Angel Hernando Palacios -
Ironman Vitoria-Gasteiz 2023

Quick facts

542/494/129All/Gender/AG

M40-44Age group

1346Bib number

ESPNationality


1:21:36	5:47:31	3:58:31	11:22:21

Compare Angel Hernando Palacios with other athletes!

1346 Hernando Palacios

335 Biste ×

1268 Ramil Freán ×

359 Szobek ×

1279 Juve ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:21:36	01:21:36	02:08 min/100m	+08:41 (172.) ●	+07:24 (743.) ●	+07:05 (850.) ●
Transition		01:28:40	00:07:04	-	+00:58 (160.) ●	+00:24 (625.) ●	+00:26 (727.) ●
Bike	23.8 km	02:16:54	00:48:14	29.61 km/h	+02:24 (163.) ●	+01:31 (656.) ●	+01:04 (709.) ●
Bike	53.8 km	03:11:36	00:54:42	32.91 km/h	+01:06 (150.) ●	+00:33 (585.) ●	-00:01 (628.) ●
Bike	71.8 km	03:48:07	00:36:31	29.58 km/h	+02:25 (166.) ●	+01:49 (706.) ●	+01:26 (769.) ●
Bike	95.8 km	04:37:06	00:48:59	29.4 km/h	+01:03 (133.) ●	-00:08 (530.) ●	-00:40 (573.) ●
Bike	123.8 km	05:32:04	00:54:58	30.56 km/h	+00:26 (134.) ●	-00:55 (504.) ●	-01:32 (540.) ●
Bike	143.8 km	06:10:01	00:37:57	31.62 km/h	+01:59 (154.) ●	+00:51 (617.) ●	+00:24 (678.) ●
Bike	173.8 km	07:06:50	00:56:49	31.68 km/h	-01:44 (101.) ●	-03:01 (363.) ●	-03:34 (385.) ●
Bike	179.8 km	07:16:11	00:09:21	38.5 km/h	+00:19 (152.) ●	+00:12 (622.) ●	+00:07 (682.) ●
Bike	179.8 km	07:16:11	05:47:31	31.04 km/h	+07:58 (138.) ●	+00:52 (544.) ●	-02:46 (585.) ●
Transition		07:23:50	00:07:39	-	+02:33 (195.) ●	+00:58 (817.) ●	+01:05 (936.) ●
Run	1 km	07:28:44	00:04:54	04:54 min/km	-00:09 (97.) ●	-00:18 (372.) ●	-00:20 (401.) ●
Run	4.7 km	07:47:36	00:18:52	05:05 min/km	-00:37 (103.) ●	-01:23 (400.) ●	-01:35 (431.) ●
Run	8.3 km	08:06:45	00:19:09	05:19 min/km	-00:35 (103.) ●	-01:23 (394.) ●	-01:34 (430.) ●
Run	10 km	08:15:48	00:09:03	05:19 min/km	-00:33 (93.) ●	-00:58 (342.) ●	-01:03 (372.) ●
Run	11.1 km	08:21:45	00:05:57	05:24 min/km	-00:12 (103.) ●	-00:26 (387.) ●	-00:29 (421.) ●
Run	14.8 km	08:41:47	00:20:02	05:24 min/km	-01:17 (96.) ●	-02:20 (348.) ●	-02:30 (385.) ●
Run	18.3 km	09:01:31	00:19:44	05:38 min/km	-01:25 (88.) ●	-02:34 (316.) ●	-02:42 (346.) ●
Run	20.1 km	09:11:24	00:09:53	05:29 min/km	-00:27 (100.) ●	-01:05 (373.) ●	-01:08 (410.) ●
Run	21.2 km	09:17:45	00:06:21	05:46 min/km	-00:13 (100.) ●	-00:31 (386.) ●	-00:33 (427.) ●
Run	24.8 km	09:39:33	00:21:48	06:03 min/km	-01:34 (97.) ●	-02:50 (358.) ●	-02:55 (402.) ●
Run	28.4 km	10:03:47	00:24:14	06:43 min/km	+01:04 (139.) ●	+00:01 (550.) ●	-00:04 (623.) ●
Run	30.2 km	10:15:04	00:11:17	06:16 min/km	-00:04 (122.) ●	-00:33 (468.) ●	-00:35 (528.) ●
Run	31.2 km	10:21:52	00:06:48	06:48 min/km	-00:05 (109.) ●	-00:22 (439.) ●	-00:24 (492.) ●
Run	34.9 km	10:44:36	00:22:44	06:08 min/km	-01:51 (88.) ●	-02:55 (346.) ●	-02:58 (387.) ●
Run	38.4 km	11:07:36	00:23:00	06:34 min/km	-00:53 (109.) ●	-01:58 (416.) ●	-02:03 (466.) ●
Run	40.3 km	11:18:40	00:11:04	05:49 min/km	-00:03 (120.) ●	-00:35 (482.) ●	-00:37 (543.) ●
Run	42.3 km	11:22:21	00:03:41	01:50 min/km	-02:34 (165.) ●	-00:31 (686.) ●	-00:42 (773.) ●
Run	42.3 km	11:22:21	03:58:31	05:38 min/km	-11:28 (103.) ●	-20:41 (383.) ●	-22:12 (425.) ●
Total	225.9 km	11:22:21	11:22:21	19.86 km/h	+08:42 (129.) ●	-11:03 (494.) ●	-16:22 (542.) ●

Ovr	Gen	Div	Name	#	AG
519	476	124	Steve Noyrigat-Gleye	1246	M40-44	FRA	01:10:43	05:36:24	04:20:37	11:18:24
525	480	125	Ondrej Podbehlý	1327	M40-44	CZE	01:22:22	05:48:16	04:00:45	11:19:48
527	482	126	Alvaro Vicente Martin	1321	M40-44	ESP	01:14:25	05:59:21	03:58:24	11:20:02
529	484	127	Dominic Biste	335	M40-44	DEU	01:16:32	05:39:23	04:09:00	11:20:22
536	489	128	Pablo Ramil Freán	1268	M40-44	ESP	01:10:43	05:43:31	04:16:35	11:21:11
542	494	129	Angel Hernando Palacios	1346	M40-44	ESP	01:21:36	05:47:31	03:58:31	11:22:21
545	497	130	Florian Szobek	359	M40-44	AUT	01:04:56	05:29:09	04:42:09	11:23:04
556	505	131	Alexandre Juve	1279	M40-44	FRA	01:14:50	05:38:26	04:23:45	11:24:56
558	507	132	Jordi Vera Raez	845	M40-44	ESP	01:11:37	05:34:26	04:27:34	11:25:34
559	508	133	Sylvain Breton	1256	M40-44	FRA	01:06:36	05:45:06	04:21:55	11:25:35