Cai Lesaffer -
Ironman Vitoria-Gasteiz 2023

Quick facts

744/74/4All/Gender/AG

F55-59Age group

393Bib number

BELNationality


1:16:53	6:08:35	4:27:26	12:05:38

Compare Cai Lesaffer with other athletes!

393 Lesaffer

156 Heller ×

289 Wijnsma ×

147 Ditchfield ×

133 Walker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:16:53	01:16:53	02:01 min/100m	+00:12 (7.) ●	+00:18 (80.) ●	+02:22 (705.) ●
Transition		01:24:53	00:08:00	-	+00:26 (5.) ●	+01:35 (118.) ●	+01:22 (842.) ●
Bike	23.8 km	02:14:35	00:49:42	28.73 km/h	-01:02 (5.) ●	-00:21 (79.) ●	+02:32 (829.) ●
Bike	53.8 km	03:13:11	00:58:36	30.72 km/h	-01:08 (5.) ●	+00:16 (85.) ●	+03:53 (879.) ●
Bike	71.8 km	03:50:45	00:37:34	28.75 km/h	-01:13 (5.) ●	+00:03 (80.) ●	+02:29 (845.) ●
Bike	95.8 km	04:43:21	00:52:36	27.38 km/h	-01:57 (5.) ●	-00:26 (73.) ●	+02:57 (799.) ●
Bike	123.8 km	05:43:08	00:59:47	28.1 km/h	-02:54 (5.) ●	-00:40 (81.) ●	+03:17 (834.) ●
Bike	143.8 km	06:21:29	00:38:21	31.29 km/h	-02:36 (4.) ●	-02:04 (65.) ●	+00:48 (715.) ●
Bike	173.8 km	07:24:11	01:02:42	28.71 km/h	-02:44 (5.) ●	-01:06 (76.) ●	+02:19 (765.) ●
Bike	179.8 km	07:33:28	00:09:17	38.78 km/h	-00:27 (3.) ●	-00:29 (52.) ●	+00:03 (650.) ●
Bike	179.8 km	07:33:28	06:08:35	29.27 km/h	-14:01 (5.) ●	-04:47 (72.) ●	+18:18 (805.) ●
Transition		07:38:12	00:04:44	-	-01:51 (3.) ●	-01:06 (64.) ●	-01:50 (485.) ●
Run	1 km	07:44:09	00:05:57	05:57 min/km	+00:12 (7.) ●	+00:25 (115.) ●	+00:43 (967.) ●
Run	4.7 km	08:06:18	00:22:09	05:59 min/km	-00:37 (5.) ●	+00:27 (93.) ●	+01:42 (843.) ●
Run	8.3 km	08:27:58	00:21:40	06:01 min/km	-01:17 (4.) ●	-00:18 (79.) ●	+00:57 (760.) ●
Run	10 km	08:38:21	00:10:23	06:06 min/km	-00:47 (4.) ●	-00:15 (80.) ●	+00:17 (730.) ●
Run	11.1 km	08:45:03	00:06:42	06:05 min/km	-00:27 (4.) ●	-00:03 (79.) ●	+00:16 (750.) ●
Run	14.8 km	09:07:20	00:22:17	06:01 min/km	-01:42 (5.) ●	-01:14 (65.) ●	-00:15 (631.) ●
Run	18.3 km	09:30:09	00:22:49	06:31 min/km	-02:00 (3.) ●	-00:35 (78.) ●	+00:23 (687.) ●
Run	20.1 km	09:41:11	00:11:02	06:07 min/km	-00:45 (3.) ●	-00:17 (72.) ●	+00:01 (646.) ●
Run	21.2 km	09:48:18	00:07:07	06:28 min/km	-00:34 (3.) ●	+00:01 (87.) ●	+00:13 (714.) ●
Run	24.8 km	10:12:16	00:23:58	06:39 min/km	-02:34 (2.) ●	-01:17 (66.) ●	-00:45 (586.) ●
Run	28.4 km	10:37:02	00:24:46	06:52 min/km	-01:35 (2.) ●	-00:09 (80.) ●	+00:28 (667.) ●
Run	30.2 km	10:49:15	00:12:13	06:47 min/km	-00:16 (4.) ●	+00:07 (84.) ●	+00:21 (695.) ●
Run	31.2 km	10:57:10	00:07:55	07:55 min/km	+00:04 (7.) ●	+00:33 (110.) ●	+00:43 (849.) ●
Run	34.9 km	11:23:47	00:26:37	07:11 min/km	-01:03 (4.) ●	+00:31 (87.) ●	+00:55 (694.) ●
Run	38.4 km	11:49:53	00:26:06	07:27 min/km	-00:55 (5.) ●	+00:28 (93.) ●	+01:03 (733.) ●
Run	40.3 km	12:02:00	00:12:07	06:22 min/km	-00:33 (4.) ●	+00:12 (89.) ●	+00:26 (727.) ●
Run	42.3 km	12:05:38	00:03:38	01:49 min/km	-00:07 (5.) ●	-01:57 (85.) ●	-00:45 (726.) ●
Run	42.3 km	12:05:38	04:27:26	06:19 min/km	-14:56 (4.) ●	-03:21 (81.) ●	+06:43 (687.) ●
Total	225.9 km	12:05:38	12:05:38	18.68 km/h	-30:10 (4.) ●	-07:21 (74.) ●	+26:55 (744.) ●

Ovr	Gen	Div	Name	#	AG
554	51	1	Maribel Morillas Fernandez	1102	F55-59	ESP	01:10:56	05:41:09	04:24:02	11:24:27
566	53	2	Galit Heller	156	F55-59	ISR	01:06:41	05:51:57	04:12:23	11:26:40
611	61	3	Astrid Wijnsma	289	F55-59	NLD	01:11:22	05:44:01	04:31:07	11:35:43
744	74	4	Cai Lesaffer	393	F55-59	BEL	01:16:53	06:08:35	04:27:26	12:05:38
761	78	5	Dea Ditchfield	147	F55-59	GBR	01:16:02	06:29:31	04:13:07	12:11:05
865	93	6	Jill Walker	133	F55-59	USA	01:14:31	06:03:25	05:17:16	12:44:56
927	105	7	Maria Margarita Tascon Gonzalez	948	F55-59	ESP	01:24:43	06:38:16	04:38:51	13:05:05
1093	141	8	Isabelle Dubourg	483	F55-59	FRA	01:35:43	07:24:06	05:06:42	14:24:28
1095	143	9	Stephanie Vaarsi	312	F55-59	CAN	01:13:15	07:22:34	05:30:39	14:24:39