Milton Cabral -
Ironman Vitoria-Gasteiz 2023

Quick facts

487/445/80All/Gender/AG

M45-49Age group

1130Bib number

PRTNationality


1:19:48	5:34:31	4:05:53	11:11:58

Compare Milton Cabral with other athletes!

1130 Cabral

504 Grau de los Reyes ×

1124 Stankin ×

360 Peer ×

307 Costa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:19:48	01:19:48	02:06 min/100m	+05:59 (128.) ●	+05:36 (692.) ●	+05:17 (791.) ●
Transition		01:26:16	00:06:28	-	-00:18 (101.) ●	-00:12 (546.) ●	-00:10 (643.) ●
Bike	23.8 km	02:13:01	00:46:45	30.55 km/h	-00:02 (96.) ●	+00:02 (537.) ●	-00:25 (576.) ●
Bike	53.8 km	03:06:42	00:53:41	33.53 km/h	-00:26 (92.) ●	-00:28 (517.) ●	-01:02 (549.) ●
Bike	71.8 km	03:40:32	00:33:50	31.92 km/h	-00:55 (76.) ●	-00:52 (447.) ●	-01:15 (477.) ●
Bike	95.8 km	04:27:33	00:47:01	30.63 km/h	-02:04 (69.) ●	-02:06 (395.) ●	-02:38 (420.) ●
Bike	123.8 km	05:18:36	00:51:03	32.91 km/h	-04:54 (40.) ●	-04:50 (232.) ●	-05:27 (243.) ●
Bike	143.8 km	05:54:11	00:35:35	33.72 km/h	-01:45 (75.) ●	-01:31 (434.) ●	-01:58 (463.) ●
Bike	173.8 km	06:51:55	00:57:44	31.18 km/h	-01:57 (72.) ●	-02:06 (414.) ●	-02:39 (440.) ●
Bike	179.8 km	07:00:47	00:08:52	40.6 km/h	-00:16 (81.) ●	-00:17 (448.) ●	-00:22 (473.) ●
Bike	179.8 km	07:00:47	05:34:31	32.25 km/h	-12:19 (72.) ●	-12:08 (407.) ●	-15:46 (432.) ●
Transition		07:06:05	00:05:18	-	-02:13 (97.) ●	-01:23 (516.) ●	-01:16 (592.) ●
Run	1 km	07:10:54	00:04:49	04:49 min/km	-00:20 (49.) ●	-00:23 (322.) ●	-00:25 (344.) ●
Run	4.7 km	07:29:10	00:18:16	04:56 min/km	-01:43 (47.) ●	-01:59 (309.) ●	-02:11 (329.) ●
Run	8.3 km	07:47:50	00:18:40	05:11 min/km	-01:37 (57.) ●	-01:52 (342.) ●	-02:03 (373.) ●
Run	10 km	07:56:53	00:09:03	05:19 min/km	-00:55 (59.) ●	-00:58 (341.) ●	-01:03 (371.) ●
Run	11.1 km	08:03:08	00:06:15	05:40 min/km	-00:04 (91.) ●	-00:08 (510.) ●	-00:11 (556.) ●
Run	14.8 km	08:24:22	00:21:14	05:44 min/km	-01:07 (90.) ●	-01:08 (477.) ●	-01:18 (527.) ●
Run	18.3 km	08:44:31	00:20:09	05:45 min/km	-01:58 (64.) ●	-02:09 (374.) ●	-02:17 (409.) ●
Run	20.1 km	08:54:24	00:09:53	05:29 min/km	-01:02 (64.) ●	-01:05 (372.) ●	-01:08 (409.) ●
Run	21.2 km	09:00:30	00:06:06	05:32 min/km	-00:45 (52.) ●	-00:46 (308.) ●	-00:48 (340.) ●
Run	24.8 km	09:24:47	00:24:17	06:44 min/km	-00:20 (94.) ●	-00:21 (541.) ●	-00:26 (615.) ●
Run	28.4 km	09:48:21	00:23:34	06:32 min/km	-00:35 (91.) ●	-00:39 (509.) ●	-00:44 (572.) ●
Run	30.2 km	09:59:31	00:11:10	06:12 min/km	-00:33 (79.) ●	-00:40 (445.) ●	-00:42 (503.) ●
Run	31.2 km	10:06:12	00:06:41	06:41 min/km	-00:23 (69.) ●	-00:29 (402.) ●	-00:31 (447.) ●
Run	34.9 km	10:30:23	00:24:11	06:32 min/km	-01:14 (76.) ●	-01:28 (454.) ●	-01:31 (513.) ●
Run	38.4 km	10:57:08	00:26:45	07:38 min/km	+02:10 (132.) ●	+01:47 (678.) ●	+01:42 (776.) ●
Run	40.3 km	11:09:07	00:11:59	06:18 min/km	+00:29 (116.) ●	+00:20 (620.) ●	+00:18 (704.) ●
Run	42.3 km	11:11:58	00:02:51	01:25 min/km	-00:58 (20.) ●	-01:21 (127.) ●	-01:32 (136.) ●
Run	42.3 km	11:11:58	04:05:53	05:48 min/km	-10:55 (75.) ●	-13:19 (451.) ●	-14:50 (501.) ●
Total	225.9 km	11:11:58	11:11:58	20.17 km/h	-19:46 (80.) ●	-21:26 (445.) ●	-26:45 (487.) ●

Ovr	Gen	Div	Name	#	AG
451	414	75	Juan Ramon Hidalgo-Agra	1036	M45-49	ESP	01:04:51	05:46:04	04:02:38	11:04:20
465	428	76	Steve Holbrook	792	M45-49	GBR	01:09:27	05:42:34	03:59:35	11:07:07
480	439	77	Ivan Gonzalez Gazquez	1281	M45-49	ESP	01:27:01	05:39:44	03:53:41	11:10:47
481	440	78	Javier Angel Grau de los Reyes	504	M45-49	ESP	01:30:52	05:50:24	03:39:33	11:11:03
484	443	79	Vitaly Stankin	1124	M45-49	NOR	01:08:21	05:24:21	04:28:34	11:11:31
487	445	80	Milton Cabral	1130	M45-49	PRT	01:19:48	05:34:31	04:05:53	11:11:58
489	447	81	Roni Peer	360	M45-49	ISR	01:16:40	05:49:11	03:56:05	11:12:08
500	458	82	Pedro Costa	307	M45-49	PRT	01:08:50	05:49:59	04:01:58	11:14:28
508	466	83	Koen Allossery	379	M45-49	BEL	01:16:57	05:32:31	04:17:26	11:16:18
512	469	84	Cyril Marquer	636	M45-49	FRA	01:20:20	05:39:37	03:58:06	11:16:39