Paul Unseld -
Ironman Vitoria-Gasteiz 2023

Quick facts

145/134/40All/Gender/AG

M40-44Age group

173Bib number

GBRNationality


1:01:38	5:01:29	3:44:58	9:56:04

Compare Paul Unseld with other athletes!

173 Unseld

438 Costa ×

1045 Sánchez Vázquez ×

686 Rosolem ×

836 Pascual Esteban ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:01:38	01:01:38	01:37 min/100m	-11:17 (30.) ●	-12:34 (113.) ●	-12:53 (127.) ●
Transition		01:05:43	00:04:05	-	-02:01 (42.) ●	-02:35 (140.) ●	-02:33 (170.) ●
Bike	23.8 km	01:46:54	00:41:11	34.67 km/h	-04:39 (33.) ●	-05:32 (96.) ●	-05:59 (101.) ●
Bike	53.8 km	02:35:24	00:48:30	37.11 km/h	-05:06 (38.) ●	-05:39 (126.) ●	-06:13 (132.) ●
Bike	71.8 km	03:06:09	00:30:45	35.12 km/h	-03:21 (44.) ●	-03:57 (160.) ●	-04:20 (166.) ●
Bike	95.8 km	03:48:57	00:42:48	33.64 km/h	-05:08 (39.) ●	-06:19 (119.) ●	-06:51 (126.) ●
Bike	123.8 km	04:38:39	00:49:42	33.8 km/h	-04:50 (46.) ●	-06:11 (152.) ●	-06:48 (161.) ●
Bike	143.8 km	05:08:47	00:30:08	39.82 km/h	-05:50 (10.) ●	-06:58 (25.) ●	-07:25 (28.) ●
Bike	173.8 km	05:59:23	00:50:36	35.57 km/h	-07:57 (18.) ●	-09:14 (49.) ●	-09:47 (57.) ●
Bike	179.8 km	06:07:12	00:07:49	46.06 km/h	-01:13 (13.) ●	-01:20 (32.) ●	-01:25 (37.) ●
Bike	179.8 km	06:07:12	05:01:29	35.78 km/h	-38:04 (28.) ●	-45:10 (86.) ●	-48:48 (91.) ●
Transition		06:11:06	00:03:54	-	-01:12 (75.) ●	-02:47 (268.) ●	-02:40 (306.) ●
Run	1 km	06:15:26	00:04:20	04:20 min/km	-00:43 (27.) ●	-00:52 (99.) ●	-00:54 (105.) ●
Run	4.7 km	06:31:59	00:16:33	04:28 min/km	-02:56 (31.) ●	-03:42 (100.) ●	-03:54 (105.) ●
Run	8.3 km	06:49:12	00:17:13	04:46 min/km	-02:31 (49.) ●	-03:19 (154.) ●	-03:30 (162.) ●
Run	10 km	06:57:19	00:08:07	04:46 min/km	-01:29 (38.) ●	-01:54 (108.) ●	-01:59 (113.) ●
Run	11.1 km	07:02:40	00:05:21	04:51 min/km	-00:48 (43.) ●	-01:02 (130.) ●	-01:05 (137.) ●
Run	14.8 km	07:20:00	00:17:20	04:41 min/km	-03:59 (31.) ●	-05:02 (90.) ●	-05:12 (94.) ●
Run	18.3 km	07:37:14	00:17:14	04:55 min/km	-03:55 (33.) ●	-05:04 (85.) ●	-05:12 (89.) ●
Run	20.1 km	07:45:34	00:08:20	04:37 min/km	-02:00 (28.) ●	-02:38 (79.) ●	-02:41 (83.) ●
Run	21.2 km	07:51:12	00:05:38	05:07 min/km	-00:56 (47.) ●	-01:14 (142.) ●	-01:16 (151.) ●
Run	24.8 km	08:10:38	00:19:26	05:23 min/km	-03:56 (49.) ●	-05:12 (153.) ●	-05:17 (168.) ●
Run	28.4 km	08:30:39	00:20:01	05:33 min/km	-03:09 (60.) ●	-04:12 (223.) ●	-04:17 (247.) ●
Run	30.2 km	08:40:09	00:09:30	05:16 min/km	-01:51 (49.) ●	-02:20 (171.) ●	-02:22 (194.) ●
Run	31.2 km	08:46:00	00:05:51	05:51 min/km	-01:02 (41.) ●	-01:19 (122.) ●	-01:21 (133.) ●
Run	34.9 km	09:06:31	00:20:31	05:32 min/km	-04:04 (44.) ●	-05:08 (181.) ●	-05:11 (204.) ●
Run	38.4 km	09:36:34	00:30:03	08:35 min/km	+06:10 (186.) ●	+05:05 (810.) ●	+05:00 (933.) ●
Run	40.3 km	09:52:43	00:16:09	08:30 min/km	+05:02 (207.) ●	+04:30 (918.) ●	+04:28 (1062.) ●
Run	42.3 km	09:56:04	00:03:21	01:40 min/km	-02:54 (116.) ●	-00:51 (460.) ●	-01:02 (515.) ●
Run	42.3 km	09:56:04	03:44:58	05:19 min/km	-25:01 (71.) ●	-34:14 (260.) ●	-35:45 (291.) ●
Total	225.9 km	09:56:04	09:56:04	22.74 km/h	-01:17:35 (40.) ●	-01:37:20 (134.) ●	-01:42:39 (145.) ●

Ovr	Gen	Div	Name	#	AG
119	109	35	Jose David Hidalgo Cortes	524	M40-44	ESP	01:06:09	05:08:24	03:25:17	09:48:11
124	114	36	Raúl Garcia-Serrano Gomez	1127	M40-44	ESP	01:09:20	05:13:35	03:17:49	09:49:11
128	118	37	Alberto Estebanez de Miguel	1017	M40-44	ESP	00:59:11	04:57:16	03:46:54	09:51:57
130	120	38	Tiago Costa	438	M40-44	PRT	01:08:10	05:15:02	03:19:51	09:52:11
142	132	39	Rubén Sánchez Vázquez	1045	M40-44	ESP	01:24:46	05:08:26	03:14:31	09:55:09
145	134	40	Paul Unseld	173	M40-44	GBR	01:01:38	05:01:29	03:44:58	09:56:04
146	135	41	Samir Rosolem	686	M40-44	CHL	00:57:09	05:05:57	03:45:07	09:56:17
151	138	42	Manuel Pascual Esteban	836	M40-44	ESP	01:09:47	05:03:45	03:33:41	09:56:50
152	139	43	Frederico Cerdeira	600	M40-44	PRT	01:14:13	05:20:14	03:15:44	09:56:53
153	140	44	Romain Schneider	389	M40-44	FRA	01:13:35	05:14:05	03:22:56	09:57:19