Renata Bencova -
Ironman Vitoria-Gasteiz 2023
Quick facts
330/24/2All/Gender/AG
F45-49Age group
172Bib number
CZENationality
| 1:03:26 | 5:25:58 | 4:00:21 | 10:38:02 |
Compare Renata Bencova with other athletes!
172 Bencova
431 King ×
729 Lázaro López ×
702 Armstrong ×
755 Andrew ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.8 km | 01:03:26 | 01:03:26 | 01:40 min/100m | -15:39 (2.) ● | -13:09 (25.) ● | -11:05 (193.) ● |
| Transition | 01:07:40 | 00:04:14 | - | -02:29 (4.) ● | -02:11 (33.) ● | -02:24 (199.) ● | |
| Bike | 23.8 km | 01:51:40 | 00:44:00 | 32.45 km/h | -06:47 (2.) ● | -06:03 (15.) ● | -03:10 (303.) ● |
| Bike | 53.8 km | 02:42:56 | 00:51:16 | 35.11 km/h | -08:05 (2.) ● | -07:04 (15.) ● | -03:27 (331.) ● |
| Bike | 71.8 km | 03:15:44 | 00:32:48 | 32.93 km/h | -05:38 (3.) ● | -04:43 (23.) ● | -02:17 (363.) ● |
| Bike | 95.8 km | 04:01:48 | 00:46:04 | 31.26 km/h | -07:57 (2.) ● | -06:58 (20.) ● | -03:35 (359.) ● |
| Bike | 123.8 km | 04:54:56 | 00:53:08 | 31.62 km/h | -08:34 (2.) ● | -07:19 (23.) ● | -03:22 (395.) ● |
| Bike | 143.8 km | 05:28:42 | 00:33:46 | 35.54 km/h | -07:10 (2.) ● | -06:39 (16.) ● | -03:47 (300.) ● |
| Bike | 173.8 km | 06:24:43 | 00:56:01 | 32.13 km/h | -10:06 (2.) ● | -07:47 (18.) ● | -04:22 (331.) ● |
| Bike | 179.8 km | 06:33:38 | 00:08:55 | 40.37 km/h | -01:02 (3.) ● | -00:51 (28.) ● | -00:19 (496.) ● |
| Bike | 179.8 km | 06:33:38 | 05:25:58 | 33.1 km/h | -55:19 (2.) ● | -47:24 (19.) ● | -24:19 (337.) ● |
| Transition | 06:37:41 | 00:04:03 | - | -02:12 (5.) ● | -01:47 (43.) ● | -02:31 (340.) ● | |
| Run | 1 km | 06:42:42 | 00:05:01 | 05:01 min/km | -00:51 (3.) ● | -00:31 (41.) ● | -00:13 (501.) ● |
| Run | 4.7 km | 07:02:27 | 00:19:45 | 05:20 min/km | -02:51 (4.) ● | -01:57 (41.) ● | -00:42 (551.) ● |
| Run | 8.3 km | 07:22:33 | 00:20:06 | 05:34 min/km | -02:32 (5.) ● | -01:52 (47.) ● | -00:37 (561.) ● |
| Run | 10 km | 07:32:33 | 00:10:00 | 05:52 min/km | -01:12 (7.) ● | -00:38 (58.) ● | -00:06 (619.) ● |
| Run | 11.1 km | 07:38:51 | 00:06:18 | 05:43 min/km | -00:42 (6.) ● | -00:27 (50.) ● | -00:08 (580.) ● |
| Run | 14.8 km | 07:59:47 | 00:20:56 | 05:39 min/km | -03:46 (4.) ● | -02:35 (42.) ● | -01:36 (491.) ● |
| Run | 18.3 km | 08:20:43 | 00:20:56 | 05:58 min/km | -03:44 (5.) ● | -02:28 (49.) ● | -01:30 (499.) ● |
| Run | 20.1 km | 08:31:02 | 00:10:19 | 05:43 min/km | -01:29 (4.) ● | -01:00 (50.) ● | -00:42 (503.) ● |
| Run | 21.2 km | 08:37:38 | 00:06:36 | 06:00 min/km | -00:49 (8.) ● | -00:30 (59.) ● | -00:18 (542.) ● |
| Run | 24.8 km | 08:59:18 | 00:21:40 | 06:01 min/km | -05:10 (3.) ● | -03:35 (43.) ● | -03:03 (391.) ● |
| Run | 28.4 km | 09:20:57 | 00:21:39 | 06:00 min/km | -04:32 (2.) ● | -03:16 (42.) ● | -02:39 (404.) ● |
| Run | 30.2 km | 09:31:26 | 00:10:29 | 05:49 min/km | -02:21 (4.) ● | -01:37 (45.) ● | -01:23 (377.) ● |
| Run | 31.2 km | 09:38:09 | 00:06:43 | 06:43 min/km | -00:53 (5.) ● | -00:39 (48.) ● | -00:29 (462.) ● |
| Run | 34.9 km | 10:00:51 | 00:22:42 | 06:08 min/km | -04:09 (2.) ● | -03:24 (41.) ● | -03:00 (383.) ● |
| Run | 38.4 km | 10:23:45 | 00:22:54 | 06:32 min/km | -03:31 (4.) ● | -02:44 (49.) ● | -02:09 (457.) ● |
| Run | 40.3 km | 10:34:35 | 00:10:50 | 05:42 min/km | -01:30 (5.) ● | -01:05 (52.) ● | -00:51 (490.) ● |
| Run | 42.3 km | 10:38:02 | 00:03:27 | 01:43 min/km | -00:20 (9.) ● | -02:08 (65.) ● | -00:56 (602.) ● |
| Run | 42.3 km | 10:38:02 | 04:00:21 | 05:40 min/km | -40:22 (4.) ● | -30:26 (43.) ● | -20:22 (445.) ● |
| Total | 225.9 km | 10:38:02 | 10:38:02 | 21.24 km/h | -01:56:01 (2.) ● | -01:34:57 (24.) ● | -01:00:41 (330.) ● |
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