Benjamin Lenihan -
Ironman Vitoria-Gasteiz 2023

Quick facts

497/455/67All/Gender/AG

M30-34Age group

366Bib number

IRLNationality


1:27:07	5:25:53	4:05:43	11:13:39

Compare Benjamin Lenihan with other athletes!

366 Lenihan

879 Garcia ×

1261 Martinez Becedas ×

1341 Pardo Feijoo ×

1041 Vaquero Comino ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:27:07	01:27:07	02:17 min/100m	+15:17 (99.) ●	+12:55 (861.) ●	+12:36 (986.) ●
Transition		01:35:05	00:07:58	-	+01:30 (88.) ●	+01:18 (722.) ●	+01:20 (839.) ●
Bike	23.8 km	02:19:14	00:44:09	32.34 km/h	-01:27 (41.) ●	-02:34 (299.) ●	-03:01 (317.) ●
Bike	53.8 km	03:09:47	00:50:33	35.61 km/h	-02:03 (40.) ●	-03:36 (260.) ●	-04:10 (273.) ●
Bike	71.8 km	03:42:52	00:33:05	32.64 km/h	-00:33 (51.) ●	-01:37 (366.) ●	-02:00 (390.) ●
Bike	95.8 km	04:30:24	00:47:32	30.29 km/h	-00:20 (58.) ●	-01:35 (427.) ●	-02:07 (456.) ●
Bike	123.8 km	05:22:50	00:52:26	32.04 km/h	-02:14 (45.) ●	-03:27 (334.) ●	-04:04 (353.) ●
Bike	143.8 km	05:56:56	00:34:06	35.19 km/h	-02:10 (42.) ●	-03:00 (306.) ●	-03:27 (323.) ●
Bike	173.8 km	06:52:04	00:55:08	32.65 km/h	-03:40 (32.) ●	-04:42 (259.) ●	-05:15 (272.) ●
Bike	179.8 km	07:00:58	00:08:54	40.45 km/h	-00:05 (57.) ●	-00:15 (461.) ●	-00:20 (487.) ●
Bike	179.8 km	07:00:58	05:25:53	33.1 km/h	-12:32 (44.) ●	-20:46 (318.) ●	-24:24 (336.) ●
Transition		07:07:56	00:06:58	-	+01:42 (86.) ●	+00:17 (744.) ●	+00:24 (853.) ●
Run	1 km	07:12:52	00:04:56	04:56 min/km	+00:05 (66.) ●	-00:16 (404.) ●	-00:18 (436.) ●
Run	4.7 km	07:32:19	00:19:27	05:15 min/km	+00:22 (72.) ●	-00:48 (466.) ●	-01:00 (502.) ●
Run	8.3 km	07:51:46	00:19:27	05:24 min/km	+00:02 (66.) ●	-01:05 (437.) ●	-01:16 (475.) ●
Run	10 km	08:01:17	00:09:31	05:35 min/km	+00:08 (71.) ●	-00:30 (448.) ●	-00:35 (487.) ●
Run	11.1 km	08:07:25	00:06:08	05:34 min/km	+00:10 (73.) ●	-00:15 (463.) ●	-00:18 (503.) ●
Run	14.8 km	08:27:58	00:20:33	05:33 min/km	-00:25 (60.) ●	-01:49 (407.) ●	-01:59 (445.) ●
Run	18.3 km	08:48:31	00:20:33	05:52 min/km	-00:15 (67.) ●	-01:45 (421.) ●	-01:53 (459.) ●
Run	20.1 km	08:58:39	00:10:08	05:37 min/km	-00:13 (68.) ●	-00:50 (421.) ●	-00:53 (466.) ●
Run	21.2 km	09:05:05	00:06:26	05:50 min/km	+00:05 (69.) ●	-00:26 (428.) ●	-00:28 (476.) ●
Run	24.8 km	09:28:09	00:23:04	06:24 min/km	+00:14 (73.) ●	-01:34 (456.) ●	-01:39 (513.) ●
Run	28.4 km	09:50:47	00:22:38	06:17 min/km	+00:02 (66.) ●	-01:35 (449.) ●	-01:40 (503.) ●
Run	30.2 km	10:02:22	00:11:35	06:26 min/km	+00:31 (74.) ●	-00:15 (518.) ●	-00:17 (585.) ●
Run	31.2 km	10:09:01	00:06:39	06:39 min/km	±00:00 (66.) ●	-00:31 (384.) ●	-00:33 (427.) ●
Run	34.9 km	10:34:47	00:25:46	06:57 min/km	+01:50 (77.) ●	+00:07 (550.) ●	+00:04 (625.) ●
Run	38.4 km	10:59:21	00:24:34	07:01 min/km	+01:10 (76.) ●	-00:24 (543.) ●	-00:29 (612.) ●
Run	40.3 km	11:10:14	00:10:53	05:43 min/km	+00:02 (63.) ●	-00:46 (448.) ●	-00:48 (502.) ●
Run	42.3 km	11:13:39	00:03:25	01:42 min/km	+00:11 (75.) ●	-00:47 (510.) ●	-00:58 (570.) ●
Run	42.3 km	11:13:39	04:05:43	05:48 min/km	+03:59 (71.) ●	-13:29 (449.) ●	-15:00 (499.) ●
Total	225.9 km	11:13:39	11:13:39	20.12 km/h	+09:56 (67.) ●	-19:45 (455.) ●	-25:04 (497.) ●

Ovr	Gen	Div	Name	#	AG
458	421	62	Adrian Muñoz del Nogal	408	M30-34	ESP	01:22:13	05:40:25	03:52:25	11:06:12
464	427	63	Vincent Auriel	1250	M30-34	FRA	01:26:06	05:46:10	03:42:11	11:06:55
473	433	64	David Heywood	403	M30-34	GBR	01:17:25	05:45:26	03:53:01	11:09:28
488	446	65	Pierre-Antoine Garcia	879	M30-34	FRA	01:11:06	05:18:03	04:28:49	11:12:03
496	454	66	Daniel Martinez Becedas	1261	M30-34	ESP	01:09:17	05:48:02	03:55:40	11:13:37
497	455	67	Benjamin Lenihan	366	M30-34	IRL	01:27:07	05:25:53	04:05:43	11:13:39
499	457	68	Adrian Pardo Feijoo	1341	M30-34	ESP	01:16:08	05:46:37	03:57:20	11:14:24
530	485	69	Carlos Vaquero Comino	1041	M30-34	ESP	01:09:33	05:58:14	04:04:07	11:20:25
537	490	70	Joaquín Garnes Carrascosa	526	M30-34	ESP	01:11:30	05:56:17	04:01:30	11:21:27
553	503	71	Andrew Tucker	323	M30-34	GBR	01:21:55	06:00:24	03:53:01	11:24:21