Paulo Jorge Fonseca -
Ironman Vitoria-Gasteiz 2023

Quick facts

754/678/33All/Gender/AG

M55-59Age group

549Bib number

PRTNationality


1:21:29	5:45:18	4:48:08	12:09:17

Compare Paulo Jorge Fonseca with other athletes!

549 Fonseca

242 Shechter ×

1277 Alegre Duran ×

1280 Gallon ×

678 Locke ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:21:29	01:21:29	02:08 min/100m	+02:39 (45.) ●	+07:17 (738.) ●	+06:58 (845.) ●
Transition		01:30:00	00:08:31	-	+00:53 (44.) ●	+01:51 (760.) ●	+01:53 (882.) ●
Bike	23.8 km	02:16:59	00:46:59	30.39 km/h	-02:02 (25.) ●	+00:16 (559.) ●	-00:11 (598.) ●
Bike	53.8 km	03:10:41	00:53:42	33.52 km/h	-02:39 (22.) ●	-00:27 (521.) ●	-01:01 (553.) ●
Bike	71.8 km	03:45:29	00:34:48	31.03 km/h	-02:04 (26.) ●	+00:06 (544.) ●	-00:17 (587.) ●
Bike	95.8 km	04:34:15	00:48:46	29.53 km/h	-03:59 (19.) ●	-00:21 (508.) ●	-00:53 (549.) ●
Bike	123.8 km	05:29:00	00:54:45	30.68 km/h	-04:19 (23.) ●	-01:08 (490.) ●	-01:45 (525.) ●
Bike	143.8 km	06:08:10	00:39:10	30.64 km/h	-00:50 (40.) ●	+02:04 (709.) ●	+01:37 (783.) ●
Bike	173.8 km	07:05:47	00:57:37	31.24 km/h	-06:09 (15.) ●	-02:13 (407.) ●	-02:46 (433.) ●
Bike	179.8 km	07:15:18	00:09:31	37.83 km/h	+00:01 (42.) ●	+00:22 (684.) ●	+00:17 (754.) ●
Bike	179.8 km	07:15:18	05:45:18	31.24 km/h	-22:01 (20.) ●	-01:21 (520.) ●	-04:59 (559.) ●
Transition		07:21:09	00:05:51	-	-00:48 (27.) ●	-00:50 (603.) ●	-00:43 (691.) ●
Run	1 km	07:26:03	00:04:54	04:54 min/km	-00:51 (4.) ●	-00:18 (376.) ●	-00:20 (405.) ●
Run	4.7 km	07:45:22	00:19:19	05:13 min/km	-03:37 (9.) ●	-00:56 (452.) ●	-01:08 (486.) ●
Run	8.3 km	08:05:50	00:20:28	05:41 min/km	-02:48 (18.) ●	-00:04 (560.) ●	-00:15 (613.) ●
Run	10 km	08:15:53	00:10:03	05:54 min/km	-01:13 (21.) ●	+00:02 (579.) ●	-00:03 (640.) ●
Run	11.1 km	08:22:41	00:06:48	06:10 min/km	-00:30 (28.) ●	+00:25 (699.) ●	+00:22 (786.) ●
Run	14.8 km	08:47:54	00:25:13	06:48 min/km	-00:09 (37.) ●	+02:51 (756.) ●	+02:41 (860.) ●
Run	18.3 km	09:15:51	00:27:57	07:59 min/km	+02:13 (56.) ●	+05:39 (878.) ●	+05:31 (1005.) ●
Run	20.1 km	09:26:13	00:10:22	05:45 min/km	-02:11 (14.) ●	-00:36 (467.) ●	-00:39 (520.) ●
Run	21.2 km	09:33:56	00:07:43	07:00 min/km	-00:10 (35.) ●	+00:51 (770.) ●	+00:49 (886.) ●
Run	24.8 km	10:02:23	00:28:27	07:54 min/km	+00:39 (42.) ●	+03:49 (759.) ●	+03:44 (869.) ●
Run	28.4 km	10:32:06	00:29:43	08:15 min/km	+02:36 (51.) ●	+05:30 (836.) ●	+05:25 (963.) ●
Run	30.2 km	10:45:57	00:13:51	07:41 min/km	+00:45 (44.) ●	+02:01 (777.) ●	+01:59 (895.) ●
Run	31.2 km	10:54:11	00:08:14	08:14 min/km	+00:11 (42.) ●	+01:04 (796.) ●	+01:02 (919.) ●
Run	34.9 km	11:26:21	00:32:10	08:41 min/km	+03:34 (53.) ●	+06:31 (861.) ●	+06:28 (993.) ●
Run	38.4 km	11:56:26	00:30:05	08:35 min/km	+02:09 (49.) ●	+05:07 (813.) ●	+05:02 (937.) ●
Run	40.3 km	12:06:36	00:10:10	05:21 min/km	-02:53 (8.) ●	-01:29 (319.) ●	-01:31 (358.) ●
Run	42.3 km	12:09:17	00:02:41	01:20 min/km	-01:16 (1.) ●	-01:31 (54.) ●	-01:42 (56.) ●
Run	42.3 km	12:09:17	04:48:08	06:48 min/km	-03:31 (36.) ●	+28:56 (738.) ●	+27:25 (844.) ●
Total	225.9 km	12:09:17	12:09:17	18.59 km/h	-22:48 (33.) ●	+35:53 (678.) ●	+30:34 (754.) ●

Ovr	Gen	Div	Name	#	AG
705	633	28	Hervé Maillard	441	M55-59	FRA	01:24:56	06:03:41	04:14:46	11:56:48
711	638	29	Adrianos Kombopoulos	728	M55-59	GRC	01:08:29	05:55:02	04:41:19	11:57:30
720	647	30	Ronen Witman	241	M55-59	ISR	01:12:46	05:49:57	04:44:04	12:00:33
721	648	31	Aviram Shechter	242	M55-59	ISR	01:11:08	05:51:17	04:44:04	12:00:33
723	650	32	Jose Alfredo Alegre Duran	1277	M55-59	ESP	01:10:45	05:54:13	04:41:56	12:01:24
754	678	33	Paulo Jorge Fonseca	549	M55-59	PRT	01:21:29	05:45:18	04:48:08	12:09:17
762	684	34	Pierre Gallon	1280	M55-59	FRA	01:07:15	05:58:14	04:49:10	12:11:16
786	701	35	Simon Locke	678	M55-59	GBR	01:27:01	05:41:21	05:02:26	12:19:35
806	718	36	Siggi Remmerie	386	M55-59	BEL	01:04:44	05:40:35	05:26:55	12:24:54
808	720	37	Patrick Gilis	169	M55-59	BEL	01:02:54	05:48:31	05:19:39	12:25:06