George Lalama Rovayo -
Ironman 70.3 Ecuador 2023

Quick facts

706/486/39All/Gender/AG

M50-54Age group

157Bib number

ECUNationality


1:04:50	3:25:09	2:32:05	7:12:30

Compare George Lalama Rovayo with other athletes!

157 Lalama Rovayo

530 Garcia ×

349 Moreira Alava ×

495 Cortes Velosa ×

724 Garrido Andrade ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:04:50	01:04:50	03:24 min/100m	+13:51 (41.) ●	+13:38 (521.) ●	+13:52 (757.) ●
Transition		01:09:22	00:04:32	-	+00:10 (26.) ●	+00:02 (342.) ●	+00:14 (558.) ●
Bike	14.3 km	01:44:02	00:34:40	24.75 km/h	+02:57 (40.) ●	+02:53 (470.) ●	+02:26 (644.) ●
Bike	20.6 km	01:53:58	00:09:56	38.05 km/h	+00:19 (33.) ●	+00:16 (377.) ●	+00:07 (500.) ●
Bike	24.5 km	02:01:25	00:07:27	31.41 km/h	+00:32 (37.) ●	+00:30 (458.) ●	+00:25 (625.) ●
Bike	43.9 km	02:48:29	00:47:04	24.73 km/h	+04:58 (39.) ●	+04:38 (477.) ●	+03:55 (655.) ●
Bike	50.2 km	02:59:06	00:10:37	35.6 km/h	+00:37 (35.) ●	+00:35 (439.) ●	+00:25 (582.) ●
Bike	54.1 km	03:07:13	00:08:07	28.83 km/h	+00:57 (40.) ●	+00:44 (494.) ●	+00:39 (692.) ●
Bike	76.9 km	03:58:21	00:51:08	26.75 km/h	+06:53 (41.) ●	+06:36 (499.) ●	+05:36 (686.) ●
Bike	80 km	04:12:24	00:14:03	13.24 km/h	+02:43 (43.) ●	+03:22 (558.) ●	+03:12 (806.) ●
Bike	83.8 km	04:22:01	00:09:37	23.71 km/h	+01:51 (44.) ●	+01:49 (552.) ●	+01:42 (791.) ●
Bike	90.4 km	04:34:31	00:12:30	31.68 km/h	+01:36 (39.) ●	+01:36 (496.) ●	+01:29 (705.) ●
Bike	90.4 km	04:34:31	03:25:09	26.44 km/h	+23:23 (39.) ●	+22:59 (500.) ●	+19:56 (690.) ●
Transition		04:40:25	00:05:54	-	+01:04 (32.) ●	+01:21 (449.) ●	+01:47 (686.) ●
Run	0.2 km	04:42:27	00:02:02	10:10 min/km	+00:07 (28.) ●	+00:09 (380.) ●	+00:13 (602.) ●
Run	5.4 km	05:18:40	00:36:13	06:57 min/km	+04:45 (39.) ●	+05:26 (477.) ●	+05:30 (705.) ●
Run	10.6 km	05:55:35	00:36:55	07:05 min/km	+04:17 (35.) ●	+04:16 (437.) ●	+04:21 (650.) ●
Run	15.8 km	06:34:34	00:38:59	07:29 min/km	+04:30 (36.) ●	+04:16 (418.) ●	+04:19 (624.) ●
Run	20.6 km	07:11:55	00:37:21	07:46 min/km	+03:15 (33.) ●	+02:47 (387.) ●	+02:55 (581.) ●
Run	21.1 km	07:12:30	00:00:35	01:10 min/km	+00:02 (34.) ●	-01:31 (396.) ●	-01:09 (583.) ●
Run	21.1 km	07:12:30	02:32:05	07:12 min/km	+16:56 (34.) ●	+15:23 (433.) ●	+16:09 (648.) ●
Total	113.4 km	07:12:30	07:12:30	15.73 km/h	+55:24 (39.) ●	+53:23 (486.) ●	+51:58 (706.) ●

Ovr	Gen	Div	Name	#	AG
558	390	34	Victor Emilio Garces	162	M50-54	ECU	00:47:49	03:06:08	02:34:37	06:39:38
633	437	35	Fabricio Flores	233	M50-54	ECU	00:52:29	03:20:09	02:34:32	06:53:44
653	450	36	Carlos Gonzalez	289	M50-54	ECU	00:48:29	03:11:54	02:47:19	06:58:24
671	461	37	Jose Garcia	530	M50-54	ECU	00:58:06	03:20:32	02:35:11	07:02:06
689	473	38	Juan Moreira Alava	349	M50-54	ECU	00:59:38	03:37:28	02:20:52	07:07:02
706	486	39	George Lalama Rovayo	157	M50-54	ECU	01:04:50	03:25:09	02:32:05	07:12:30
714	493	40	Jose Cortes Velosa	495	M50-54	COL	00:54:31	03:33:24	02:32:59	07:14:14
722	500	41	Jorge Garrido Andrade	724	M50-54	ECU	00:59:26	03:25:09	02:40:52	07:17:03
725	502	42	Sebastian Astudillo Cordero	551	M50-54	ECU	01:15:02	03:17:43	02:35:36	07:17:18
790	544	43	Pablo Velasquez Falconi	56	M50-54	ECU	00:52:24	03:41:40	02:52:42	07:45:02