Tomasz Socha -
Ironman Vitoria-Gasteiz 2023

  Quick facts

78/69/25All/Gender/AG

M40-44Age group

961Bib number

POLNationality

1:08:484:56:293:24:50 9:37:20

  Compare Tomasz Socha with other athletes!

961 Socha
1284 Sanz Mariano × 
190 Pages Bargallo × 
978 Ciudad Fernández × 
1140 Garcia Guardiola × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:08:48 01:08:4801:48 min/100m-04:07 (86.) -05:24 (360.) -05:43 (399.)
Transition 01:13:10 00:04:22 - -01:44 (58.) -02:18 (189.) -02:16 (224.)
Bike23.8 km 01:52:48 00:39:3836.03 km/h-06:12 (12.) -07:05 (27.) -07:32 (29.)
Bike53.8 km 02:38:43 00:45:5539.2 km/h-07:41 (15.) -08:14 (33.) -08:48 (34.)
Bike71.8 km 03:07:55 00:29:1236.99 km/h-04:54 (17.) -05:30 (46.) -05:53 (50.)
Bike95.8 km 03:49:38 00:41:4334.52 km/h-06:13 (25.) -07:24 (77.) -07:56 (82.)
Bike123.8 km 04:38:15 00:48:3734.56 km/h-05:55 (30.) -07:16 (99.) -07:53 (105.)
Bike143.8 km 05:10:00 00:31:4537.8 km/h-04:13 (33.) -05:21 (101.) -05:48 (109.)
Bike173.8 km 06:01:53 00:51:5334.69 km/h-06:40 (32.) -07:57 (94.) -08:30 (102.)
Bike179.8 km 06:09:39 00:07:4646.35 km/h-01:16 (8.) -01:23 (26.) -01:28 (29.)
Bike179.8 km 06:09:39 04:56:2936.39 km/h-43:04 (22.) -50:10 (58.) -53:48 (63.)
Transition 06:12:30 00:02:51 - -02:15 (20.) -03:50 (63.) -03:43 (77.)
Run1 km 06:16:58 00:04:2804:28 min/km-00:35 (41.) -00:44 (149.) -00:46 (157.)
Run4.7 km 06:34:22 00:17:2404:42 min/km-02:05 (54.) -02:51 (186.) -03:03 (195.)
Run8.3 km 06:51:30 00:17:0804:45 min/km-02:36 (44.) -03:24 (143.) -03:35 (151.)
Run10 km 06:59:37 00:08:0704:46 min/km-01:29 (36.) -01:54 (103.) -01:59 (108.)
Run11.1 km 07:04:52 00:05:1504:46 min/km-00:54 (29.) -01:08 (92.) -01:11 (97.)
Run14.8 km 07:22:37 00:17:4504:47 min/km-03:34 (44.) -04:37 (123.) -04:47 (128.)
Run18.3 km 07:40:33 00:17:5605:07 min/km-03:13 (52.) -04:22 (143.) -04:30 (151.)
Run20.1 km 07:49:18 00:08:4504:51 min/km-01:35 (53.) -02:13 (150.) -02:16 (162.)
Run21.2 km 07:54:53 00:05:3505:04 min/km-00:59 (39.) -01:17 (119.) -01:19 (125.)
Run24.8 km 08:13:36 00:18:4305:11 min/km-04:39 (37.) -05:55 (110.) -06:00 (118.)
Run28.4 km 08:32:36 00:19:0005:16 min/km-04:10 (45.) -05:13 (132.) -05:18 (143.)
Run30.2 km 08:41:46 00:09:1005:05 min/km-02:11 (41.) -02:40 (125.) -02:42 (137.)
Run31.2 km 08:47:32 00:05:4605:46 min/km-01:07 (39.) -01:24 (105.) -01:26 (113.)
Run34.9 km 09:06:53 00:19:2105:13 min/km-05:14 (34.) -06:18 (102.) -06:21 (110.)
Run38.4 km 09:25:57 00:19:0405:26 min/km-04:49 (30.) -05:54 (96.) -05:59 (109.)
Run40.3 km 09:34:22 00:08:2504:25 min/km-02:42 (15.) -03:14 (45.) -03:16 (50.)
Run42.3 km 09:37:20 00:02:5801:29 min/km-03:17 (50.) -01:14 (184.) -01:25 (201.)
Run42.3 km 09:37:20 03:24:5004:50 min/km-45:09 (35.) -54:22 (101.) -55:53 (108.)
Total 225.9 km 09:37:20 09:37:2023.48 km/h-01:36:19 (25.) -01:56:04 (69.) -02:01:23 (78.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance