Ewelina Tarnawa -
Ironman Vitoria-Gasteiz 2023

Quick facts

278/18/3All/Gender/AG

F30-34Age group

533Bib number

POLNationality


1:17:48	5:18:43	3:44:10	10:27:06

Compare Ewelina Tarnawa with other athletes!

533 Tarnawa

494 Fernández Ortuño ×

145 Detavernier ×

259 Belso Candela ×

935 Vazquez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:17:48	01:17:48	02:02 min/100m	+00:49 (11.) ●	+01:13 (90.) ●	+03:17 (736.) ●
Transition		01:21:26	00:03:38	-	-02:41 (1.) ●	-02:47 (19.) ●	-03:00 (100.) ●
Bike	23.8 km	02:03:25	00:41:59	34.01 km/h	-08:15 (1.) ●	-08:04 (6.) ●	-05:11 (145.) ●
Bike	53.8 km	02:52:22	00:48:57	36.77 km/h	-09:25 (1.) ●	-09:23 (8.) ●	-05:46 (166.) ●
Bike	71.8 km	03:23:53	00:31:31	34.27 km/h	-06:12 (1.) ●	-06:00 (11.) ●	-03:34 (224.) ●
Bike	95.8 km	04:07:57	00:44:04	32.68 km/h	-09:00 (1.) ●	-08:58 (13.) ●	-05:35 (213.) ●
Bike	123.8 km	05:00:23	00:52:26	32.04 km/h	-07:58 (2.) ●	-08:01 (19.) ●	-04:04 (352.) ●
Bike	143.8 km	05:35:10	00:34:47	34.5 km/h	-05:08 (3.) ●	-05:38 (24.) ●	-02:46 (389.) ●
Bike	173.8 km	06:31:30	00:56:20	31.95 km/h	-07:59 (2.) ●	-07:28 (20.) ●	-04:03 (351.) ●
Bike	179.8 km	06:40:09	00:08:39	41.62 km/h	-01:07 (1.) ●	-01:07 (16.) ●	-00:35 (375.) ●
Bike	179.8 km	06:40:09	05:18:43	33.85 km/h	-55:04 (1.) ●	-54:39 (13.) ●	-31:34 (258.) ●
Transition		06:42:56	00:02:47	-	-02:51 (2.) ●	-03:03 (14.) ●	-03:47 (68.) ●
Run	1 km	06:47:54	00:04:58	04:58 min/km	-00:17 (9.) ●	-00:34 (36.) ●	-00:16 (460.) ●
Run	4.7 km	07:06:45	00:18:51	05:05 min/km	-01:46 (7.) ●	-02:51 (31.) ●	-01:36 (429.) ●
Run	8.3 km	07:25:58	00:19:13	05:20 min/km	-01:55 (8.) ●	-02:45 (37.) ●	-01:30 (439.) ●
Run	10 km	07:35:21	00:09:23	05:31 min/km	-00:41 (9.) ●	-01:15 (39.) ●	-00:43 (460.) ●
Run	11.1 km	07:41:30	00:06:09	05:35 min/km	-00:21 (9.) ●	-00:36 (41.) ●	-00:17 (507.) ●
Run	14.8 km	08:02:08	00:20:38	05:34 min/km	-01:59 (9.) ●	-02:53 (40.) ●	-01:54 (451.) ●
Run	18.3 km	08:22:28	00:20:20	05:48 min/km	-01:55 (9.) ●	-03:04 (36.) ●	-02:06 (430.) ●
Run	20.1 km	08:32:10	00:09:42	05:23 min/km	-01:16 (9.) ●	-01:37 (33.) ●	-01:19 (362.) ●
Run	21.2 km	08:38:22	00:06:12	05:38 min/km	-00:33 (9.) ●	-00:54 (35.) ●	-00:42 (376.) ●
Run	24.8 km	08:59:06	00:20:44	05:45 min/km	-03:03 (7.) ●	-04:31 (31.) ●	-03:59 (297.) ●
Run	28.4 km	09:19:07	00:20:01	05:33 min/km	-03:46 (5.) ●	-04:54 (24.) ●	-04:17 (246.) ●
Run	30.2 km	09:28:42	00:09:35	05:19 min/km	-02:22 (6.) ●	-02:31 (25.) ●	-02:17 (204.) ●
Run	31.2 km	09:34:52	00:06:10	06:10 min/km	-01:00 (6.) ●	-01:12 (27.) ●	-01:02 (243.) ●
Run	34.9 km	09:55:16	00:20:24	05:30 min/km	-04:56 (6.) ●	-05:42 (22.) ●	-05:18 (193.) ●
Run	38.4 km	10:15:02	00:19:46	05:38 min/km	-05:19 (4.) ●	-05:52 (20.) ●	-05:17 (171.) ●
Run	40.3 km	10:24:18	00:09:16	04:52 min/km	-02:32 (4.) ●	-02:39 (22.) ●	-02:25 (177.) ●
Run	42.3 km	10:27:06	00:02:48	01:24 min/km	-14:10 (2.) ●	-02:47 (8.) ●	-01:35 (112.) ●
Run	42.3 km	10:27:06	03:44:10	05:17 min/km	-47:51 (7.) ●	-46:37 (30.) ●	-36:33 (285.) ●
Total	225.9 km	10:27:06	10:27:06	21.61 km/h	-01:47:38 (3.) ●	-01:45:53 (18.) ●	-01:11:37 (278.) ●

Ovr	Gen	Div	Name	#	AG
143	11	1	Carolina Fernández Ortuño	494	F30-34	ESP	00:59:21	05:28:52	03:20:50	09:55:13
233	14	2	Helle Detavernier	145	F30-34	BEL	01:06:39	05:25:32	03:34:34	10:15:10
278	18	3	Ewelina Tarnawa	533	F30-34	POL	01:17:48	05:18:43	03:44:10	10:27:06
375	26	4	Carolina Belso Candela	259	F30-34	ESP	01:09:13	05:50:55	03:36:00	10:46:50
390	28	5	Tamara Vazquez	935	F30-34	ESP	01:20:48	05:47:46	03:33:38	10:49:46
406	32	6	Bárbara Vallejos Cáceres	878	F30-34	CHL	01:13:54	05:53:31	03:37:55	10:53:16
443	36	7	Marieke Mispelaere	425	F30-34	BEL	01:17:37	05:48:02	03:44:41	11:02:50
534	46	8	Ewa Przybyla	346	F30-34	POL	01:22:18	05:40:17	04:07:12	11:20:59
535	47	9	Mélanie Chevé	650	F30-34	FRA	01:18:32	05:42:05	04:10:41	11:21:06
597	57	10	Gabriella Wells	829	F30-34	GBR	01:30:23	06:12:14	03:39:49	11:32:25