike Ryngaert	380	F40-44	BEL	01:10:35	05:23:44	03:39:46	10:22:21
307	22	3	Nicola Hickey-Crowe	167	F40-44	IRL	01:16:58	05:31:13	03:37:20	10:33:09
322	23	4	Rocío Muñoz Fuertes	337	F40-44	ESP	01:03:44	05:24:41	04:01:18	10:36:56
393	29	5	Federica Gismondi	458	F40-44	ITA	01:12:22	05:55:05	03:30:40	10:50:52
399	30	6	Nerea Ruano Arjonilla	1014	F40-44	ESP	01:15:27	05:56:18	03:29:08	10:51:41
400	31	7	Mylène Chalvin	610	F40-44	FRA	01:08:32	05:54:09	03:41:53	10:51:44
445	37	8	Agnieszka Najnigier Pierzynowska	110	F40-44	POL	01:12:51	05:58:33	03:42:07	11:03:07
468	39	9	Francesca Cusmai	150	F40-44	ITA	01:09:39	05:57:29	03:51:24	11:08:04
548	49	10	Emma Bartolo	213	F40-44	GBR	01:19:10	05:43:52	04:13:31	11:23:29