Pau Capellas Xirinachs -
Ironman Vitoria-Gasteiz 2023

Quick facts

756/680/56All/Gender/AG

M25-29Age group

1307Bib number

ESPNationality


1:15:11	5:58:30	4:41:18	12:09:29

Compare Pau Capellas Xirinachs with other athletes!

1307 Capellas Xirinachs

706 Gangonells ×

971 Ruhland ×

1066 Gijsen ×

377 Elbaz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:15:11	01:15:11	01:58 min/100m	+05:01 (45.) ●	+00:59 (583.) ●	+00:40 (655.) ●
Transition		01:24:10	00:08:59	-	+02:33 (56.) ●	+02:19 (806.) ●	+02:21 (934.) ●
Bike	23.8 km	02:12:55	00:48:45	29.29 km/h	+03:03 (52.) ●	+02:02 (695.) ●	+01:35 (759.) ●
Bike	53.8 km	03:09:37	00:56:42	31.75 km/h	+03:50 (52.) ●	+02:33 (709.) ●	+01:59 (772.) ●
Bike	71.8 km	03:45:57	00:36:20	29.72 km/h	+02:56 (55.) ●	+01:38 (694.) ●	+01:15 (756.) ●
Bike	95.8 km	04:36:19	00:50:22	28.59 km/h	+02:52 (52.) ●	+01:15 (617.) ●	+00:43 (671.) ●
Bike	123.8 km	05:32:57	00:56:38	29.66 km/h	+02:10 (50.) ●	+00:45 (613.) ●	+00:08 (666.) ●
Bike	143.8 km	06:11:08	00:38:11	31.43 km/h	+02:24 (51.) ●	+01:05 (636.) ●	+00:38 (700.) ●
Bike	173.8 km	07:12:57	01:01:49	29.12 km/h	+03:31 (51.) ●	+01:59 (644.) ●	+01:26 (710.) ●
Bike	179.8 km	07:22:40	00:09:43	37.05 km/h	+00:52 (53.) ●	+00:34 (749.) ●	+00:29 (836.) ●
Bike	179.8 km	07:22:40	05:58:30	30.09 km/h	+21:38 (54.) ●	+11:51 (661.) ●	+08:13 (721.) ●
Transition		07:28:11	00:05:31	-	-04:52 (42.) ●	-01:10 (561.) ●	-01:03 (643.) ●
Run	1 km	07:33:33	00:05:22	05:22 min/km	+00:30 (54.) ●	+00:10 (629.) ●	+00:08 (699.) ●
Run	4.7 km	07:56:06	00:22:33	06:05 min/km	+03:31 (56.) ●	+02:18 (784.) ●	+02:06 (880.) ●
Run	8.3 km	08:17:43	00:21:37	06:00 min/km	+02:28 (54.) ●	+01:05 (678.) ●	+00:54 (755.) ●
Run	10 km	08:28:09	00:10:26	06:08 min/km	+01:05 (55.) ●	+00:25 (659.) ●	+00:20 (741.) ●
Run	11.1 km	08:35:03	00:06:54	06:16 min/km	+00:52 (57.) ●	+00:31 (725.) ●	+00:28 (819.) ●
Run	14.8 km	08:58:54	00:23:51	06:26 min/km	+03:05 (55.) ●	+01:29 (679.) ●	+01:19 (771.) ●
Run	18.3 km	09:27:14	00:28:20	08:05 min/km	+07:30 (66.) ●	+06:02 (886.) ●	+05:54 (1016.) ●
Run	20.1 km	09:39:11	00:11:57	06:38 min/km	+01:43 (55.) ●	+00:59 (702.) ●	+00:56 (802.) ●
Run	21.2 km	09:46:43	00:07:32	06:50 min/km	+01:04 (54.) ●	+00:40 (726.) ●	+00:38 (829.) ●
Run	24.8 km	10:11:50	00:25:07	06:58 min/km	+01:54 (46.) ●	+00:29 (583.) ●	+00:24 (666.) ●
Run	28.4 km	10:39:08	00:27:18	07:35 min/km	+04:16 (58.) ●	+03:05 (735.) ●	+03:00 (843.) ●
Run	30.2 km	10:51:23	00:12:15	06:48 min/km	+00:52 (49.) ●	+00:25 (616.) ●	+00:23 (703.) ●
Run	31.2 km	10:59:03	00:07:40	07:40 min/km	+00:45 (51.) ●	+00:30 (689.) ●	+00:28 (783.) ●
Run	34.9 km	11:26:04	00:27:01	07:18 min/km	+02:31 (50.) ●	+01:22 (634.) ●	+01:19 (725.) ●
Run	38.4 km	11:54:02	00:27:58	07:59 min/km	+04:19 (57.) ●	+03:00 (743.) ●	+02:55 (856.) ●
Run	40.3 km	12:06:04	00:12:02	06:20 min/km	+01:03 (53.) ●	+00:23 (628.) ●	+00:21 (714.) ●
Run	42.3 km	12:09:29	00:03:25	01:42 min/km	+00:02 (41.) ●	-00:47 (515.) ●	-00:58 (575.) ●
Run	42.3 km	12:09:29	04:41:18	06:39 min/km	+37:30 (53.) ●	+22:06 (687.) ●	+20:35 (783.) ●
Total	225.9 km	12:09:29	12:09:29	18.58 km/h	+01:01:50 (56.) ●	+36:05 (680.) ●	+30:46 (756.) ●

Ovr	Gen	Div	Name	#	AG
675	606	51	Charlie Ward	1088	M25-29	GBR	01:21:32	05:42:07	04:33:28	11:48:47
714	641	52	Jeremy Abiven	643	M25-29	FRA	01:21:46	05:53:04	04:30:36	11:59:13
715	642	53	Koen van Kessel	545	M25-29	NLD	01:22:33	05:58:14	04:18:54	11:59:17
725	652	54	Oriol Gangonells	706	M25-29	ESP	01:11:01	05:43:29	04:50:51	12:01:45
734	661	55	Schyler Ruhland	971	M25-29	USA	01:03:35	05:49:10	04:46:37	12:03:17
756	680	56	Pau Capellas Xirinachs	1307	M25-29	ESP	01:15:11	05:58:30	04:41:18	12:09:29
769	687	57	Nathan Gijsen	1066	M25-29	BEL	01:31:10	05:54:31	04:28:06	12:13:20
841	750	58	Shaked Elbaz	377	M25-29	ISR	01:24:22	06:14:21	04:42:41	12:38:35
842	751	59	Cathal McHugh	587	M25-29	IRL	01:06:54	06:43:45	04:33:43	12:38:41
876	781	60	Edgar Bogdanovic	886	M25-29	LTU	01:21:53	06:25:12	04:43:11	12:48:16