Paul de Arce -
Ironman Vitoria-Gasteiz 2023

  Quick facts

266/249/3All/Gender/AG

M18-24Age group

353Bib number

FRANationality

1:08:495:05:594:00:56 10:24:39

  Compare Paul de Arce with other athletes!

353 de Arce
1292 Nourry × 
1022 Bravo Colomer × 
721 García de Luca × 
905 De Bie × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:08:49 01:08:4901:48 min/100m-04:56 (6.) -05:23 (362.) -05:42 (401.)
Transition 01:13:59 00:05:10 - -01:40 (7.) -01:30 (324.) -01:28 (383.)
Bike23.8 km 01:56:00 00:42:0133.99 km/h-05:56 (1.) -04:42 (142.) -05:09 (148.)
Bike53.8 km 02:44:52 00:48:5236.83 km/h-06:37 (1.) -05:17 (152.) -05:51 (158.)
Bike71.8 km 03:15:19 00:30:2735.47 km/h-05:10 (1.) -04:15 (125.) -04:38 (131.)
Bike95.8 km 03:58:17 00:42:5833.51 km/h-07:52 (1.) -06:09 (134.) -06:41 (141.)
Bike123.8 km 04:48:08 00:49:5133.7 km/h-09:19 (1.) -06:02 (162.) -06:39 (171.)
Bike143.8 km 05:19:44 00:31:3637.97 km/h-07:07 (1.) -05:30 (90.) -05:57 (98.)
Bike173.8 km 06:11:48 00:52:0434.57 km/h-10:27 (1.) -07:46 (105.) -08:19 (113.)
Bike179.8 km 06:19:58 00:08:1044.08 km/h-01:14 (1.) -00:59 (141.) -01:04 (150.)
Bike179.8 km 06:19:58 05:05:5935.26 km/h-53:42 (1.) -40:40 (121.) -44:18 (129.)
Transition 06:23:43 00:03:45 - -01:37 (4.) -02:56 (240.) -02:49 (273.)
Run1 km 06:27:51 00:04:0804:08 min/km-00:54 (2.) -01:04 (36.) -01:06 (38.)
Run4.7 km 06:45:44 00:17:5304:50 min/km-02:08 (4.) -02:22 (253.) -02:34 (270.)
Run8.3 km 07:04:28 00:18:4405:12 min/km-02:22 (4.) -01:48 (353.) -01:59 (384.)
Run10 km 07:13:32 00:09:0405:20 min/km-01:22 (5.) -00:57 (347.) -01:02 (378.)
Run11.1 km 07:19:28 00:05:5605:23 min/km-00:38 (5.) -00:27 (382.) -00:30 (415.)
Run14.8 km 07:40:56 00:21:2805:48 min/km-02:15 (7.) -00:54 (493.) -01:04 (546.)
Run18.3 km 08:02:37 00:21:4106:11 min/km-01:45 (7.) -00:37 (527.) -00:45 (585.)
Run20.1 km 08:13:09 00:10:3205:51 min/km-01:12 (6.) -00:26 (498.) -00:29 (558.)
Run21.2 km 08:19:19 00:06:1005:36 min/km-01:00 (5.) -00:42 (334.) -00:44 (367.)
Run24.8 km 08:41:37 00:22:1806:11 min/km-04:47 (4.) -02:20 (392.) -02:25 (441.)
Run28.4 km 09:04:40 00:23:0306:24 min/km-02:33 (5.) -01:10 (475.) -01:15 (533.)
Run30.2 km 09:18:00 00:13:2007:24 min/km+00:32 (9.) +01:30 (739.) +01:28 (848.)
Run31.2 km 09:24:39 00:06:3906:39 min/km-00:30 (6.) -00:31 (387.) -00:33 (430.)
Run34.9 km 09:49:25 00:24:4606:41 min/km-02:25 (7.) -00:53 (496.) -00:56 (559.)
Run38.4 km 10:11:57 00:22:3206:26 min/km-03:51 (4.) -02:26 (381.) -02:31 (427.)
Run40.3 km 10:21:48 00:09:5105:11 min/km-02:08 (4.) -01:48 (268.) -01:50 (298.)
Run42.3 km 10:24:39 00:02:5101:25 min/km-00:29 (3.) -01:21 (132.) -01:32 (142.)
Run42.3 km 10:24:39 04:00:5605:41 min/km-29:47 (5.) -18:16 (407.) -19:47 (451.)
Total 225.9 km 10:24:39 10:24:3921.7 km/h-01:31:42 (3.) -01:08:45 (249.) -01:14:04 (266.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance