Asher Abu -
Ironman Vitoria-Gasteiz 2023

Quick facts

363/338/32All/Gender/AG

M50-54Age group

361Bib number

ISRNationality


1:17:38	5:22:49	3:51:20	10:43:53

Compare Asher Abu with other athletes!

361 Abu

126 Vallee ×

463 Bayer ×

680 Podgornik ×

850 Poux ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:17:38	01:17:38	02:02 min/100m	+00:28 (82.) ●	+03:26 (643.) ●	+03:07 (730.) ●
Transition		01:25:16	00:07:38	-	+00:26 (97.) ●	+00:58 (693.) ●	+01:00 (804.) ●
Bike	23.8 km	02:08:49	00:43:33	32.79 km/h	-04:27 (29.) ●	-03:10 (256.) ●	-03:37 (270.) ●
Bike	53.8 km	03:00:26	00:51:37	34.87 km/h	-03:43 (43.) ●	-02:32 (339.) ●	-03:06 (355.) ●
Bike	71.8 km	03:33:13	00:32:47	32.94 km/h	-02:54 (42.) ●	-01:55 (338.) ●	-02:18 (359.) ●
Bike	95.8 km	04:19:49	00:46:36	30.9 km/h	-04:25 (43.) ●	-02:31 (366.) ●	-03:03 (388.) ●
Bike	123.8 km	05:10:31	00:50:42	33.14 km/h	-06:44 (22.) ●	-05:11 (212.) ●	-05:48 (223.) ●
Bike	143.8 km	05:45:14	00:34:43	34.57 km/h	-03:17 (47.) ●	-02:23 (362.) ●	-02:50 (385.) ●
Bike	173.8 km	06:39:47	00:54:33	33 km/h	-06:24 (24.) ●	-05:17 (212.) ●	-05:50 (224.) ●
Bike	179.8 km	06:48:05	00:08:18	43.37 km/h	-01:07 (29.) ●	-00:51 (198.) ●	-00:56 (209.) ●
Bike	179.8 km	06:48:05	05:22:49	33.42 km/h	-33:01 (39.) ●	-23:50 (287.) ●	-27:28 (302.) ●
Transition		06:52:33	00:04:28	-	-01:45 (45.) ●	-02:13 (373.) ●	-02:06 (426.) ●
Run	1 km	06:57:32	00:04:59	04:59 min/km	-00:31 (43.) ●	-00:13 (447.) ●	-00:15 (484.) ●
Run	4.7 km	07:16:30	00:18:58	05:07 min/km	-02:32 (35.) ●	-01:17 (413.) ●	-01:29 (445.) ●
Run	8.3 km	07:35:49	00:19:19	05:21 min/km	-02:24 (39.) ●	-01:13 (417.) ●	-01:24 (454.) ●
Run	10 km	07:44:28	00:08:39	05:05 min/km	-02:02 (14.) ●	-01:22 (233.) ●	-01:27 (250.) ●
Run	11.1 km	07:50:15	00:05:47	05:15 min/km	-00:58 (27.) ●	-00:36 (322.) ●	-00:39 (349.) ●
Run	14.8 km	08:10:30	00:20:15	05:28 min/km	-03:38 (31.) ●	-02:07 (370.) ●	-02:17 (407.) ●
Run	18.3 km	08:31:51	00:21:21	06:06 min/km	-02:25 (54.) ●	-00:57 (497.) ●	-01:05 (553.) ●
Run	20.1 km	08:42:08	00:10:17	05:42 min/km	-01:21 (47.) ●	-00:41 (447.) ●	-00:44 (494.) ●
Run	21.2 km	08:48:54	00:06:46	06:09 min/km	-00:32 (55.) ●	-00:06 (528.) ●	-00:08 (595.) ●
Run	24.8 km	09:12:09	00:23:15	06:27 min/km	-03:03 (49.) ●	-01:23 (463.) ●	-01:28 (523.) ●
Run	28.4 km	09:33:07	00:20:58	05:49 min/km	-05:02 (29.) ●	-03:15 (308.) ●	-03:20 (342.) ●
Run	30.2 km	09:43:22	00:10:15	05:41 min/km	-02:26 (27.) ●	-01:35 (292.) ●	-01:37 (327.) ●
Run	31.2 km	09:49:37	00:06:15	06:15 min/km	-01:25 (26.) ●	-00:55 (258.) ●	-00:57 (287.) ●
Run	34.9 km	10:10:30	00:20:53	05:38 min/km	-06:16 (24.) ●	-04:46 (204.) ●	-04:49 (231.) ●
Run	38.4 km	10:31:25	00:20:55	05:58 min/km	-05:45 (21.) ●	-04:03 (243.) ●	-04:08 (270.) ●
Run	40.3 km	10:41:03	00:09:38	05:04 min/km	-02:49 (19.) ●	-02:01 (214.) ●	-02:03 (240.) ●
Run	42.3 km	10:43:53	00:02:50	01:25 min/km	-00:53 (5.) ●	-01:22 (118.) ●	-01:33 (127.) ●
Run	42.3 km	10:43:53	03:51:20	05:28 min/km	-44:02 (31.) ●	-27:52 (333.) ●	-29:23 (367.) ●
Total	225.9 km	10:43:53	10:43:53	21.05 km/h	-01:17:54 (32.) ●	-49:31 (338.) ●	-54:50 (363.) ●

Ovr	Gen	Div	Name	#	AG
329	306	27	Frederiek Devoldere	383	M50-54	BEL	01:01:23	05:22:00	04:06:06	10:37:56
332	308	28	Thierry Mouton	1031	M50-54	FRA	01:05:22	05:20:15	04:03:08	10:38:28
335	310	29	Martin Oosters	666	M50-54	NLD	01:02:00	05:13:34	04:13:56	10:38:38
353	328	30	Gilles Vallee	126	M50-54	FRA	01:03:04	05:04:21	04:25:02	10:41:30
358	333	31	Rudolf Bayer	463	M50-54	AUT	01:15:56	05:21:45	03:56:18	10:42:22
363	338	32	Asher Abu	361	M50-54	ISR	01:17:38	05:22:49	03:51:20	10:43:53
364	339	33	Bojan Podgornik	680	M50-54	SVN	01:21:17	05:14:59	03:58:48	10:43:54
370	345	34	Patrice Poux	850	M50-54	FRA	01:08:15	05:19:09	04:09:24	10:45:08
371	346	35	Diogo Cymbron	1248	M50-54	PRT	01:20:35	05:28:15	03:43:22	10:45:22
378	352	36	Frédéric Reynouard	844	M50-54	FRA	01:08:44	05:18:23	04:14:06	10:48:10