Helene Opperdoes -
Ironman Vitoria-Gasteiz 2023
Quick facts
763/79/1All/Gender/AG
F60-64Age group
375Bib number
SWENationality
| 1:26:04 | 6:01:57 | 4:31:27 | 12:11:19 |
Compare Helene Opperdoes with other athletes!
375 Opperdoes
1163 Speight ×
265 Clarke ×
338 Finch ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.8 km | 01:26:04 | 01:26:04 | 02:15 min/100m | +01:25 (2.) ● | +09:29 (121.) ● | +11:33 (967.) ● |
| Transition | 01:33:36 | 00:07:32 | - | +01:17 (4.) ● | +01:07 (110.) ● | +00:54 (787.) ● | |
| Bike | 23.8 km | 02:23:55 | 00:50:19 | 28.38 km/h | -02:41 (2.) ● | +00:16 (83.) ● | +03:09 (861.) ● |
| Bike | 53.8 km | 03:21:11 | 00:57:16 | 31.43 km/h | -03:22 (2.) ● | -01:04 (69.) ● | +02:33 (810.) ● |
| Bike | 71.8 km | 03:57:51 | 00:36:40 | 29.45 km/h | -02:40 (2.) ● | -00:51 (68.) ● | +01:35 (786.) ● |
| Bike | 95.8 km | 04:48:40 | 00:50:49 | 28.34 km/h | -04:07 (1.) ● | -02:13 (57.) ● | +01:10 (699.) ● |
| Bike | 123.8 km | 05:46:09 | 00:57:29 | 29.23 km/h | -04:02 (2.) ● | -02:58 (57.) ● | +00:59 (707.) ● |
| Bike | 143.8 km | 06:25:25 | 00:39:16 | 30.56 km/h | -02:59 (1.) ● | -01:09 (77.) ● | +01:43 (789.) ● |
| Bike | 173.8 km | 07:25:59 | 01:00:34 | 29.72 km/h | -05:07 (2.) ● | -03:14 (51.) ● | +00:11 (628.) ● |
| Bike | 179.8 km | 07:35:33 | 00:09:34 | 37.63 km/h | -00:24 (2.) ● | -00:12 (77.) ● | +00:20 (778.) ● |
| Bike | 179.8 km | 07:35:33 | 06:01:57 | 29.81 km/h | -25:22 (2.) ● | -11:25 (66.) ● | +11:40 (753.) ● |
| Transition | 07:39:52 | 00:04:19 | - | -00:52 (1.) ● | -01:31 (48.) ● | -02:15 (396.) ● | |
| Run | 1 km | 07:45:14 | 00:05:22 | 05:22 min/km | -00:56 (2.) ● | -00:10 (70.) ● | +00:08 (693.) ● |
| Run | 4.7 km | 08:08:04 | 00:22:50 | 06:10 min/km | -03:09 (2.) ● | +01:08 (100.) ● | +02:23 (897.) ● |
| Run | 8.3 km | 08:29:35 | 00:21:31 | 05:58 min/km | -03:36 (1.) ● | -00:27 (75.) ● | +00:48 (744.) ● |
| Run | 10 km | 08:40:16 | 00:10:41 | 06:17 min/km | -01:39 (1.) ● | +00:03 (89.) ● | +00:35 (781.) ● |
| Run | 11.1 km | 08:47:12 | 00:06:56 | 06:18 min/km | -00:53 (1.) ● | +00:11 (95.) ● | +00:30 (827.) ● |
| Run | 14.8 km | 09:11:11 | 00:23:59 | 06:28 min/km | -03:39 (1.) ● | +00:28 (93.) ● | +01:27 (779.) ● |
| Run | 18.3 km | 09:34:33 | 00:23:22 | 06:40 min/km | -04:12 (1.) ● | -00:02 (85.) ● | +00:56 (735.) ● |
| Run | 20.1 km | 09:46:07 | 00:11:34 | 06:25 min/km | -01:49 (1.) ● | +00:15 (88.) ● | +00:33 (732.) ● |
| Run | 21.2 km | 09:53:19 | 00:07:12 | 06:32 min/km | -00:57 (1.) ● | +00:06 (89.) ● | +00:18 (738.) ● |
| Run | 24.8 km | 10:22:03 | 00:28:44 | 07:58 min/km | -00:29 (2.) ● | +03:29 (112.) ● | +04:01 (878.) ● |
| Run | 28.4 km | 10:45:40 | 00:23:37 | 06:33 min/km | -04:53 (1.) ● | -01:18 (64.) ● | -00:41 (574.) ● |
| Run | 30.2 km | 10:57:31 | 00:11:51 | 06:34 min/km | -01:30 (1.) ● | -00:15 (73.) ● | -00:01 (637.) ● |
| Run | 31.2 km | 11:04:56 | 00:07:25 | 07:25 min/km | -00:46 (2.) ● | +00:03 (86.) ● | +00:13 (712.) ● |
| Run | 34.9 km | 11:30:17 | 00:25:21 | 06:51 min/km | -03:14 (1.) ● | -00:45 (72.) ● | -00:21 (600.) ● |
| Run | 38.4 km | 11:55:31 | 00:25:14 | 07:12 min/km | -03:22 (2.) ● | -00:24 (78.) ● | +00:11 (662.) ● |
| Run | 40.3 km | 12:07:29 | 00:11:58 | 06:17 min/km | -01:49 (1.) ● | +00:03 (83.) ● | +00:17 (699.) ● |
| Run | 42.3 km | 12:11:19 | 00:03:50 | 01:55 min/km | -00:32 (2.) ● | -01:45 (98.) ● | -00:33 (844.) ● |
| Run | 42.3 km | 12:11:19 | 04:31:27 | 06:25 min/km | -37:25 (1.) ● | +00:40 (89.) ● | +10:44 (717.) ● |
| Total | 225.9 km | 12:11:19 | 12:11:19 | 18.53 km/h | -01:00:57 (1.) ● | -01:40 (79.) ● | +32:36 (763.) ● |
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