Rubén Capilla Haro -
Ironman Vitoria-Gasteiz 2023

Quick facts

975/858/158All/Gender/AG

M45-49Age group

806Bib number

ESPNationality


1:23:05	7:02:21	4:38:59	13:19:04

Compare Rubén Capilla Haro with other athletes!

806 Capilla Haro

1276 Acedo Garcia ×

658 Ilic ×

250 Pellis ×

635 Fernández Rodríguez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:23:05	01:23:05	02:11 min/100m	+09:16 (145.) ●	+08:53 (790.) ●	+08:34 (900.) ●
Transition		01:32:10	00:09:05	-	+02:19 (141.) ●	+02:25 (810.) ●	+02:27 (938.) ●
Bike	23.8 km	02:24:47	00:52:37	27.14 km/h	+05:50 (159.) ●	+05:54 (876.) ●	+05:27 (985.) ●
Bike	53.8 km	03:26:09	01:01:22	29.33 km/h	+07:15 (157.) ●	+07:13 (894.) ●	+06:39 (999.) ●
Bike	71.8 km	04:07:28	00:41:19	26.14 km/h	+06:34 (166.) ●	+06:37 (925.) ●	+06:14 (1047.) ●
Bike	95.8 km	05:08:51	01:01:23	23.46 km/h	+12:18 (172.) ●	+12:16 (962.) ●	+11:44 (1102.) ●
Bike	123.8 km	06:19:02	01:10:11	23.94 km/h	+14:14 (167.) ●	+14:18 (955.) ●	+13:41 (1090.) ●
Bike	143.8 km	07:07:11	00:48:09	24.92 km/h	+10:49 (170.) ●	+11:03 (966.) ●	+10:36 (1111.) ●
Bike	173.8 km	08:23:49	01:16:38	23.49 km/h	+16:57 (173.) ●	+16:48 (974.) ●	+16:15 (1125.) ●
Bike	179.8 km	08:34:31	00:10:42	33.64 km/h	+01:34 (165.) ●	+01:33 (939.) ●	+01:28 (1072.) ●
Bike	179.8 km	08:34:31	07:02:21	25.54 km/h	+01:15:31 (168.) ●	+01:15:42 (960.) ●	+01:12:04 (1090.) ●
Transition		08:40:05	00:05:34	-	-01:57 (109.) ●	-01:07 (571.) ●	-01:00 (653.) ●
Run	1 km	08:45:03	00:04:58	04:58 min/km	-00:11 (71.) ●	-00:14 (430.) ●	-00:16 (467.) ●
Run	4.7 km	09:06:16	00:21:13	05:44 min/km	+01:14 (121.) ●	+00:58 (673.) ●	+00:46 (750.) ●
Run	8.3 km	09:28:42	00:22:26	06:13 min/km	+02:09 (140.) ●	+01:54 (743.) ●	+01:43 (837.) ●
Run	10 km	09:39:53	00:11:11	06:34 min/km	+01:13 (142.) ●	+01:10 (767.) ●	+01:05 (866.) ●
Run	11.1 km	09:46:53	00:07:00	06:21 min/km	+00:41 (142.) ●	+00:37 (750.) ●	+00:34 (848.) ●
Run	14.8 km	10:13:31	00:26:38	07:11 min/km	+04:17 (148.) ●	+04:16 (819.) ●	+04:06 (936.) ●
Run	18.3 km	10:37:52	00:24:21	06:57 min/km	+02:14 (132.) ●	+02:03 (718.) ●	+01:55 (816.) ●
Run	20.1 km	10:49:48	00:11:56	06:37 min/km	+01:01 (133.) ●	+00:58 (700.) ●	+00:55 (799.) ●
Run	21.2 km	10:57:11	00:07:23	06:42 min/km	+00:32 (128.) ●	+00:31 (692.) ●	+00:29 (790.) ●
Run	24.8 km	11:23:59	00:26:48	07:26 min/km	+02:11 (123.) ●	+02:10 (677.) ●	+02:05 (775.) ●
Run	28.4 km	11:49:29	00:25:30	07:05 min/km	+01:21 (122.) ●	+01:17 (632.) ●	+01:12 (720.) ●
Run	30.2 km	12:01:40	00:12:11	06:46 min/km	+00:28 (118.) ●	+00:21 (610.) ●	+00:19 (693.) ●
Run	31.2 km	12:09:19	00:07:39	07:39 min/km	+00:35 (133.) ●	+00:29 (683.) ●	+00:27 (776.) ●
Run	34.9 km	12:36:48	00:27:29	07:25 min/km	+02:04 (123.) ●	+01:50 (657.) ●	+01:47 (753.) ●
Run	38.4 km	13:03:02	00:26:14	07:29 min/km	+01:39 (124.) ●	+01:16 (649.) ●	+01:11 (743.) ●
Run	40.3 km	13:15:24	00:12:22	06:30 min/km	+00:52 (128.) ●	+00:43 (675.) ●	+00:41 (774.) ●
Run	42.3 km	13:19:04	00:03:40	01:50 min/km	-00:09 (130.) ●	-00:32 (676.) ●	-00:43 (763.) ●
Run	42.3 km	13:19:04	04:38:59	06:35 min/km	+22:11 (131.) ●	+19:47 (673.) ●	+18:16 (766.) ●
Total	225.9 km	13:19:04	13:19:04	16.96 km/h	+01:47:20 (158.) ●	+01:45:40 (858.) ●	+01:40:21 (975.) ●

Ovr	Gen	Div	Name	#	AG
961	846	153	Juan Luis Allende Pey	720	M45-49	ESP	01:23:49	06:26:22	05:05:12	13:14:29
968	851	154	Sergio Herrera Roman	823	M45-49	ESP	01:32:59	06:36:18	04:42:49	13:17:36
969	852	155	Sergi Bargallo Abad	1262	M45-49	ESP	01:19:21	06:18:41	05:18:09	13:17:43
971	854	156	Koldo Acedo Garcia	1276	M45-49	ESP	01:20:13	06:21:37	05:21:18	13:17:54
974	857	157	Milinko Ilic	658	M45-49	MNE	01:27:03	00:00:00	06:20:33	13:18:36
975	858	158	Rubén Capilla Haro	806	M45-49	ESP	01:23:05	07:02:21	04:38:59	13:19:04
979	862	159	Gregory Pellis	250	M45-49	FRA	01:14:12	06:36:10	05:21:12	13:22:35
984	867	160	David Fernández Rodríguez	635	M45-49	ESP	01:13:55	07:20:57	04:35:50	13:23:58
986	869	161	Francisco Javier Ramos Carretero	695	M45-49	ESP	01:13:07	06:49:52	05:01:36	13:26:15
990	873	162	Máximo Machado Guzmán	843	M45-49	ESP	01:20:35	07:00:11	04:51:30	13:27:02