Christopher Grigoriou -
Ironman Vitoria-Gasteiz 2023

Quick facts

289/268/47All/Gender/AG

M45-49Age group

129Bib number

FRANationality


1:03:24	5:24:47	3:55:12	10:29:05

Compare Christopher Grigoriou with other athletes!

129 Grigoriou

1174 Rubio Carbó ×

793 Denoual ×

645 Ennes ×

432 Charlesworth ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:03:24	01:03:24	01:40 min/100m	-10:25 (26.) ●	-10:48 (167.) ●	-11:07 (191.) ●
Transition		01:06:55	00:03:31	-	-03:15 (9.) ●	-03:09 (67.) ●	-03:07 (81.) ●
Bike	23.8 km	01:52:54	00:45:59	31.05 km/h	-00:48 (84.) ●	-00:44 (467.) ●	-01:11 (496.) ●
Bike	53.8 km	02:45:09	00:52:15	34.45 km/h	-01:52 (69.) ●	-01:54 (398.) ●	-02:28 (421.) ●
Bike	71.8 km	03:17:44	00:32:35	33.15 km/h	-02:10 (50.) ●	-02:07 (319.) ●	-02:30 (339.) ●
Bike	95.8 km	04:03:33	00:45:49	31.43 km/h	-03:16 (56.) ●	-03:18 (322.) ●	-03:50 (340.) ●
Bike	123.8 km	04:55:53	00:52:20	32.1 km/h	-03:37 (54.) ●	-03:33 (328.) ●	-04:10 (345.) ●
Bike	143.8 km	05:29:25	00:33:32	35.79 km/h	-03:48 (40.) ●	-03:34 (255.) ●	-04:01 (270.) ●
Bike	173.8 km	06:23:26	00:54:01	33.32 km/h	-05:40 (31.) ●	-05:49 (191.) ●	-06:22 (203.) ●
Bike	179.8 km	06:31:42	00:08:16	43.55 km/h	-00:52 (29.) ●	-00:53 (178.) ●	-00:58 (188.) ●
Bike	179.8 km	06:31:42	05:24:47	33.22 km/h	-22:03 (57.) ●	-21:52 (311.) ●	-25:30 (328.) ●
Transition		06:33:53	00:02:11	-	-05:20 (3.) ●	-04:30 (8.) ●	-04:23 (10.) ●
Run	1 km	06:38:51	00:04:58	04:58 min/km	-00:11 (70.) ●	-00:14 (428.) ●	-00:16 (465.) ●
Run	4.7 km	06:57:29	00:18:38	05:02 min/km	-01:21 (63.) ●	-01:37 (365.) ●	-01:49 (394.) ●
Run	8.3 km	07:16:47	00:19:18	05:21 min/km	-00:59 (79.) ●	-01:14 (413.) ●	-01:25 (450.) ●
Run	10 km	07:25:43	00:08:56	05:15 min/km	-01:02 (51.) ●	-01:05 (317.) ●	-01:10 (344.) ●
Run	11.1 km	07:31:31	00:05:48	05:16 min/km	-00:31 (52.) ●	-00:35 (327.) ●	-00:38 (354.) ●
Run	14.8 km	07:51:14	00:19:43	05:19 min/km	-02:38 (54.) ●	-02:39 (324.) ●	-02:49 (357.) ●
Run	18.3 km	08:11:03	00:19:49	05:39 min/km	-02:18 (57.) ●	-02:29 (327.) ●	-02:37 (358.) ●
Run	20.1 km	08:20:33	00:09:30	05:16 min/km	-01:25 (49.) ●	-01:28 (295.) ●	-01:31 (323.) ●
Run	21.2 km	08:26:54	00:06:21	05:46 min/km	-00:30 (64.) ●	-00:31 (388.) ●	-00:33 (429.) ●
Run	24.8 km	08:48:24	00:21:30	05:58 min/km	-03:07 (56.) ●	-03:08 (335.) ●	-03:13 (375.) ●
Run	28.4 km	09:11:11	00:22:47	06:19 min/km	-01:22 (83.) ●	-01:26 (458.) ●	-01:31 (514.) ●
Run	30.2 km	09:22:41	00:11:30	06:23 min/km	-00:13 (93.) ●	-00:20 (504.) ●	-00:22 (567.) ●
Run	31.2 km	09:29:55	00:07:14	07:14 min/km	+00:10 (111.) ●	+00:04 (581.) ●	+00:02 (652.) ●
Run	34.9 km	09:54:16	00:24:21	06:34 min/km	-01:04 (80.) ●	-01:18 (468.) ●	-01:21 (530.) ●
Run	38.4 km	10:15:49	00:21:33	06:09 min/km	-03:02 (49.) ●	-03:25 (298.) ●	-03:30 (333.) ●
Run	40.3 km	10:26:08	00:10:19	05:25 min/km	-01:11 (57.) ●	-01:20 (346.) ●	-01:22 (389.) ●
Run	42.3 km	10:29:05	00:02:57	01:28 min/km	-00:52 (31.) ●	-01:15 (179.) ●	-01:26 (196.) ●
Run	42.3 km	10:29:05	03:55:12	05:33 min/km	-21:36 (56.) ●	-24:00 (357.) ●	-25:31 (395.) ●
Total	225.9 km	10:29:05	10:29:05	21.55 km/h	-01:02:39 (47.) ●	-01:04:19 (268.) ●	-01:09:38 (289.) ●

Ovr	Gen	Div	Name	#	AG
271	254	42	Andrew Morgan	757	M45-49	GBR	01:04:37	05:10:57	04:03:23	10:25:36
275	258	43	Josep Maria Misse	913	M45-49	AND	01:04:46	05:24:08	03:48:41	10:26:04
281	261	44	Pedro Huerta Fuero	497	M45-49	ESP	01:08:42	05:26:04	03:42:35	10:27:35
282	262	45	Oriol Rubio Carbó	1174	M45-49	ESP	01:09:43	05:19:47	03:50:15	10:27:56
286	265	46	Stephane Denoual	793	M45-49	FRA	01:35:09	05:17:44	03:26:37	10:28:28
289	268	47	Christopher Grigoriou	129	M45-49	FRA	01:03:24	05:24:47	03:55:12	10:29:05
293	272	48	Diogo Ennes	645	M45-49	PRT	01:15:29	05:30:38	03:32:19	10:30:04
296	275	49	Paul Charlesworth	432	M45-49	GBR	00:56:31	05:19:38	04:07:56	10:30:51
299	278	50	Nuno Costa	647	M45-49	PRT	01:01:28	05:37:16	03:43:48	10:31:33
313	291	51	Alfonso Morales Rojas	855	M45-49	ESP	00:56:24	05:14:00	04:13:35	10:34:59