Erick Lonis -
Ironman 70.3 Ecuador 2023

Quick facts

317/227/4All/Gender/AG

M55-59Age group

149Bib number

CRINationality


50:11	2:52:43	2:11:48	6:00:57

Compare Erick Lonis with other athletes!

149 Lonis

324 Bonilla Lescano ×

555 Vaca Aguirre ×

145 Soto Mosquera ×

481 Guevara ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:11	00:50:11	02:38 min/100m	-03:39 (6.) ●	-01:01 (288.) ●	-00:47 (418.) ●
Transition		00:53:22	00:03:11	-	-02:43 (2.) ●	-01:19 (139.) ●	-01:07 (263.) ●
Bike	14.3 km	01:24:54	00:31:32	27.21 km/h	-02:39 (6.) ●	-00:15 (275.) ●	-00:42 (360.) ●
Bike	20.6 km	01:34:28	00:09:34	39.51 km/h	-00:38 (5.) ●	-00:06 (279.) ●	-00:15 (365.) ●
Bike	24.5 km	01:41:05	00:06:37	35.37 km/h	-00:43 (3.) ●	-00:20 (182.) ●	-00:25 (230.) ●
Bike	43.9 km	02:20:47	00:39:42	29.32 km/h	-06:13 (3.) ●	-02:44 (176.) ●	-03:27 (230.) ●
Bike	50.2 km	02:30:31	00:09:44	38.84 km/h	-01:19 (4.) ●	-00:18 (249.) ●	-00:28 (316.) ●
Bike	54.1 km	02:37:16	00:06:45	34.67 km/h	-00:53 (3.) ●	-00:38 (170.) ●	-00:43 (220.) ●
Bike	76.9 km	03:19:10	00:41:54	32.65 km/h	-06:27 (4.) ●	-02:38 (180.) ●	-03:38 (238.) ●
Bike	80 km	03:28:46	00:09:36	19.38 km/h	-02:33 (1.) ●	-01:05 (139.) ●	-01:15 (187.) ●
Bike	83.8 km	03:35:49	00:07:03	32.34 km/h	-01:08 (3.) ●	-00:45 (148.) ●	-00:52 (198.) ●
Bike	90.4 km	03:46:05	00:10:16	38.57 km/h	-01:23 (4.) ●	-00:38 (186.) ●	-00:45 (261.) ●
Bike	90.4 km	03:46:05	02:52:43	31.4 km/h	-23:56 (4.) ●	-09:27 (183.) ●	-12:30 (240.) ●
Transition		03:49:09	00:03:04	-	-02:46 (2.) ●	-01:29 (129.) ●	-01:03 (293.) ●
Run	0.2 km	03:50:21	00:01:12	06:00 min/km	-00:38 (3.) ●	-00:41 (62.) ●	-00:37 (100.) ●
Run	5.4 km	04:21:42	00:31:21	06:01 min/km	-02:59 (8.) ●	+00:34 (326.) ●	+00:38 (489.) ●
Run	10.6 km	04:53:50	00:32:08	06:10 min/km	-04:00 (6.) ●	-00:31 (294.) ●	-00:26 (429.) ●
Run	15.8 km	05:28:40	00:34:50	06:41 min/km	-04:02 (7.) ●	+00:07 (325.) ●	+00:10 (469.) ●
Run	20.6 km	06:00:29	00:31:49	06:37 min/km	-06:33 (6.) ●	-02:45 (242.) ●	-02:37 (349.) ●
Run	21.1 km	06:00:57	00:00:28	00:56 min/km	-00:11 (2.) ●	-01:38 (144.) ●	-01:16 (214.) ●
Run	21.1 km	06:00:57	02:11:48	06:14 min/km	-18:23 (7.) ●	-04:54 (287.) ●	-04:08 (425.) ●
Total	113.4 km	06:00:57	06:00:57	18.85 km/h	-51:27 (4.) ●	-18:10 (227.) ●	-19:35 (317.) ●

Ovr	Gen	Div	Name	#	AG
136	96	1	Eduardo Yulita	55	M55-59	PRY	00:50:56	02:44:11	01:48:57	05:29:26
204	144	2	Angel Bonilla Lescano	324	M55-59	ECU	00:45:31	02:49:31	01:58:09	05:42:03
256	185	3	Ramon Vaca Aguirre	555	M55-59	ECU	00:44:55	02:51:14	02:03:48	05:49:45
317	227	4	Erick Lonis	149	M55-59	CRI	00:50:11	02:52:43	02:11:48	06:00:57
389	272	5	Kleber Soto Mosquera	145	M55-59	ECU	00:49:27	03:05:36	02:07:48	06:13:21
400	279	6	Marco Guevara	481	M55-59	ECU	00:54:30	03:01:53	02:06:23	06:15:29
405	282	7	Chinto Velez	237	M55-59	ECU	00:58:51	03:08:36	01:56:40	06:15:59
493	345	8	Luis Sud	84	M55-59	ECU	00:58:15	03:06:52	02:16:27	06:29:37
635	439	9	Marlon Escobar Jacome	577	M55-59	ECU	00:47:25	03:11:07	02:43:01	06:54:18
642	444	10	Luis Fierro Urresta	401	M55-59	ECU	01:05:59	03:14:03	02:27:04	06:56:05