Manu Duran Ciscar -
Ironman Vitoria-Gasteiz 2023

Quick facts

742/669/102All/Gender/AG

M35-39Age group

443Bib number

ESPNationality


1:03:20	5:37:50	5:13:21	12:05:18

Compare Manu Duran Ciscar with other athletes!

443 Duran Ciscar

765 Bellot Martínez ×

774 Lorenzo Garcia ×

1070 Domblides ×

388 Rinto ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:03:20	01:03:20	01:40 min/100m	-08:01 (28.) ●	-10:52 (162.) ●	-11:11 (185.) ●
Transition		01:08:44	00:05:24	-	-00:44 (57.) ●	-01:16 (358.) ●	-01:14 (424.) ●
Bike	23.8 km	01:54:51	00:46:07	30.96 km/h	+00:46 (78.) ●	-00:36 (478.) ●	-01:03 (508.) ●
Bike	53.8 km	02:48:10	00:53:19	33.76 km/h	+00:34 (76.) ●	-00:50 (483.) ●	-01:24 (515.) ●
Bike	71.8 km	03:22:22	00:34:12	31.58 km/h	+00:38 (79.) ●	-00:30 (490.) ●	-00:53 (525.) ●
Bike	95.8 km	04:11:25	00:49:03	29.36 km/h	+01:53 (90.) ●	-00:04 (534.) ●	-00:36 (578.) ●
Bike	123.8 km	05:05:47	00:54:22	30.9 km/h	+00:08 (70.) ●	-01:31 (453.) ●	-02:08 (486.) ●
Bike	143.8 km	05:41:22	00:35:35	33.72 km/h	-00:16 (71.) ●	-01:31 (433.) ●	-01:58 (462.) ●
Bike	173.8 km	06:38:12	00:56:50	31.67 km/h	-01:15 (62.) ●	-03:00 (365.) ●	-03:33 (387.) ●
Bike	179.8 km	06:46:34	00:08:22	43.03 km/h	-00:30 (43.) ●	-00:47 (229.) ●	-00:52 (240.) ●
Bike	179.8 km	06:46:34	05:37:50	31.93 km/h	+01:58 (72.) ●	-08:49 (447.) ●	-12:27 (475.) ●
Transition		06:51:57	00:05:23	-	-02:42 (73.) ●	-01:18 (529.) ●	-01:11 (607.) ●
Run	1 km	06:57:14	00:05:17	05:17 min/km	+00:17 (94.) ●	+00:05 (580.) ●	+00:03 (638.) ●
Run	4.7 km	07:17:20	00:20:06	05:25 min/km	+00:47 (93.) ●	-00:09 (545.) ●	-00:21 (595.) ●
Run	8.3 km	07:39:42	00:22:22	06:12 min/km	+02:50 (114.) ●	+01:50 (739.) ●	+01:39 (833.) ●
Run	10 km	07:51:17	00:11:35	06:48 min/km	+02:08 (119.) ●	+01:34 (815.) ●	+01:29 (928.) ●
Run	11.1 km	07:57:52	00:06:35	05:59 min/km	+00:28 (100.) ●	+00:12 (630.) ●	+00:09 (699.) ●
Run	14.8 km	08:29:00	00:31:08	08:24 min/km	+09:59 (126.) ●	+08:46 (942.) ●	+08:36 (1089.) ●
Run	18.3 km	09:00:21	00:31:21	08:57 min/km	+10:08 (128.) ●	+09:03 (942.) ●	+08:55 (1089.) ●
Run	20.1 km	09:14:41	00:14:20	07:57 min/km	+03:48 (124.) ●	+03:22 (907.) ●	+03:19 (1049.) ●
Run	21.2 km	09:22:26	00:07:45	07:02 min/km	+01:14 (112.) ●	+00:53 (774.) ●	+00:51 (891.) ●
Run	24.8 km	09:51:32	00:29:06	08:04 min/km	+05:28 (107.) ●	+04:28 (778.) ●	+04:23 (895.) ●
Run	28.4 km	10:18:55	00:27:23	07:36 min/km	+04:42 (108.) ●	+03:10 (740.) ●	+03:05 (848.) ●
Run	30.2 km	10:32:42	00:13:47	07:39 min/km	+02:35 (110.) ●	+01:57 (768.) ●	+01:55 (886.) ●
Run	31.2 km	10:40:38	00:07:56	07:56 min/km	+01:05 (111.) ●	+00:46 (741.) ●	+00:44 (851.) ●
Run	34.9 km	11:16:28	00:35:50	09:41 min/km	+11:15 (127.) ●	+10:11 (932.) ●	+10:08 (1080.) ●
Run	38.4 km	11:47:32	00:31:04	08:52 min/km	+07:11 (119.) ●	+06:06 (844.) ●	+06:01 (974.) ●
Run	40.3 km	12:01:45	00:14:13	07:28 min/km	+03:04 (115.) ●	+02:34 (831.) ●	+02:32 (959.) ●
Run	42.3 km	12:05:18	00:03:33	01:46 min/km	+00:11 (93.) ●	-00:39 (616.) ●	-00:50 (691.) ●
Run	42.3 km	12:05:18	05:13:21	07:24 min/km	+01:07:10 (121.) ●	+54:09 (857.) ●	+52:38 (983.) ●
Total	225.9 km	12:05:18	12:05:18	18.69 km/h	+57:41 (102.) ●	+31:54 (669.) ●	+26:35 (742.) ●

Ovr	Gen	Div	Name	#	AG
679	610	97	Clément Cales	651	M35-39	FRA	01:26:10	05:43:20	04:30:27	11:50:21
687	617	98	Myles Worthe	1052	M35-39	GBR	01:29:12	06:09:52	04:02:41	11:52:14
688	618	99	Hugo Ribeiro	1057	M35-39	PRT	01:15:47	05:54:43	04:31:35	11:52:40
710	637	100	Luis Bellot Martínez	765	M35-39	ESP	01:14:27	05:52:07	04:40:14	11:57:27
727	654	101	Miguel Lorenzo Garcia	774	M35-39	ESP	01:12:27	05:55:26	04:38:29	12:02:04
742	669	102	Manu Duran Ciscar	443	M35-39	ESP	01:03:20	05:37:50	05:13:21	12:05:18
753	677	103	Julien Domblides	1070	M35-39	FRA	01:12:19	05:45:18	04:56:01	12:08:25
757	681	104	Dimitri Rinto	388	M35-39	FRA	01:04:26	05:46:30	05:05:13	12:09:44
758	682	105	Unai Blanco Martinez	1263	M35-39	ESP	01:09:56	05:51:22	05:00:30	12:09:49
759	683	106	Jesus Puente Pareja	416	M35-39	ESP	01:23:19	06:03:22	04:29:40	12:09:51