Diego Velastegui -
Ironman 70.3 Ecuador 2023

  Quick facts

88/68/14All/Gender/AG

M40-44Age group

127Bib number

ECUNationality

52:562:28:011:46:41 5:12:18

  Compare Diego Velastegui with other athletes!

127 Velastegui
135 Bettencourt × 
679 Bolano × 
615 Albuja Guerron × 
315 Bonilla Lescano × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:52:56 00:52:5602:47 min/100m+01:07 (75.) +01:44 (356.) +01:58 (517.)
Transition 00:55:45 00:02:49 - -01:50 (12.) -01:41 (73.) -01:29 (144.)
Bike14.3 km 01:21:21 00:25:3633.52 km/h-06:20 (4.) -06:11 (22.) -06:38 (26.)
Bike20.6 km 01:29:32 00:08:1146.19 km/h-01:30 (4.) -01:29 (19.) -01:38 (24.)
Bike24.5 km 01:35:28 00:05:5639.44 km/h-01:00 (5.) -01:01 (30.) -01:06 (35.)
Bike43.9 km 02:09:11 00:33:4334.52 km/h-08:34 (5.) -08:43 (26.) -09:26 (31.)
Bike50.2 km 02:17:56 00:08:4543.2 km/h-01:15 (9.) -01:17 (56.) -01:27 (77.)
Bike54.1 km 02:24:09 00:06:1337.64 km/h-01:30 (11.) -01:10 (61.) -01:15 (74.)
Bike76.9 km 02:59:27 00:35:1838.75 km/h-09:07 (5.) -09:14 (32.) -10:14 (42.)
Bike80 km 03:08:12 00:08:4521.26 km/h-01:46 (8.) -01:56 (40.) -02:06 (51.)
Bike83.8 km 03:14:39 00:06:2735.35 km/h-01:24 (11.) -01:21 (54.) -01:28 (67.)
Bike90.4 km 03:23:46 00:09:0743.44 km/h-01:48 (13.) -01:47 (59.) -01:54 (79.)
Bike90.4 km 03:23:46 02:28:0136.64 km/h-34:14 (5.) -34:09 (30.) -37:12 (36.)
Transition 03:25:37 00:01:51 - -02:53 (7.) -02:42 (34.) -02:16 (102.)
Run0.2 km 03:27:52 00:02:1511:15 min/km+00:28 (105.) +00:22 (441.) +00:26 (683.)
Run5.4 km 03:51:54 00:24:0204:37 min/km-06:30 (18.) -06:45 (78.) -06:41 (108.)
Run10.6 km 04:17:17 00:25:2304:52 min/km-07:14 (13.) -07:16 (66.) -07:11 (98.)
Run15.8 km 04:44:30 00:27:1305:14 min/km-07:12 (17.) -07:30 (83.) -07:27 (118.)
Run20.6 km 05:11:48 00:27:1805:41 min/km-06:56 (25.) -07:16 (94.) -07:08 (138.)
Run21.1 km 05:12:18 00:00:3001:00 min/km-03:11 (44.) -01:36 (209.) -01:14 (315.)
Run21.1 km 05:12:18 01:46:4105:03 min/km-30:35 (16.) -30:01 (75.) -29:15 (110.)
Total 113.4 km 05:12:18 05:12:1821.79 km/h-01:08:25 (14.) -01:06:49 (68.) -01:08:14 (88.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance