Francisco Coros -
Ironman 70.3 Ecuador 2023
Quick facts
417/290/64All/Gender/AG
M40-44Age group
120Bib number
PERNationality
56:51 | 2:53:49 | 2:19:07 | 6:17:32 |
Compare Francisco Coros with other athletes!
120 Coros
275 Boada Delgado ×
710 Alvarez ×
759 Calderon ×
269 Richmond ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:51 | 00:56:51 | 02:59 min/100m | +05:02 (99.) ● | +05:39 (435.) ● | +05:53 (627.) ● |
Transition | 01:00:58 | 00:04:07 | - | -00:32 (58.) ● | -00:23 (270.) ● | -00:11 (464.) ● | |
Bike | 14.3 km | 01:32:34 | 00:31:36 | 27.15 km/h | -00:20 (58.) ● | -00:11 (281.) ● | -00:38 (369.) ● |
Bike | 20.6 km | 01:42:04 | 00:09:30 | 39.79 km/h | -00:11 (52.) ● | -00:10 (260.) ● | -00:19 (337.) ● |
Bike | 24.5 km | 01:48:49 | 00:06:45 | 34.67 km/h | -00:11 (48.) ● | -00:12 (220.) ● | -00:17 (283.) ● |
Bike | 43.9 km | 02:29:36 | 00:40:47 | 28.54 km/h | -01:30 (48.) ● | -01:39 (227.) ● | -02:22 (296.) ● |
Bike | 50.2 km | 02:39:17 | 00:09:41 | 39.04 km/h | -00:19 (51.) ● | -00:21 (230.) ● | -00:31 (297.) ● |
Bike | 54.1 km | 02:46:02 | 00:06:45 | 34.67 km/h | -00:58 (38.) ● | -00:38 (171.) ● | -00:43 (221.) ● |
Bike | 76.9 km | 03:28:23 | 00:42:21 | 32.3 km/h | -02:04 (43.) ● | -02:11 (195.) ● | -03:11 (260.) ● |
Bike | 80 km | 03:38:01 | 00:09:38 | 19.31 km/h | -00:53 (35.) ● | -01:03 (147.) ● | -01:13 (196.) ● |
Bike | 83.8 km | 03:44:51 | 00:06:50 | 33.37 km/h | -01:01 (25.) ● | -00:58 (102.) ● | -01:05 (133.) ● |
Bike | 90.4 km | 03:54:47 | 00:09:56 | 39.87 km/h | -00:59 (31.) ● | -00:58 (140.) ● | -01:05 (194.) ● |
Bike | 90.4 km | 03:54:47 | 02:53:49 | 31.21 km/h | -08:26 (42.) ● | -08:21 (200.) ● | -11:24 (259.) ● |
Transition | 03:58:25 | 00:03:38 | - | -01:06 (46.) ● | -00:55 (202.) ● | -00:29 (384.) ● | |
Run | 0.2 km | 03:59:40 | 00:01:15 | 06:15 min/km | -00:32 (21.) ● | -00:38 (72.) ● | -00:34 (117.) ● |
Run | 5.4 km | 04:32:16 | 00:32:36 | 06:16 min/km | +02:04 (81.) ● | +01:49 (376.) ● | +01:53 (563.) ● |
Run | 10.6 km | 05:07:59 | 00:35:43 | 06:52 min/km | +03:06 (89.) ● | +03:04 (409.) ● | +03:09 (605.) ● |
Run | 15.8 km | 05:42:41 | 00:34:42 | 06:40 min/km | +00:17 (69.) ● | -00:01 (319.) ● | +00:02 (461.) ● |
Run | 20.6 km | 06:16:59 | 00:34:18 | 07:08 min/km | +00:04 (70.) ● | -00:16 (323.) ● | -00:08 (475.) ● |
Run | 21.1 km | 06:17:32 | 00:00:33 | 01:06 min/km | -03:08 (66.) ● | -01:33 (307.) ● | -01:11 (456.) ● |
Run | 21.1 km | 06:17:32 | 02:19:07 | 06:35 min/km | +01:51 (73.) ● | +02:25 (347.) ● | +03:11 (514.) ● |
Total | 113.4 km | 06:17:32 | 06:17:32 | 18.02 km/h | -03:11 (64.) ● | -01:35 (290.) ● | -03:00 (417.) ● |