Liza Smith -
Ironman Vitoria-Gasteiz 2023

Quick facts

1106/146/23All/Gender/AG

F45-49Age group

434Bib number

GBRNationality


1:42:32	7:04:36	5:33:30	14:36:46

Compare Liza Smith with other athletes!

434 Smith

392 Ramirez ×

742 Giannakopoulou ×

310 Basile ×

707 Patel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:42:32	01:42:32	02:41 min/100m	+23:27 (25.) ●	+25:57 (151.) ●	+28:01 (1115.) ●
Transition		01:51:23	00:08:51	-	+02:08 (21.) ●	+02:26 (128.) ●	+02:13 (920.) ●
Bike	23.8 km	02:48:04	00:56:41	25.19 km/h	+05:54 (23.) ●	+06:38 (143.) ●	+09:31 (1108.) ●
Bike	53.8 km	03:53:45	01:05:41	27.4 km/h	+06:20 (21.) ●	+07:21 (139.) ●	+10:58 (1099.) ●
Bike	71.8 km	04:39:40	00:45:55	23.52 km/h	+07:29 (25.) ●	+08:24 (153.) ●	+10:50 (1134.) ●
Bike	95.8 km	05:39:32	00:59:52	24.05 km/h	+05:51 (20.) ●	+06:50 (128.) ●	+10:13 (1068.) ●
Bike	123.8 km	06:50:20	01:10:48	23.73 km/h	+09:06 (21.) ●	+10:21 (139.) ●	+14:18 (1099.) ●
Bike	143.8 km	07:35:27	00:45:07	26.6 km/h	+04:11 (20.) ●	+04:42 (123.) ●	+07:34 (1037.) ●
Bike	173.8 km	08:46:00	01:10:33	25.51 km/h	+04:26 (17.) ●	+06:45 (125.) ●	+10:10 (1031.) ●
Bike	179.8 km	08:55:59	00:09:59	36.06 km/h	+00:02 (15.) ●	+00:13 (98.) ●	+00:45 (902.) ●
Bike	179.8 km	08:55:59	07:04:36	25.41 km/h	+43:19 (21.) ●	+51:14 (136.) ●	+01:14:19 (1099.) ●
Transition		09:03:16	00:07:17	-	+01:02 (19.) ●	+01:27 (115.) ●	+00:43 (886.) ●
Run	1 km	09:09:50	00:06:34	06:34 min/km	+00:42 (21.) ●	+01:02 (142.) ●	+01:20 (1089.) ●
Run	4.7 km	09:38:22	00:28:32	07:42 min/km	+05:56 (23.) ●	+06:50 (147.) ●	+08:05 (1106.) ●
Run	8.3 km	10:05:22	00:27:00	07:29 min/km	+04:22 (22.) ●	+05:02 (138.) ●	+06:17 (1071.) ●
Run	10 km	10:18:53	00:13:31	07:57 min/km	+02:19 (23.) ●	+02:53 (145.) ●	+03:25 (1088.) ●
Run	11.1 km	10:27:38	00:08:45	07:57 min/km	+01:45 (23.) ●	+02:00 (147.) ●	+02:19 (1110.) ●
Run	14.8 km	10:56:03	00:28:25	07:40 min/km	+03:43 (22.) ●	+04:54 (133.) ●	+05:53 (1015.) ●
Run	18.3 km	11:25:14	00:29:11	08:20 min/km	+04:31 (23.) ●	+05:47 (139.) ●	+06:45 (1044.) ●
Run	20.1 km	11:39:25	00:14:11	07:52 min/km	+02:23 (24.) ●	+02:52 (142.) ●	+03:10 (1040.) ●
Run	21.2 km	11:48:08	00:08:43	07:55 min/km	+01:18 (22.) ●	+01:37 (141.) ●	+01:49 (1039.) ●
Run	24.8 km	12:19:19	00:31:11	08:39 min/km	+04:21 (20.) ●	+05:56 (136.) ●	+06:28 (992.) ●
Run	28.4 km	12:48:38	00:29:19	08:08 min/km	+03:08 (20.) ●	+04:24 (125.) ●	+05:01 (943.) ●
Run	30.2 km	13:03:11	00:14:33	08:04 min/km	+01:43 (20.) ●	+02:27 (128.) ●	+02:41 (968.) ●
Run	31.2 km	13:12:17	00:09:06	09:06 min/km	+01:30 (24.) ●	+01:44 (142.) ●	+01:54 (1043.) ●
Run	34.9 km	13:47:13	00:34:56	09:26 min/km	+08:05 (25.) ●	+08:50 (145.) ●	+09:14 (1058.) ●
Run	38.4 km	14:17:17	00:30:04	08:35 min/km	+03:39 (21.) ●	+04:26 (124.) ●	+05:01 (934.) ●
Run	40.3 km	14:32:00	00:14:43	07:44 min/km	+02:23 (22.) ●	+02:48 (133.) ●	+03:02 (985.) ●
Run	42.3 km	14:36:46	00:04:46	02:23 min/km	+00:59 (23.) ●	-00:49 (142.) ●	+00:23 (1077.) ●
Run	42.3 km	14:36:46	05:33:30	07:53 min/km	+52:47 (23.) ●	+01:02:43 (141.) ●	+01:12:47 (1049.) ●
Total	225.9 km	14:36:46	14:36:46	15.46 km/h	+02:02:43 (23.) ●	+02:23:47 (146.) ●	+02:58:03 (1106.) ●

Ovr	Gen	Div	Name	#	AG
959	115	18	Kalliopi Lagoumtzi	766	F45-49	GRC	01:24:54	07:02:28	04:26:22	13:13:57
1001	118	19	Susana Neta	1121	F45-49	PRT	01:19:47	07:14:49	04:43:48	13:31:54
1010	121	20	Kerstin Costa	313	F45-49	DEU	01:27:12	06:25:16	05:21:32	13:34:48
1022	126	21	Marípi Ramirez	392	F45-49	PER	01:40:37	06:35:33	05:10:11	13:40:05
1059	134	22	Rania Giannakopoulou	742	F45-49	GRC	01:18:25	07:27:17	05:00:48	13:58:14
1106	146	23	Liza Smith	434	F45-49	GBR	01:42:32	07:04:36	05:33:30	14:36:46
1125	152	24	Stéphanie Basile	310	F45-49	FRA	01:35:17	07:20:58	05:41:37	14:57:09
1126	153	25	Rita Patel	707	F45-49	USA	01:23:22	07:21:16	05:49:50	14:58:39