Michael Enseling -
Ironman Vitoria-Gasteiz 2023

  Quick facts

453/416/8All/Gender/AG

M55-59Age group

276Bib number

DEUNationality

1:13:235:17:314:25:15 11:04:29

  Compare Michael Enseling with other athletes!

276 Enseling
152 Wyckaert × 
1105 Jorge × 
109 Dickerson × 
923 Alba Arias × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:13:23 01:13:2301:55 min/100m-05:27 (27.) -00:49 (522.) -01:08 (587.)
Transition 01:17:02 00:03:39 - -03:59 (1.) -03:01 (82.) -02:59 (101.)
Bike23.8 km 01:59:45 00:42:4333.43 km/h-06:18 (5.) -04:00 (193.) -04:27 (202.)
Bike53.8 km 02:50:21 00:50:3635.57 km/h-05:45 (7.) -03:33 (263.) -04:07 (276.)
Bike71.8 km 03:22:37 00:32:1633.47 km/h-04:36 (7.) -02:26 (288.) -02:49 (305.)
Bike95.8 km 04:06:45 00:44:0832.63 km/h-08:37 (4.) -04:59 (201.) -05:31 (214.)
Bike123.8 km 04:57:56 00:51:1132.82 km/h-07:53 (4.) -04:42 (241.) -05:19 (253.)
Bike143.8 km 05:31:19 00:33:2335.95 km/h-06:37 (5.) -03:43 (241.) -04:10 (255.)
Bike173.8 km 06:26:02 00:54:4332.9 km/h-09:03 (4.) -05:07 (220.) -05:40 (232.)
Bike179.8 km 06:34:33 00:08:3142.27 km/h-00:59 (4.) -00:38 (286.) -00:43 (298.)
Bike179.8 km 06:34:33 05:17:3133.98 km/h-49:48 (4.) -29:08 (231.) -32:46 (243.)
Transition 06:39:14 00:04:41 - -01:58 (15.) -02:00 (414.) -01:53 (475.)
Run1 km 06:44:38 00:05:2405:24 min/km-00:21 (24.) +00:12 (649.) +00:10 (721.)
Run4.7 km 07:04:54 00:20:1605:28 min/km-02:40 (19.) +00:01 (566.) -00:11 (623.)
Run8.3 km 07:25:34 00:20:4005:44 min/km-02:36 (20.) +00:08 (581.) -00:03 (638.)
Run10 km 07:35:47 00:10:1306:00 min/km-01:03 (24.) +00:12 (617.) +00:07 (687.)
Run11.1 km 07:42:26 00:06:3906:02 min/km-00:39 (25.) +00:16 (654.) +00:13 (727.)
Run14.8 km 08:05:07 00:22:4106:07 min/km-02:41 (24.) +00:19 (607.) +00:09 (678.)
Run18.3 km 08:27:47 00:22:4006:28 min/km-03:04 (20.) +00:22 (601.) +00:14 (675.)
Run20.1 km 08:39:02 00:11:1506:14 min/km-01:18 (23.) +00:17 (612.) +00:14 (692.)
Run21.2 km 08:46:06 00:07:0406:25 min/km-00:49 (19.) +00:12 (606.) +00:10 (689.)
Run24.8 km 09:11:17 00:25:1106:59 min/km-02:37 (23.) +00:33 (586.) +00:28 (670.)
Run28.4 km 09:37:17 00:26:0007:13 min/km-01:07 (37.) +01:47 (670.) +01:42 (765.)
Run30.2 km 09:49:19 00:12:0206:41 min/km-01:04 (23.) +00:12 (584.) +00:10 (664.)
Run31.2 km 09:56:49 00:07:3007:30 min/km-00:33 (26.) +00:20 (644.) +00:18 (731.)
Run34.9 km 10:22:55 00:26:0607:03 min/km-02:30 (27.) +00:27 (568.) +00:24 (646.)
Run38.4 km 10:48:37 00:25:4207:20 min/km-02:14 (32.) +00:44 (615.) +00:39 (700.)
Run40.3 km 11:00:52 00:12:1506:26 min/km-00:48 (33.) +00:36 (654.) +00:34 (752.)
Run42.3 km 11:04:29 00:03:3701:48 min/km-00:20 (28.) -00:35 (637.) -00:46 (719.)
Run42.3 km 11:04:29 04:25:1506:16 min/km-26:24 (21.) +06:03 (591.) +04:32 (665.)
Total 225.9 km 11:04:29 11:04:2920.4 km/h-01:27:36 (8.) -28:55 (416.) -34:14 (453.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance