Joost Nijhoff -
Ironman Vitoria-Gasteiz 2023

Quick facts

1124/973/131All/Gender/AG

M35-39Age group

567Bib number

NLDNationality


1:29:08	6:32:49	6:27:56	14:54:46

Compare Joost Nijhoff with other athletes!

567 Nijhoff

1282 Pauchet ×

232 Itzhaki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:29:08	01:29:08	02:20 min/100m	+17:47 (119.) ●	+14:56 (889.) ●	+14:37 (1018.) ●
Transition		01:43:39	00:14:31	-	+08:23 (129.) ●	+07:51 (971.) ●	+07:53 (1124.) ●
Bike	23.8 km	02:34:42	00:51:03	27.97 km/h	+05:42 (119.) ●	+04:20 (808.) ●	+03:53 (899.) ●
Bike	53.8 km	03:34:47	01:00:05	29.96 km/h	+07:20 (120.) ●	+05:56 (836.) ●	+05:22 (928.) ●
Bike	71.8 km	04:13:20	00:38:33	28.02 km/h	+04:59 (117.) ●	+03:51 (813.) ●	+03:28 (905.) ●
Bike	95.8 km	05:12:51	00:59:31	24.19 km/h	+12:21 (130.) ●	+10:24 (937.) ●	+09:52 (1063.) ●
Bike	123.8 km	06:18:33	01:05:42	25.57 km/h	+11:28 (124.) ●	+09:49 (887.) ●	+09:12 (1000.) ●
Bike	143.8 km	06:59:46	00:41:13	29.11 km/h	+05:22 (116.) ●	+04:07 (791.) ●	+03:40 (881.) ●
Bike	173.8 km	08:06:53	01:07:07	26.82 km/h	+09:02 (123.) ●	+07:17 (845.) ●	+06:44 (951.) ●
Bike	179.8 km	08:16:28	00:09:35	37.57 km/h	+00:43 (107.) ●	+00:26 (710.) ●	+00:21 (791.) ●
Bike	179.8 km	08:16:28	06:32:49	27.46 km/h	+56:57 (123.) ●	+46:10 (857.) ●	+42:32 (960.) ●
Transition		08:26:50	00:10:22	-	+02:17 (130.) ●	+03:41 (945.) ●	+03:48 (1090.) ●
Run	1 km	08:36:12	00:09:22	09:22 min/km	+04:22 (131.) ●	+04:10 (982.) ●	+04:08 (1135.) ●
Run	4.7 km	09:09:17	00:33:05	08:56 min/km	+13:46 (131.) ●	+12:50 (979.) ●	+12:38 (1132.) ●
Run	8.3 km	09:38:34	00:29:17	08:08 min/km	+09:45 (129.) ●	+08:45 (964.) ●	+08:34 (1111.) ●
Run	10 km	09:52:31	00:13:57	08:12 min/km	+04:30 (131.) ●	+03:56 (951.) ●	+03:51 (1097.) ●
Run	11.1 km	10:01:15	00:08:44	07:56 min/km	+02:37 (129.) ●	+02:21 (961.) ●	+02:18 (1107.) ●
Run	14.8 km	10:35:31	00:34:16	09:15 min/km	+13:07 (130.) ●	+11:54 (967.) ●	+11:44 (1117.) ●
Run	18.3 km	11:16:38	00:41:07	11:44 min/km	+19:54 (131.) ●	+18:49 (981.) ●	+18:41 (1134.) ●
Run	20.1 km	11:32:40	00:16:02	08:54 min/km	+05:30 (130.) ●	+05:04 (957.) ●	+05:01 (1108.) ●
Run	21.2 km	11:42:34	00:09:54	09:00 min/km	+03:23 (131.) ●	+03:02 (968.) ●	+03:00 (1120.) ●
Run	24.8 km	12:15:53	00:33:19	09:15 min/km	+09:41 (122.) ●	+08:41 (907.) ●	+08:36 (1052.) ●
Run	28.4 km	12:48:29	00:32:36	09:03 min/km	+09:55 (126.) ●	+08:23 (925.) ●	+08:18 (1066.) ●
Run	30.2 km	13:04:39	00:16:10	08:58 min/km	+04:58 (124.) ●	+04:20 (930.) ●	+04:18 (1075.) ●
Run	31.2 km	13:15:42	00:11:03	11:03 min/km	+04:12 (128.) ●	+03:53 (978.) ●	+03:51 (1129.) ●
Run	34.9 km	13:52:39	00:36:57	09:59 min/km	+12:22 (128.) ●	+11:18 (948.) ●	+11:15 (1096.) ●
Run	38.4 km	14:30:11	00:37:32	10:43 min/km	+13:39 (129.) ●	+12:34 (957.) ●	+12:29 (1105.) ●
Run	40.3 km	14:48:32	00:18:21	09:39 min/km	+07:12 (129.) ●	+06:42 (966.) ●	+06:40 (1117.) ●
Run	42.3 km	14:54:46	00:06:14	03:07 min/km	+02:52 (130.) ●	+02:02 (978.) ●	+01:51 (1129.) ●
Run	42.3 km	14:54:46	06:27:56	09:10 min/km	+02:21:45 (131.) ●	+02:08:44 (981.) ●	+02:07:13 (1134.) ●
Total	225.9 km	14:54:46	14:54:46	15.15 km/h	+03:47:09 (131.) ●	+03:21:22 (973.) ●	+03:16:03 (1124.) ●

Ovr	Gen	Div	Name	#	AG
1061	927	126	David Kirk	297	M35-39	GBR	01:31:09	06:31:51	05:41:01	13:59:57
1082	944	127	Liam Marshall	1208	M35-39	GBR	01:27:14	06:13:54	06:04:59	14:14:29
1085	946	128	Visit Kawinwonggowit	426	M35-39	THA	01:37:23	06:30:21	05:46:22	14:15:46
1104	960	129	Jérémy Pauchet	1282	M35-39	FRA	01:34:45	06:22:03	06:17:20	14:35:16
1118	969	130	Erez Itzhaki	232	M35-39	ISR	01:56:42	06:54:23	05:42:24	14:49:06
1124	973	131	Joost Nijhoff	567	M35-39	NLD	01:29:08	06:32:49	06:27:56	14:54:46