Lars Diepenhorst -
Ironman Vitoria-Gasteiz 2023

Quick facts

745/671/9All/Gender/AG

M18-24Age group

391Bib number

NLDNationality


1:13:00	5:30:15	5:12:24	12:06:03

Compare Lars Diepenhorst with other athletes!

391 Diepenhorst

461 Monteiro ×

830 Shanahan ×

1235 van Linschoten ×

233 Fleidervish ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:13:00	01:13:00	01:55 min/100m	-00:45 (7.) ●	-01:12 (513.) ●	-01:31 (576.) ●
Transition		01:18:49	00:05:49	-	-01:01 (8.) ●	-00:51 (431.) ●	-00:49 (508.) ●
Bike	23.8 km	02:03:06	00:44:17	32.25 km/h	-03:40 (4.) ●	-02:26 (313.) ●	-02:53 (332.) ●
Bike	53.8 km	02:54:08	00:51:02	35.27 km/h	-04:27 (4.) ●	-03:07 (293.) ●	-03:41 (307.) ●
Bike	71.8 km	03:27:55	00:33:47	31.97 km/h	-01:50 (7.) ●	-00:55 (443.) ●	-01:18 (473.) ●
Bike	95.8 km	04:16:41	00:48:46	29.53 km/h	-02:04 (6.) ●	-00:21 (507.) ●	-00:53 (548.) ●
Bike	123.8 km	05:09:43	00:53:02	31.68 km/h	-06:08 (3.) ●	-02:51 (367.) ●	-03:28 (388.) ●
Bike	143.8 km	05:44:48	00:35:05	34.2 km/h	-03:38 (3.) ●	-02:01 (386.) ●	-02:28 (410.) ●
Bike	173.8 km	06:40:45	00:55:57	32.17 km/h	-06:34 (3.) ●	-03:53 (312.) ●	-04:26 (329.) ●
Bike	179.8 km	06:49:04	00:08:19	43.29 km/h	-01:05 (2.) ●	-00:50 (202.) ●	-00:55 (213.) ●
Bike	179.8 km	06:49:04	05:30:15	32.67 km/h	-29:26 (4.) ●	-16:24 (364.) ●	-20:02 (385.) ●
Transition		06:53:39	00:04:35	-	-00:47 (7.) ●	-02:06 (398.) ●	-01:59 (455.) ●
Run	1 km	06:59:28	00:05:49	05:49 min/km	+00:47 (14.) ●	+00:37 (816.) ●	+00:35 (917.) ●
Run	4.7 km	07:22:49	00:23:21	06:18 min/km	+03:20 (14.) ●	+03:06 (837.) ●	+02:54 (943.) ●
Run	8.3 km	07:47:55	00:25:06	06:58 min/km	+04:00 (13.) ●	+04:34 (882.) ●	+04:23 (1006.) ●
Run	10 km	08:02:20	00:14:25	08:28 min/km	+03:59 (14.) ●	+04:24 (964.) ●	+04:19 (1111.) ●
Run	11.1 km	08:10:27	00:08:07	07:22 min/km	+01:33 (13.) ●	+01:44 (931.) ●	+01:41 (1070.) ●
Run	14.8 km	08:38:48	00:28:21	07:39 min/km	+04:38 (13.) ●	+05:59 (879.) ●	+05:49 (1010.) ●
Run	18.3 km	09:05:49	00:27:01	07:43 min/km	+03:35 (13.) ●	+04:43 (849.) ●	+04:35 (971.) ●
Run	20.1 km	09:19:56	00:14:07	07:50 min/km	+02:23 (14.) ●	+03:09 (893.) ●	+03:06 (1034.) ●
Run	21.2 km	09:28:38	00:08:42	07:54 min/km	+01:32 (13.) ●	+01:50 (898.) ●	+01:48 (1037.) ●
Run	24.8 km	10:00:08	00:31:30	08:44 min/km	+04:25 (12.) ●	+06:52 (866.) ●	+06:47 (1005.) ●
Run	28.4 km	10:27:26	00:27:18	07:35 min/km	+01:42 (10.) ●	+03:05 (732.) ●	+03:00 (840.) ●
Run	30.2 km	10:42:27	00:15:01	08:20 min/km	+02:13 (13.) ●	+03:11 (875.) ●	+03:09 (1008.) ●
Run	31.2 km	10:50:13	00:07:46	07:46 min/km	+00:37 (12.) ●	+00:36 (709.) ●	+00:34 (810.) ●
Run	34.9 km	11:23:05	00:32:52	08:52 min/km	+05:41 (13.) ●	+07:13 (885.) ●	+07:10 (1022.) ●
Run	38.4 km	11:51:11	00:28:06	08:01 min/km	+01:43 (11.) ●	+03:08 (752.) ●	+03:03 (868.) ●
Run	40.3 km	12:02:50	00:11:39	06:07 min/km	-00:20 (8.) ●	±00:00 (577.) ●	-00:02 (653.) ●
Run	42.3 km	12:06:03	00:03:13	01:36 min/km	-00:07 (8.) ●	-00:59 (368.) ●	-01:10 (407.) ●
Run	42.3 km	12:06:03	05:12:24	07:23 min/km	+41:41 (13.) ●	+53:12 (854.) ●	+51:41 (980.) ●
Total	225.9 km	12:06:03	12:06:03	18.67 km/h	+09:42 (9.) ●	+32:39 (671.) ●	+27:20 (745.) ●

Ovr	Gen	Div	Name	#	AG
183	170	1	Baptiste Nourry	1292	M18-24	FRA	01:04:33	05:15:42	03:40:36	10:06:26
265	248	2	Alberto Bravo Colomer	1022	M18-24	ESP	01:00:37	05:38:07	03:35:41	10:24:17
266	249	3	Paul de Arce	353	M18-24	FRA	01:08:49	05:05:59	04:00:56	10:24:39
389	362	4	Juan Pablo García de Luca	721	M18-24	MEX	01:13:49	05:34:49	03:53:08	10:49:41
433	399	5	Christophe De Bie	905	M18-24	BEL	01:04:50	05:40:14	04:03:43	10:59:47
441	406	6	Manuel Fardilha	951	M18-24	PRT	00:54:55	05:45:33	04:12:22	11:01:44
576	523	7	Pedro Monteiro	461	M18-24	PRT	00:58:12	05:25:30	04:59:28	11:28:40
593	538	8	Micheal Shanahan	830	M18-24	IRL	01:24:33	05:51:41	03:48:42	11:31:49
745	671	9	Lars Diepenhorst	391	M18-24	NLD	01:13:00	05:30:15	05:12:24	12:06:03
788	703	10	Bart van Linschoten	1235	M18-24	NLD	01:22:14	06:08:13	04:39:36	12:19:57