Phill Trzcinski -
Ironman Vitoria-Gasteiz 2023

Quick facts

1086/947/64All/Gender/AG

M55-59Age group

224Bib number

GBRNationality


1:32:27	7:00:42	5:26:26	14:18:25

Compare Phill Trzcinski with other athletes!

224 Trzcinski

376 Griffiths ×

331 Heuzé ×

1311 Gazo Martinez ×

895 Hatton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:32:27	01:32:27	02:25 min/100m	+13:37 (62.) ●	+18:15 (918.) ●	+17:56 (1055.) ●
Transition		01:40:51	00:08:24	-	+00:46 (43.) ●	+01:44 (751.) ●	+01:46 (872.) ●
Bike	23.8 km	02:34:13	00:53:22	26.76 km/h	+04:21 (59.) ●	+06:39 (900.) ●	+06:12 (1013.) ●
Bike	53.8 km	03:36:39	01:02:26	28.83 km/h	+06:05 (64.) ●	+08:17 (914.) ●	+07:43 (1030.) ●
Bike	71.8 km	04:20:32	00:43:53	24.61 km/h	+07:01 (68.) ●	+09:11 (972.) ●	+08:48 (1113.) ●
Bike	95.8 km	05:23:01	01:02:29	23.05 km/h	+09:44 (69.) ●	+13:22 (972.) ●	+12:50 (1115.) ●
Bike	123.8 km	06:29:20	01:06:19	25.33 km/h	+07:15 (63.) ●	+10:26 (901.) ●	+09:49 (1023.) ●
Bike	143.8 km	07:23:43	00:54:23	22.07 km/h	+14:23 (71.) ●	+17:17 (978.) ●	+16:50 (1129.) ●
Bike	173.8 km	08:30:57	01:07:14	26.77 km/h	+03:28 (54.) ●	+07:24 (850.) ●	+06:51 (956.) ●
Bike	179.8 km	08:41:33	00:10:36	33.96 km/h	+01:06 (64.) ●	+01:27 (926.) ●	+01:22 (1054.) ●
Bike	179.8 km	08:41:33	07:00:42	25.64 km/h	+53:23 (65.) ●	+01:14:03 (956.) ●	+01:10:25 (1086.) ●
Transition		08:51:59	00:10:26	-	+03:47 (70.) ●	+03:45 (946.) ●	+03:52 (1092.) ●
Run	1 km	08:59:01	00:07:02	07:02 min/km	+01:17 (70.) ●	+01:50 (967.) ●	+01:48 (1112.) ●
Run	4.7 km	09:24:41	00:25:40	06:56 min/km	+02:44 (58.) ●	+05:25 (915.) ●	+05:13 (1052.) ●
Run	8.3 km	09:49:56	00:25:15	07:00 min/km	+01:59 (52.) ●	+04:43 (885.) ●	+04:32 (1013.) ●
Run	10 km	10:02:37	00:12:41	07:27 min/km	+01:25 (60.) ●	+02:40 (900.) ●	+02:35 (1033.) ●
Run	11.1 km	10:10:01	00:07:24	06:43 min/km	+00:06 (46.) ●	+01:01 (829.) ●	+00:58 (947.) ●
Run	14.8 km	10:40:01	00:30:00	08:06 min/km	+04:38 (63.) ●	+07:38 (923.) ●	+07:28 (1066.) ●
Run	18.3 km	11:07:00	00:26:59	07:42 min/km	+01:15 (50.) ●	+04:41 (846.) ●	+04:33 (968.) ●
Run	20.1 km	11:20:47	00:13:47	07:39 min/km	+01:14 (53.) ●	+02:49 (876.) ●	+02:46 (1013.) ●
Run	21.2 km	11:28:42	00:07:55	07:11 min/km	+00:02 (38.) ●	+01:03 (802.) ●	+01:01 (925.) ●
Run	24.8 km	12:03:10	00:34:28	09:34 min/km	+06:40 (66.) ●	+09:50 (933.) ●	+09:45 (1081.) ●
Run	28.4 km	12:29:05	00:25:55	07:11 min/km	-01:12 (35.) ●	+01:42 (661.) ●	+01:37 (756.) ●
Run	30.2 km	12:42:04	00:12:59	07:12 min/km	-00:07 (38.) ●	+01:09 (708.) ●	+01:07 (812.) ●
Run	31.2 km	12:50:18	00:08:14	08:14 min/km	+00:11 (41.) ●	+01:04 (794.) ●	+01:02 (917.) ●
Run	34.9 km	13:21:15	00:30:57	08:21 min/km	+02:21 (51.) ●	+05:18 (824.) ●	+05:15 (951.) ●
Run	38.4 km	13:54:54	00:33:39	09:36 min/km	+05:43 (61.) ●	+08:41 (908.) ●	+08:36 (1048.) ●
Run	40.3 km	14:12:18	00:17:24	09:09 min/km	+04:21 (64.) ●	+05:45 (947.) ●	+05:43 (1097.) ●
Run	42.3 km	14:18:25	00:06:07	03:03 min/km	+02:10 (71.) ●	+01:55 (976.) ●	+01:44 (1127.) ●
Run	42.3 km	14:18:25	05:26:26	07:43 min/km	+34:47 (57.) ●	+01:07:14 (895.) ●	+01:05:43 (1033.) ●
Total	225.9 km	14:18:25	14:18:25	15.79 km/h	+01:46:20 (64.) ●	+02:45:01 (947.) ●	+02:39:42 (1086.) ●

Ovr	Gen	Div	Name	#	AG
1042	913	59	Vincent Bonnet	894	M55-59	FRA	01:15:59	06:19:54	05:49:15	13:48:52
1043	914	60	Gabriel García Legido	1320	M55-59	ESP	01:13:54	07:36:42	04:41:26	13:48:56
1066	931	61	Yasuo Godo	473	M55-59	JPN	01:19:11	06:18:57	06:10:02	14:01:33
1075	938	62	Mike Griffiths	376	M55-59	GBR	01:22:59	06:50:49	05:37:49	14:10:03
1081	943	63	Pierre Heuzé	331	M55-59	FRA	01:36:48	06:48:48	05:30:35	14:13:36
1086	947	64	Phill Trzcinski	224	M55-59	GBR	01:32:27	07:00:42	05:26:26	14:18:25
1102	958	65	José Antonio Gazo Martinez	1311	M55-59	ESP	01:21:03	07:12:42	05:42:23	14:34:29
1108	961	66	Guy Hatton	895	M55-59	GBR	01:43:44	06:20:48	06:09:56	14:37:55
1110	963	67	Mark Bradley	580	M55-59	GBR	01:21:08	07:07:45	05:55:52	14:39:50
1115	967	68	Stuart Sturges	406	M55-59	GBR	01:35:56	07:20:08	05:30:09	14:44:23