Gael Riou -
Ironman Vitoria-Gasteiz 2023

Quick facts

823/733/40All/Gender/AG

M55-59Age group

272Bib number

FRANationality


1:40:56	5:35:50	5:00:06	12:30:26

Compare Gael Riou with other athletes!

272 Riou

1160 Twist ×

460 Vosloo ×

254 Fricot ×

1331 Fauchere ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:40:56	01:40:56	02:39 min/100m	+22:06 (68.) ●	+26:44 (961.) ●	+26:25 (1110.) ●
Transition		01:48:10	00:07:14	-	-00:24 (33.) ●	+00:34 (649.) ●	+00:36 (753.) ●
Bike	23.8 km	02:33:56	00:45:46	31.2 km/h	-03:15 (14.) ●	-00:57 (450.) ●	-01:24 (479.) ●
Bike	53.8 km	03:27:41	00:53:45	33.49 km/h	-02:36 (23.) ●	-00:24 (524.) ●	-00:58 (557.) ●
Bike	71.8 km	04:02:48	00:35:07	30.75 km/h	-01:45 (28.) ●	+00:25 (572.) ●	+00:02 (619.) ●
Bike	95.8 km	04:50:58	00:48:10	29.9 km/h	-04:35 (16.) ●	-00:57 (473.) ●	-01:29 (506.) ●
Bike	123.8 km	05:44:18	00:53:20	31.5 km/h	-05:44 (14.) ●	-02:33 (386.) ●	-03:10 (411.) ●
Bike	143.8 km	06:19:43	00:35:25	33.88 km/h	-04:35 (13.) ●	-01:41 (422.) ●	-02:08 (450.) ●
Bike	173.8 km	07:15:22	00:55:39	32.35 km/h	-08:07 (6.) ●	-04:11 (296.) ●	-04:44 (313.) ●
Bike	179.8 km	07:24:00	00:08:38	41.7 km/h	-00:52 (7.) ●	-00:31 (358.) ●	-00:36 (373.) ●
Bike	179.8 km	07:24:00	05:35:50	32.12 km/h	-31:29 (13.) ●	-10:49 (423.) ●	-14:27 (449.) ●
Transition		07:30:20	00:06:20	-	-00:19 (38.) ●	-00:21 (674.) ●	-00:14 (772.) ●
Run	1 km	07:35:52	00:05:32	05:32 min/km	-00:13 (34.) ●	+00:20 (723.) ●	+00:18 (805.) ●
Run	4.7 km	07:57:50	00:21:58	05:56 min/km	-00:58 (36.) ●	+01:43 (739.) ●	+01:31 (828.) ●
Run	8.3 km	08:20:36	00:22:46	06:19 min/km	-00:30 (36.) ●	+02:14 (762.) ●	+02:03 (857.) ●
Run	10 km	08:32:08	00:11:32	06:47 min/km	+00:16 (43.) ●	+01:31 (809.) ●	+01:26 (921.) ●
Run	11.1 km	08:39:29	00:07:21	06:40 min/km	+00:03 (44.) ●	+00:58 (824.) ●	+00:55 (939.) ●
Run	14.8 km	09:10:07	00:30:38	08:16 min/km	+05:16 (65.) ●	+08:16 (933.) ●	+08:06 (1077.) ●
Run	18.3 km	09:55:21	00:45:14	12:55 min/km	+19:30 (72.) ●	+22:56 (983.) ●	+22:48 (1136.) ●
Run	20.1 km	10:10:42	00:15:21	08:31 min/km	+02:48 (66.) ●	+04:23 (941.) ●	+04:20 (1090.) ●
Run	21.2 km	10:17:41	00:06:59	06:20 min/km	-00:54 (18.) ●	+00:07 (594.) ●	+00:05 (670.) ●
Run	24.8 km	10:41:51	00:24:10	06:42 min/km	-03:38 (21.) ●	-00:28 (534.) ●	-00:33 (605.) ●
Run	28.4 km	11:05:23	00:23:32	06:32 min/km	-03:35 (17.) ●	-00:41 (506.) ●	-00:46 (567.) ●
Run	30.2 km	11:17:00	00:11:37	06:27 min/km	-01:29 (19.) ●	-00:13 (525.) ●	-00:15 (594.) ●
Run	31.2 km	11:24:19	00:07:19	07:19 min/km	-00:44 (24.) ●	+00:09 (605.) ●	+00:07 (682.) ●
Run	34.9 km	11:49:29	00:25:10	06:48 min/km	-03:26 (19.) ●	-00:29 (516.) ●	-00:32 (581.) ●
Run	38.4 km	12:14:46	00:25:17	07:13 min/km	-02:39 (28.) ●	+00:19 (592.) ●	+00:14 (672.) ●
Run	40.3 km	12:26:34	00:11:48	06:12 min/km	-01:15 (28.) ●	+00:09 (597.) ●	+00:07 (677.) ●
Run	42.3 km	12:30:26	00:03:52	01:56 min/km	-00:05 (40.) ●	-00:20 (762.) ●	-00:31 (862.) ●
Run	42.3 km	12:30:26	05:00:06	07:05 min/km	+08:27 (41.) ●	+40:54 (814.) ●	+39:23 (928.) ●
Total	225.9 km	12:30:26	12:30:26	18.06 km/h	-01:39 (40.) ●	+57:02 (733.) ●	+51:43 (823.) ●

Ovr	Gen	Div	Name	#	AG
786	701	35	Simon Locke	678	M55-59	GBR	01:27:01	05:41:21	05:02:26	12:19:35
806	718	36	Siggi Remmerie	386	M55-59	BEL	01:04:44	05:40:35	05:26:55	12:24:54
808	720	37	Patrick Gilis	169	M55-59	BEL	01:02:54	05:48:31	05:19:39	12:25:06
818	729	38	Martin Twist	1160	M55-59	GBR	01:24:22	06:03:16	04:45:07	12:28:31
820	731	39	Paul Vosloo	460	M55-59	GBR	00:59:32	05:32:03	05:49:02	12:29:10
823	733	40	Gael Riou	272	M55-59	FRA	01:40:56	05:35:50	05:00:06	12:30:26
833	742	41	Gilles Fricot	254	M55-59	FRA	01:28:06	05:52:09	05:06:25	12:35:48
850	759	42	Bruno Fauchere	1331	M55-59	FRA	01:25:34	06:23:08	04:33:20	12:41:01
863	771	43	Frédéric Gaulupeau	1249	M55-59	FRA	01:12:43	06:03:32	05:15:25	12:44:38
867	774	44	Philippe Cochon	572	M55-59	FRA	01:11:42	05:57:44	05:18:40	12:45:44