Laurence Abbott -
Ironman Vitoria-Gasteiz 2023

Quick facts

770/688/168All/Gender/AG

M40-44Age group

1044Bib number

GBRNationality


1:33:20	5:34:57	4:53:40	12:13:24

Compare Laurence Abbott with other athletes!

1044 Abbott

415 Gallardo Castro ×

662 Soucaze ×

933 de la Rosa Rodriguez ×

1234 Bernabeu Galvañ ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:33:20	01:33:20	02:27 min/100m	+20:25 (205.) ●	+19:08 (925.) ●	+18:49 (1065.) ●
Transition		01:39:17	00:05:57	-	-00:09 (120.) ●	-00:43 (451.) ●	-00:41 (533.) ●
Bike	23.8 km	02:24:16	00:44:59	31.75 km/h	-00:51 (100.) ●	-01:44 (382.) ●	-02:11 (406.) ●
Bike	53.8 km	03:17:29	00:53:13	33.82 km/h	-00:23 (121.) ●	-00:56 (478.) ●	-01:30 (509.) ●
Bike	71.8 km	03:51:48	00:34:19	31.47 km/h	+00:13 (126.) ●	-00:23 (505.) ●	-00:46 (540.) ●
Bike	95.8 km	04:40:08	00:48:20	29.79 km/h	+00:24 (128.) ●	-00:47 (488.) ●	-01:19 (524.) ●
Bike	123.8 km	05:33:35	00:53:27	31.43 km/h	-01:05 (107.) ●	-02:26 (397.) ●	-03:03 (423.) ●
Bike	143.8 km	06:08:26	00:34:51	34.43 km/h	-01:07 (98.) ●	-02:15 (368.) ●	-02:42 (392.) ●
Bike	173.8 km	07:05:23	00:56:57	31.61 km/h	-01:36 (103.) ●	-02:53 (375.) ●	-03:26 (397.) ●
Bike	179.8 km	07:14:14	00:08:51	40.68 km/h	-00:11 (112.) ●	-00:18 (436.) ●	-00:23 (460.) ●
Bike	179.8 km	07:14:14	05:34:57	32.21 km/h	-04:36 (107.) ●	-11:42 (415.) ●	-15:20 (440.) ●
Transition		07:19:44	00:05:30	-	+00:24 (139.) ●	-01:11 (550.) ●	-01:04 (631.) ●
Run	1 km	07:25:02	00:05:18	05:18 min/km	+00:15 (148.) ●	+00:06 (587.) ●	+00:04 (647.) ●
Run	4.7 km	07:45:34	00:20:32	05:32 min/km	+01:03 (147.) ●	+00:17 (598.) ●	+00:05 (662.) ●
Run	8.3 km	08:07:02	00:21:28	05:57 min/km	+01:44 (160.) ●	+00:56 (663.) ●	+00:45 (736.) ●
Run	10 km	08:17:43	00:10:41	06:17 min/km	+01:05 (174.) ●	+00:40 (692.) ●	+00:35 (779.) ●
Run	11.1 km	08:24:35	00:06:52	06:14 min/km	+00:43 (176.) ●	+00:29 (713.) ●	+00:26 (806.) ●
Run	14.8 km	08:48:56	00:24:21	06:34 min/km	+03:02 (174.) ●	+01:59 (709.) ●	+01:49 (807.) ●
Run	18.3 km	09:18:03	00:29:07	08:19 min/km	+07:58 (206.) ●	+06:49 (905.) ●	+06:41 (1041.) ●
Run	20.1 km	09:31:41	00:13:38	07:34 min/km	+03:18 (202.) ●	+02:40 (865.) ●	+02:37 (1000.) ●
Run	21.2 km	09:39:14	00:07:33	06:51 min/km	+00:59 (176.) ●	+00:41 (729.) ●	+00:39 (832.) ●
Run	24.8 km	10:07:52	00:28:38	07:57 min/km	+05:16 (179.) ●	+04:00 (763.) ●	+03:55 (873.) ●
Run	28.4 km	10:36:30	00:28:38	07:57 min/km	+05:28 (183.) ●	+04:25 (795.) ●	+04:20 (911.) ●
Run	30.2 km	10:51:48	00:15:18	08:29 min/km	+03:57 (200.) ●	+03:28 (884.) ●	+03:26 (1020.) ●
Run	31.2 km	10:59:25	00:07:37	07:37 min/km	+00:44 (163.) ●	+00:27 (665.) ●	+00:25 (758.) ●
Run	34.9 km	11:29:39	00:30:14	08:10 min/km	+05:39 (186.) ●	+04:35 (798.) ●	+04:32 (924.) ●
Run	38.4 km	11:58:38	00:28:59	08:16 min/km	+05:06 (179.) ●	+04:01 (782.) ●	+03:56 (901.) ●
Run	40.3 km	12:09:55	00:11:17	05:56 min/km	+00:10 (130.) ●	-00:22 (514.) ●	-00:24 (581.) ●
Run	42.3 km	12:13:24	00:03:29	01:44 min/km	-02:46 (136.) ●	-00:43 (557.) ●	-00:54 (624.) ●
Run	42.3 km	12:13:24	04:53:40	06:56 min/km	+43:41 (189.) ●	+34:28 (778.) ●	+32:57 (889.) ●
Total	225.9 km	12:13:24	12:13:24	18.48 km/h	+59:45 (168.) ●	+40:00 (688.) ●	+34:41 (770.) ●

Ovr	Gen	Div	Name	#	AG
730	657	163	Antonio del Campo Chiner	1097	M40-44	ESP	01:05:07	05:48:34	04:49:15	12:02:49
731	658	164	Julien Gonzalez	918	M40-44	FRA	01:11:07	06:01:10	04:41:02	12:02:59
735	662	165	Jérémy Charbouillot	1297	M40-44	REU	01:07:52	05:58:42	04:45:46	12:03:24
739	666	166	Zigor Gallardo Castro	415	M40-44	ESP	01:10:05	05:43:59	04:58:02	12:04:28
755	679	167	Olivier Soucaze	662	M40-44	FRA	01:13:46	05:55:44	04:48:13	12:09:23
770	688	168	Laurence Abbott	1044	M40-44	GBR	01:33:20	05:34:57	04:53:40	12:13:24
771	689	169	Ivan de la Rosa Rodriguez	933	M40-44	ESP	01:25:28	06:11:00	04:25:41	12:13:36
773	690	170	Genys Bernabeu Galvañ	1234	M40-44	ESP	01:14:41	06:03:13	04:45:24	12:14:25
776	692	171	Emeric Abet	997	M40-44	FRA	01:14:58	06:16:24	04:32:46	12:15:43
794	709	172	Sergio Fernández Martinez	866	M40-44	ESP	01:17:48	06:00:21	04:43:59	12:22:38