Ali Saad -
Ironman Vitoria-Gasteiz 2023

  Quick facts

849/758/94All/Gender/AG

M30-34Age group

454Bib number

EGYNationality

1:28:155:56:505:05:03 12:40:53

  Compare Ali Saad with other athletes!

454 Saad
946 Bouchard × 
889 Boichut × 
770 Bayley × 
771 Acorn × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:28:15 01:28:1502:19 min/100m+16:25 (101.) +14:03 (881.) +13:44 (1010.)
Transition 01:34:51 00:06:36 - +00:08 (67.) -00:04 (570.) -00:02 (670.)
Bike23.8 km 02:20:03 00:45:1231.59 km/h-00:24 (50.) -01:31 (398.) -01:58 (423.)
Bike53.8 km 03:12:32 00:52:2934.3 km/h-00:07 (61.) -01:40 (417.) -02:14 (442.)
Bike71.8 km 03:46:44 00:34:1231.58 km/h+00:34 (69.) -00:30 (494.) -00:53 (529.)
Bike95.8 km 04:40:57 00:54:1326.56 km/h+06:21 (90.) +05:06 (791.) +04:34 (879.)
Bike123.8 km 05:36:29 00:55:3230.25 km/h+00:52 (67.) -00:21 (543.) -00:58 (583.)
Bike143.8 km 06:18:25 00:41:5628.62 km/h+05:40 (94.) +04:50 (818.) +04:23 (914.)
Bike173.8 km 07:21:54 01:03:2928.35 km/h+04:41 (86.) +03:39 (725.) +03:06 (805.)
Bike179.8 km 07:31:41 00:09:4736.8 km/h+00:48 (86.) +00:38 (755.) +00:33 (844.)
Bike179.8 km 07:31:41 05:56:5030.23 km/h+18:25 (82.) +10:11 (641.) +06:33 (697.)
Transition 07:35:50 00:04:09 - -01:07 (41.) -02:32 (317.) -02:25 (363.)
Run1 km 07:41:50 00:06:0006:00 min/km+01:09 (101.) +00:48 (865.) +00:46 (986.)
Run4.7 km 08:10:41 00:28:5107:47 min/km+09:46 (105.) +08:36 (963.) +08:24 (1111.)
Run8.3 km 08:39:13 00:28:3207:55 min/km+09:07 (105.) +08:00 (957.) +07:49 (1104.)
Run10 km 08:50:48 00:11:3506:48 min/km+02:12 (96.) +01:34 (816.) +01:29 (929.)
Run11.1 km 08:57:50 00:07:0206:23 min/km+01:04 (94.) +00:39 (755.) +00:36 (854.)
Run14.8 km 09:26:48 00:28:5807:49 min/km+08:00 (100.) +06:36 (901.) +06:26 (1040.)
Run18.3 km 09:50:49 00:24:0106:51 min/km+03:13 (86.) +01:43 (692.) +01:35 (787.)
Run20.1 km 10:02:30 00:11:4106:29 min/km+01:20 (84.) +00:43 (660.) +00:40 (755.)
Run21.2 km 10:09:46 00:07:1606:36 min/km+00:55 (90.) +00:24 (666.) +00:22 (758.)
Run24.8 km 10:39:28 00:29:4208:14 min/km+06:52 (95.) +05:04 (802.) +04:59 (924.)
Run28.4 km 11:08:53 00:29:2508:10 min/km+06:49 (95.) +05:12 (822.) +05:07 (949.)
Run30.2 km 11:22:07 00:13:1407:21 min/km+02:10 (89.) +01:24 (731.) +01:22 (837.)
Run31.2 km 11:29:20 00:07:1307:13 min/km+00:34 (83.) +00:03 (573.) +00:01 (643.)
Run34.9 km 11:54:42 00:25:2206:51 min/km+01:26 (75.) -00:17 (531.) -00:20 (603.)
Run38.4 km 12:23:12 00:28:3008:08 min/km+05:06 (94.) +03:32 (767.) +03:27 (885.)
Run40.3 km 12:36:54 00:13:4207:12 min/km+02:51 (97.) +02:03 (805.) +02:01 (926.)
Run42.3 km 12:40:53 00:03:5901:59 min/km+00:45 (102.) -00:13 (807.) -00:24 (916.)
Run42.3 km 12:40:53 05:05:0307:12 min/km+01:03:19 (96.) +45:51 (828.) +44:20 (945.)
Total 225.9 km 12:40:53 12:40:5317.81 km/h+01:37:10 (94.) +01:07:29 (758.) +01:02:10 (849.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance