Gilles Fricot -
Ironman Vitoria-Gasteiz 2023

Quick facts

833/742/41All/Gender/AG

M55-59Age group

254Bib number

FRANationality


1:28:06	5:52:09	5:06:25	12:35:48

Compare Gilles Fricot with other athletes!

254 Fricot

460 Vosloo ×

272 Riou ×

1331 Fauchere ×

1249 Gaulupeau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:28:06	01:28:06	02:19 min/100m	+09:16 (59.) ●	+13:54 (879.) ●	+13:35 (1008.) ●
Transition		01:33:31	00:05:25	-	-02:13 (11.) ●	-01:15 (365.) ●	-01:13 (431.) ●
Bike	23.8 km	02:20:45	00:47:14	30.23 km/h	-01:47 (29.) ●	+00:31 (582.) ●	+00:04 (625.) ●
Bike	53.8 km	03:14:53	00:54:08	33.25 km/h	-02:13 (26.) ●	-00:01 (550.) ●	-00:35 (587.) ●
Bike	71.8 km	03:50:56	00:36:03	29.96 km/h	-00:49 (40.) ●	+01:21 (666.) ●	+00:58 (727.) ●
Bike	95.8 km	04:40:47	00:49:51	28.89 km/h	-02:54 (30.) ●	+00:44 (587.) ●	+00:12 (636.) ●
Bike	123.8 km	05:37:37	00:56:50	29.56 km/h	-02:14 (37.) ●	+00:57 (624.) ●	+00:20 (678.) ●
Bike	143.8 km	06:15:58	00:38:21	31.29 km/h	-01:39 (34.) ●	+01:15 (652.) ●	+00:48 (718.) ●
Bike	173.8 km	07:16:38	01:00:40	29.67 km/h	-03:06 (32.) ●	+00:50 (581.) ●	+00:17 (635.) ●
Bike	179.8 km	07:25:40	00:09:02	39.85 km/h	-00:28 (24.) ●	-00:07 (521.) ●	-00:12 (555.) ●
Bike	179.8 km	07:25:40	05:52:09	30.63 km/h	-15:10 (30.) ●	+05:30 (592.) ●	+01:52 (640.) ●
Transition		07:29:23	00:03:43	-	-02:56 (4.) ●	-02:58 (234.) ●	-02:51 (266.) ●
Run	1 km	07:34:29	00:05:06	05:06 min/km	-00:39 (12.) ●	-00:06 (505.) ●	-00:08 (549.) ●
Run	4.7 km	07:54:43	00:20:14	05:28 min/km	-02:42 (18.) ●	-00:01 (559.) ●	-00:13 (616.) ●
Run	8.3 km	08:16:44	00:22:01	06:06 min/km	-01:15 (32.) ●	+01:29 (714.) ●	+01:18 (802.) ●
Run	10 km	08:28:38	00:11:54	07:00 min/km	+00:38 (46.) ●	+01:53 (845.) ●	+01:48 (967.) ●
Run	11.1 km	08:36:18	00:07:40	06:58 min/km	+00:22 (51.) ●	+01:17 (877.) ●	+01:14 (1007.) ●
Run	14.8 km	09:02:54	00:26:36	07:11 min/km	+01:14 (48.) ●	+04:14 (817.) ●	+04:04 (933.) ●
Run	18.3 km	09:29:20	00:26:26	07:33 min/km	+00:42 (45.) ●	+04:08 (823.) ●	+04:00 (942.) ●
Run	20.1 km	09:42:31	00:13:11	07:19 min/km	+00:38 (46.) ●	+02:13 (828.) ●	+02:10 (954.) ●
Run	21.2 km	09:52:08	00:09:37	08:44 min/km	+01:44 (68.) ●	+02:45 (959.) ●	+02:43 (1110.) ●
Run	24.8 km	10:21:35	00:29:27	08:10 min/km	+01:39 (46.) ●	+04:49 (795.) ●	+04:44 (915.) ●
Run	28.4 km	10:51:47	00:30:12	08:23 min/km	+03:05 (57.) ●	+05:59 (857.) ●	+05:54 (991.) ●
Run	30.2 km	11:06:04	00:14:17	07:56 min/km	+01:11 (48.) ●	+02:27 (814.) ●	+02:25 (940.) ●
Run	31.2 km	11:15:12	00:09:08	09:08 min/km	+01:05 (61.) ●	+01:58 (908.) ●	+01:56 (1050.) ●
Run	34.9 km	11:46:05	00:30:53	08:20 min/km	+02:17 (50.) ●	+05:14 (822.) ●	+05:11 (948.) ●
Run	38.4 km	12:17:14	00:31:09	08:54 min/km	+03:13 (54.) ●	+06:11 (847.) ●	+06:06 (977.) ●
Run	40.3 km	12:31:36	00:14:22	07:33 min/km	+01:19 (53.) ●	+02:43 (839.) ●	+02:41 (969.) ●
Run	42.3 km	12:35:48	00:04:12	02:06 min/km	+00:15 (53.) ●	±00:00 (864.) ●	-00:11 (987.) ●
Run	42.3 km	12:35:48	05:06:25	07:14 min/km	+14:46 (43.) ●	+47:13 (836.) ●	+45:42 (954.) ●
Total	225.9 km	12:35:48	12:35:48	17.93 km/h	+03:43 (41.) ●	+01:02:24 (742.) ●	+57:05 (833.) ●

Ovr	Gen	Div	Name	#	AG
806	718	36	Siggi Remmerie	386	M55-59	BEL	01:04:44	05:40:35	05:26:55	12:24:54
808	720	37	Patrick Gilis	169	M55-59	BEL	01:02:54	05:48:31	05:19:39	12:25:06
818	729	38	Martin Twist	1160	M55-59	GBR	01:24:22	06:03:16	04:45:07	12:28:31
820	731	39	Paul Vosloo	460	M55-59	GBR	00:59:32	05:32:03	05:49:02	12:29:10
823	733	40	Gael Riou	272	M55-59	FRA	01:40:56	05:35:50	05:00:06	12:30:26
833	742	41	Gilles Fricot	254	M55-59	FRA	01:28:06	05:52:09	05:06:25	12:35:48
850	759	42	Bruno Fauchere	1331	M55-59	FRA	01:25:34	06:23:08	04:33:20	12:41:01
863	771	43	Frédéric Gaulupeau	1249	M55-59	FRA	01:12:43	06:03:32	05:15:25	12:44:38
867	774	44	Philippe Cochon	572	M55-59	FRA	01:11:42	05:57:44	05:18:40	12:45:44
872	777	45	Tobias Weber	578	M55-59	DEU	01:27:58	06:36:41	04:24:01	12:47:26