Adelino Sousa -
Ironman Vitoria-Gasteiz 2023

Quick facts

39/34/11All/Gender/AG

M40-44Age group

469Bib number

PRTNationality


1:11:15	4:53:45	3:07:07	9:17:57

Compare Adelino Sousa with other athletes!

469 Sousa

105 Güney ×

158 Walkowiak ×

1354 Pardo ×

489 Rodriguez Isidoro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:11:15	01:11:15	01:52 min/100m	-01:40 (114.) ●	-02:57 (452.) ●	-03:16 (507.) ●
Transition		01:14:37	00:03:22	-	-02:44 (17.) ●	-03:18 (54.) ●	-03:16 (66.) ●
Bike	23.8 km	01:55:06	00:40:29	35.27 km/h	-05:21 (20.) ●	-06:14 (57.) ●	-06:41 (60.) ●
Bike	53.8 km	02:40:34	00:45:28	39.59 km/h	-08:08 (7.) ●	-08:41 (20.) ●	-09:15 (21.) ●
Bike	71.8 km	03:09:46	00:29:12	36.99 km/h	-04:54 (16.) ●	-05:30 (45.) ●	-05:53 (49.) ●
Bike	95.8 km	03:50:30	00:40:44	35.35 km/h	-07:12 (15.) ●	-08:23 (45.) ●	-08:55 (50.) ●
Bike	123.8 km	04:37:47	00:47:17	35.53 km/h	-07:15 (16.) ●	-08:36 (50.) ●	-09:13 (55.) ●
Bike	143.8 km	05:09:14	00:31:27	38.16 km/h	-04:31 (27.) ●	-05:39 (81.) ●	-06:06 (88.) ●
Bike	173.8 km	06:00:27	00:51:13	35.14 km/h	-07:20 (23.) ●	-08:37 (63.) ●	-09:10 (71.) ●
Bike	179.8 km	06:08:22	00:07:55	45.47 km/h	-01:07 (20.) ●	-01:14 (51.) ●	-01:19 (56.) ●
Bike	179.8 km	06:08:22	04:53:45	36.73 km/h	-45:48 (17.) ●	-52:54 (42.) ●	-56:32 (47.) ●
Transition		06:10:50	00:02:28	-	-02:38 (5.) ●	-04:13 (20.) ●	-04:06 (26.) ●
Run	1 km	06:14:44	00:03:54	03:54 min/km	-01:09 (1.) ●	-01:18 (2.) ●	-01:20 (3.) ●
Run	4.7 km	06:29:28	00:14:44	03:58 min/km	-04:45 (2.) ●	-05:31 (7.) ●	-05:43 (8.) ●
Run	8.3 km	06:44:55	00:15:27	04:17 min/km	-04:17 (5.) ●	-05:05 (19.) ●	-05:16 (21.) ●
Run	10 km	06:52:25	00:07:30	04:24 min/km	-02:06 (9.) ●	-02:31 (23.) ●	-02:36 (25.) ●
Run	11.1 km	06:57:17	00:04:52	04:25 min/km	-01:17 (7.) ●	-01:31 (19.) ●	-01:34 (20.) ●
Run	14.8 km	07:13:24	00:16:07	04:21 min/km	-05:12 (7.) ●	-06:15 (20.) ●	-06:25 (21.) ●
Run	18.3 km	07:29:34	00:16:10	04:37 min/km	-04:59 (10.) ●	-06:08 (26.) ●	-06:16 (28.) ●
Run	20.1 km	07:37:31	00:07:57	04:24 min/km	-02:23 (12.) ●	-03:01 (35.) ●	-03:04 (37.) ●
Run	21.2 km	07:42:40	00:05:09	04:40 min/km	-01:25 (11.) ●	-01:43 (30.) ●	-01:45 (32.) ●
Run	24.8 km	08:01:32	00:18:52	05:14 min/km	-04:30 (38.) ●	-05:46 (119.) ●	-05:51 (128.) ●
Run	28.4 km	08:19:43	00:18:11	05:03 min/km	-04:59 (29.) ●	-06:02 (88.) ●	-06:07 (94.) ●
Run	30.2 km	08:28:21	00:08:38	04:47 min/km	-02:43 (24.) ●	-03:12 (60.) ●	-03:14 (65.) ●
Run	31.2 km	08:33:49	00:05:28	05:28 min/km	-01:25 (17.) ●	-01:42 (49.) ●	-01:44 (53.) ●
Run	34.9 km	08:51:01	00:17:12	04:38 min/km	-07:23 (4.) ●	-08:27 (12.) ●	-08:30 (14.) ●
Run	38.4 km	09:07:30	00:16:29	04:42 min/km	-07:24 (3.) ●	-08:29 (7.) ●	-08:34 (9.) ●
Run	40.3 km	09:15:23	00:07:53	04:08 min/km	-03:14 (2.) ●	-03:46 (12.) ●	-03:48 (14.) ●
Run	42.3 km	09:17:57	00:02:34	01:17 min/km	-03:41 (3.) ●	-01:38 (17.) ●	-01:49 (17.) ●
Run	42.3 km	09:17:57	03:07:07	04:25 min/km	-01:02:52 (7.) ●	-01:12:05 (23.) ●	-01:13:36 (25.) ●
Total	225.9 km	09:17:57	09:17:57	24.29 km/h	-01:55:42 (11.) ●	-02:15:27 (34.) ●	-02:20:46 (39.) ●

Ovr	Gen	Div	Name	#	AG
19	17	6	Piotr Kulbicki	113	M40-44	POL	01:05:48	04:51:44	03:02:52	09:04:46
20	18	7	Jaime Azpeleta Vicario	1318	M40-44	ESP	00:54:44	04:49:34	03:15:24	09:05:29
23	21	8	Juan Damasceno Llorca Barberá	734	M40-44	ESP	00:59:40	04:49:27	03:11:19	09:07:03
27	24	9	Murat Güney	105	M40-44	TUR	01:02:17	04:46:34	03:13:52	09:09:05
34	30	10	Dariusz Walkowiak	158	M40-44	POL	00:58:05	04:43:51	03:26:15	09:14:47
39	34	11	Adelino Sousa	469	M40-44	PRT	01:11:15	04:53:45	03:07:07	09:17:57
41	36	12	Gonzalo Pardo	1354	M40-44	ARG	01:00:34	05:08:56	03:03:36	09:19:31
42	37	13	Sergio Rodriguez Isidoro	489	M40-44	ESP	00:52:55	05:04:38	03:16:44	09:21:16
45	39	14	Arnau Galobardes I Tuneu	1298	M40-44	ESP	01:02:33	04:49:58	03:23:03	09:21:37
51	45	15	Amit Shaked	108	M40-44	ISR	00:55:37	04:50:10	03:33:48	09:25:19