Jem Blok -
Ironman Vitoria-Gasteiz 2023
Quick facts
869/775/107All/Gender/AG
M50-54Age group
216Bib number
GBRNationality
1:23:07 | 6:33:37 | 4:40:11 | 12:46:54 |
Compare Jem Blok with other athletes!
216 Blok
569 Arslan ×
857 Kinnin ×
1294 Conte Perez ×
1223 Martin Molina ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:23:07 | 01:23:07 | 02:11 min/100m | +05:57 (119.) ● | +08:55 (792.) ● | +08:36 (902.) ● |
Transition | 01:28:17 | 00:05:10 | - | -02:02 (35.) ● | -01:30 (323.) ● | -01:28 (382.) ● | |
Bike | 23.8 km | 02:18:40 | 00:50:23 | 28.34 km/h | +02:23 (112.) ● | +03:40 (785.) ● | +03:13 (868.) ● |
Bike | 53.8 km | 03:18:05 | 00:59:25 | 30.29 km/h | +04:05 (124.) ● | +05:16 (820.) ● | +04:42 (909.) ● |
Bike | 71.8 km | 03:59:08 | 00:41:03 | 26.31 km/h | +05:22 (146.) ● | +06:21 (915.) ● | +05:58 (1035.) ● |
Bike | 95.8 km | 05:01:02 | 01:01:54 | 23.26 km/h | +10:53 (154.) ● | +12:47 (964.) ● | +12:15 (1106.) ● |
Bike | 123.8 km | 06:05:53 | 01:04:51 | 25.91 km/h | +07:25 (137.) ● | +08:58 (875.) ● | +08:21 (983.) ● |
Bike | 143.8 km | 06:48:58 | 00:43:05 | 27.85 km/h | +05:05 (133.) ● | +05:59 (859.) ● | +05:32 (972.) ● |
Bike | 173.8 km | 07:52:06 | 01:03:08 | 28.51 km/h | +02:11 (97.) ● | +03:18 (706.) ● | +02:45 (784.) ● |
Bike | 179.8 km | 08:01:54 | 00:09:48 | 36.73 km/h | +00:23 (109.) ● | +00:39 (762.) ● | +00:34 (851.) ● |
Bike | 179.8 km | 08:01:54 | 06:33:37 | 27.41 km/h | +37:47 (133.) ● | +46:58 (861.) ● | +43:20 (964.) ● |
Transition | 08:06:43 | 00:04:49 | - | -01:24 (61.) ● | -01:52 (439.) ● | -01:45 (506.) ● | |
Run | 1 km | 08:11:55 | 00:05:12 | 05:12 min/km | -00:18 (63.) ● | ±00:00 (541.) ● | -00:02 (596.) ● |
Run | 4.7 km | 08:39:11 | 00:27:16 | 07:22 min/km | +05:46 (149.) ● | +07:01 (948.) ● | +06:49 (1089.) ● |
Run | 8.3 km | 09:01:38 | 00:22:27 | 06:14 min/km | +00:44 (102.) ● | +01:55 (746.) ● | +01:44 (840.) ● |
Run | 10 km | 09:12:59 | 00:11:21 | 06:40 min/km | +00:40 (112.) ● | +01:20 (787.) ● | +01:15 (892.) ● |
Run | 11.1 km | 09:19:48 | 00:06:49 | 06:11 min/km | +00:04 (90.) ● | +00:26 (707.) ● | +00:23 (797.) ● |
Run | 14.8 km | 09:44:48 | 00:25:00 | 06:45 min/km | +01:07 (103.) ● | +02:38 (747.) ● | +02:28 (849.) ● |
Run | 18.3 km | 10:09:18 | 00:24:30 | 07:00 min/km | +00:44 (100.) ● | +02:12 (730.) ● | +02:04 (830.) ● |
Run | 20.1 km | 10:21:19 | 00:12:01 | 06:40 min/km | +00:23 (96.) ● | +01:03 (709.) ● | +01:00 (811.) ● |
Run | 21.2 km | 10:29:20 | 00:08:01 | 07:17 min/km | +00:43 (117.) ● | +01:09 (825.) ● | +01:07 (949.) ● |
Run | 24.8 km | 10:54:48 | 00:25:28 | 07:04 min/km | -00:50 (82.) ● | +00:50 (602.) ● | +00:45 (690.) ● |
Run | 28.4 km | 11:19:07 | 00:24:19 | 06:45 min/km | -01:41 (66.) ● | +00:06 (554.) ● | +00:01 (627.) ● |
Run | 30.2 km | 11:33:16 | 00:14:09 | 07:51 min/km | +01:28 (116.) ● | +02:19 (804.) ● | +02:17 (929.) ● |
Run | 31.2 km | 11:41:07 | 00:07:51 | 07:51 min/km | +00:11 (98.) ● | +00:41 (728.) ● | +00:39 (835.) ● |
Run | 34.9 km | 12:07:15 | 00:26:08 | 07:03 min/km | -01:01 (71.) ● | +00:29 (574.) ● | +00:26 (653.) ● |
Run | 38.4 km | 12:31:04 | 00:23:49 | 06:48 min/km | -02:51 (56.) ● | -01:09 (485.) ● | -01:14 (548.) ● |
Run | 40.3 km | 12:43:29 | 00:12:25 | 06:32 min/km | -00:02 (90.) ● | +00:46 (685.) ● | +00:44 (785.) ● |
Run | 42.3 km | 12:46:54 | 00:03:25 | 01:42 min/km | -00:18 (59.) ● | -00:47 (511.) ● | -00:58 (571.) ● |
Run | 42.3 km | 12:46:54 | 04:40:11 | 06:37 min/km | +04:49 (89.) ● | +20:59 (679.) ● | +19:28 (772.) ● |
Total | 225.9 km | 12:46:54 | 12:46:54 | 17.67 km/h | +45:07 (107.) ● | +01:13:30 (775.) ● | +01:08:11 (869.) ● |