Michael Frehel -
Ironman Vitoria-Gasteiz 2023

Quick facts

594/539/62All/Gender/AG

M50-54Age group

179Bib number

FRANationality


1:12:13	5:38:50	4:29:24	11:32:08

Compare Michael Frehel with other athletes!

179 Frehel

352 Peretz ×

936 Mesas Álvarez ×

1326 Pérez Gimon ×

1024 D'Ovidio ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:12:13	01:12:13	01:54 min/100m	-04:57 (54.) ●	-01:59 (489.) ●	-02:18 (547.) ●
Transition		01:18:11	00:05:58	-	-01:14 (61.) ●	-00:42 (457.) ●	-00:40 (539.) ●
Bike	23.8 km	02:04:31	00:46:20	30.82 km/h	-01:40 (62.) ●	-00:23 (504.) ●	-00:50 (537.) ●
Bike	53.8 km	02:59:36	00:55:05	32.68 km/h	-00:15 (74.) ●	+00:56 (610.) ●	+00:22 (656.) ●
Bike	71.8 km	03:32:55	00:33:19	32.42 km/h	-02:22 (47.) ●	-01:23 (387.) ●	-01:46 (412.) ●
Bike	95.8 km	04:20:54	00:47:59	30.01 km/h	-03:02 (56.) ●	-01:08 (463.) ●	-01:40 (494.) ●
Bike	123.8 km	05:15:23	00:54:29	30.84 km/h	-02:57 (56.) ●	-01:24 (460.) ●	-02:01 (493.) ●
Bike	143.8 km	05:50:37	00:35:14	34.06 km/h	-02:46 (51.) ●	-01:52 (402.) ●	-02:19 (426.) ●
Bike	173.8 km	06:48:15	00:57:38	31.23 km/h	-03:19 (54.) ●	-02:12 (409.) ●	-02:45 (435.) ●
Bike	179.8 km	06:57:01	00:08:46	41.06 km/h	-00:39 (52.) ●	-00:23 (399.) ●	-00:28 (418.) ●
Bike	179.8 km	06:57:01	05:38:50	31.84 km/h	-17:00 (58.) ●	-07:49 (454.) ●	-11:27 (484.) ●
Transition		07:02:44	00:05:43	-	-00:30 (85.) ●	-00:58 (589.) ●	-00:51 (673.) ●
Run	1 km	07:07:46	00:05:02	05:02 min/km	-00:28 (46.) ●	-00:10 (462.) ●	-00:12 (503.) ●
Run	4.7 km	07:27:37	00:19:51	05:21 min/km	-01:39 (58.) ●	-00:24 (520.) ●	-00:36 (561.) ●
Run	8.3 km	07:47:35	00:19:58	05:32 min/km	-01:45 (55.) ●	-00:34 (501.) ●	-00:45 (545.) ●
Run	10 km	07:58:37	00:11:02	06:29 min/km	+00:21 (103.) ●	+01:01 (742.) ●	+00:56 (836.) ●
Run	11.1 km	08:06:55	00:08:18	07:32 min/km	+01:33 (147.) ●	+01:55 (942.) ●	+01:52 (1083.) ●
Run	14.8 km	08:37:50	00:30:55	08:21 min/km	+07:02 (148.) ●	+08:33 (937.) ●	+08:23 (1083.) ●
Run	18.3 km	09:11:19	00:33:29	09:34 min/km	+09:43 (154.) ●	+11:11 (962.) ●	+11:03 (1114.) ●
Run	20.1 km	09:23:08	00:11:49	06:33 min/km	+00:11 (87.) ●	+00:51 (680.) ●	+00:48 (775.) ●
Run	21.2 km	09:30:00	00:06:52	06:14 min/km	-00:26 (61.) ●	±00:00 (557.) ●	-00:02 (626.) ●
Run	24.8 km	09:50:16	00:20:16	05:37 min/km	-06:02 (21.) ●	-04:22 (226.) ●	-04:27 (250.) ●
Run	28.4 km	10:10:52	00:20:36	05:43 min/km	-05:24 (26.) ●	-03:37 (267.) ●	-03:42 (299.) ●
Run	30.2 km	10:21:30	00:10:38	05:54 min/km	-02:03 (36.) ●	-01:12 (357.) ●	-01:14 (405.) ●
Run	31.2 km	10:28:30	00:07:00	07:00 min/km	-00:40 (53.) ●	-00:10 (505.) ●	-00:12 (560.) ●
Run	34.9 km	10:50:33	00:22:03	05:57 min/km	-05:06 (31.) ●	-03:36 (290.) ●	-03:39 (326.) ●
Run	38.4 km	11:17:34	00:27:01	07:43 min/km	+00:21 (94.) ●	+02:03 (693.) ●	+01:58 (794.) ●
Run	40.3 km	11:28:47	00:11:13	05:54 min/km	-01:14 (56.) ●	-00:26 (501.) ●	-00:28 (566.) ●
Run	42.3 km	11:32:08	00:03:21	01:40 min/km	-00:22 (48.) ●	-00:51 (455.) ●	-01:02 (507.) ●
Run	42.3 km	11:32:08	04:29:24	06:22 min/km	-05:58 (79.) ●	+10:12 (620.) ●	+08:41 (701.) ●
Total	225.9 km	11:32:08	11:32:08	19.58 km/h	-29:39 (62.) ●	-01:16 (539.) ●	-06:35 (594.) ●

Ovr	Gen	Div	Name	#	AG
575	522	57	Kurt Spoelders	538	M50-54	BEL	01:02:50	05:36:46	04:35:28	11:28:23
578	525	58	Cristóbal Manuel Benedicto Torres	490	M50-54	ESP	01:08:36	05:48:49	04:18:26	11:29:09
580	527	59	Andy Cowen	214	M50-54	GBR	01:15:57	05:21:38	04:42:49	11:29:16
581	528	60	Sharon Peretz	352	M50-54	ISR	01:25:35	06:13:06	03:39:44	11:29:31
591	536	61	Guillermo Mesas Álvarez	936	M50-54	ESP	01:02:03	06:09:10	04:05:11	11:31:45
594	539	62	Michael Frehel	179	M50-54	FRA	01:12:13	05:38:50	04:29:24	11:32:08
603	545	63	José Miguel Pérez Gimon	1326	M50-54	ESP	01:20:42	05:35:20	04:27:57	11:33:08
623	557	64	Francesco D'Ovidio	1024	M50-54	ITA	01:14:10	05:53:38	04:19:51	11:37:49
627	561	65	Sebastien Cagne	851	M50-54	FRA	01:06:46	05:35:00	04:49:30	11:38:13
630	564	66	Julio Prats Moreno	1053	M50-54	ESP	01:26:20	05:58:03	03:58:54	11:38:54