Hank Mees -
Ironman Vitoria-Gasteiz 2023

  Quick facts

196/183/14All/Gender/AG

M50-54Age group

106Bib number

BELNationality

1:15:525:00:173:45:01 10:09:24

  Compare Hank Mees with other athletes!

106 Mees
518 Reichmuth × 
542 Roldán Domínguez × 
1016 Muñoz García × 
1194 Miqueo Guembe × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:15:52 01:15:5201:59 min/100m-01:18 (73.) +01:40 (603.) +01:21 (677.)
Transition 01:20:13 00:04:21 - -02:51 (15.) -02:19 (187.) -02:17 (222.)
Bike23.8 km 02:01:55 00:41:4234.24 km/h-06:18 (10.) -05:01 (123.) -05:28 (128.)
Bike53.8 km 02:50:38 00:48:4336.95 km/h-06:37 (12.) -05:26 (145.) -06:00 (151.)
Bike71.8 km 03:21:08 00:30:3035.41 km/h-05:11 (7.) -04:12 (132.) -04:35 (138.)
Bike95.8 km 04:02:41 00:41:3334.66 km/h-09:28 (2.) -07:34 (70.) -08:06 (75.)
Bike123.8 km 04:50:29 00:47:4835.15 km/h-09:38 (4.) -08:05 (76.) -08:42 (81.)
Bike143.8 km 05:20:43 00:30:1439.69 km/h-07:46 (2.) -06:52 (30.) -07:19 (34.)
Bike173.8 km 06:12:21 00:51:3834.86 km/h-09:19 (5.) -08:12 (83.) -08:45 (91.)
Bike179.8 km 06:20:30 00:08:0944.17 km/h-01:16 (14.) -01:00 (130.) -01:05 (138.)
Bike179.8 km 06:20:30 05:00:1735.93 km/h-55:33 (2.) -46:22 (83.) -50:00 (88.)
Transition 06:24:23 00:03:53 - -02:20 (26.) -02:48 (262.) -02:41 (300.)
Run1 km 06:29:36 00:05:1305:13 min/km-00:17 (66.) +00:01 (548.) -00:01 (603.)
Run4.7 km 06:49:17 00:19:4105:19 min/km-01:49 (55.) -00:34 (503.) -00:46 (541.)
Run8.3 km 07:08:48 00:19:3105:25 min/km-02:12 (44.) -01:01 (451.) -01:12 (489.)
Run10 km 07:18:10 00:09:2205:30 min/km-01:19 (35.) -00:39 (416.) -00:44 (454.)
Run11.1 km 07:24:14 00:06:0405:30 min/km-00:41 (41.) -00:19 (434.) -00:22 (473.)
Run14.8 km 07:44:27 00:20:1305:27 min/km-03:40 (30.) -02:09 (364.) -02:19 (401.)
Run18.3 km 08:04:16 00:19:4905:39 min/km-03:57 (29.) -02:29 (326.) -02:37 (357.)
Run20.1 km 08:13:40 00:09:2405:13 min/km-02:14 (24.) -01:34 (276.) -01:37 (303.)
Run21.2 km 08:19:53 00:06:1305:39 min/km-01:05 (31.) -00:39 (346.) -00:41 (382.)
Run24.8 km 08:40:07 00:20:1405:37 min/km-06:04 (20.) -04:24 (223.) -04:29 (246.)
Run28.4 km 09:00:00 00:19:5305:31 min/km-06:07 (20.) -04:20 (207.) -04:25 (230.)
Run30.2 km 09:09:27 00:09:2705:14 min/km-03:14 (12.) -02:23 (162.) -02:25 (183.)
Run31.2 km 09:15:42 00:06:1506:15 min/km-01:25 (25.) -00:55 (254.) -00:57 (283.)
Run34.9 km 09:36:01 00:20:1905:29 min/km-06:50 (17.) -05:20 (161.) -05:23 (181.)
Run38.4 km 09:56:22 00:20:2105:48 min/km-06:19 (17.) -04:37 (195.) -04:42 (219.)
Run40.3 km 10:06:10 00:09:4805:09 min/km-02:39 (22.) -01:51 (252.) -01:53 (280.)
Run42.3 km 10:09:24 00:03:1401:37 min/km-00:29 (39.) -00:58 (380.) -01:09 (419.)
Run42.3 km 10:09:24 03:45:0105:19 min/km-50:21 (24.) -34:11 (261.) -35:42 (292.)
Total 225.9 km 10:09:24 10:09:2422.24 km/h-01:52:23 (14.) -01:24:00 (183.) -01:29:19 (196.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance