Lalo Alvear -
Ironman 70.3 Ecuador 2023

Quick facts

353/250/59All/Gender/AG

M35-39Age group

172Bib number

ECUNationality


59:52	2:52:10	2:07:29	6:07:08

Compare Lalo Alvear with other athletes!

172 Alvear

792 Paniagua ×

567 Silva Orozco ×

756 Avila ×

492 Garcia Quirola ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:52	00:59:52	03:09 min/100m	+08:15 (115.) ●	+08:40 (472.) ●	+08:54 (688.) ●
Transition		01:05:05	00:05:13	-	+00:54 (103.) ●	+00:43 (430.) ●	+00:55 (663.) ●
Bike	14.3 km	01:36:22	00:31:17	27.43 km/h	-00:20 (65.) ●	-00:30 (257.) ●	-00:57 (336.) ●
Bike	20.6 km	01:45:33	00:09:11	41.16 km/h	-00:22 (45.) ●	-00:29 (169.) ●	-00:38 (210.) ●
Bike	24.5 km	01:52:20	00:06:47	34.5 km/h	-00:06 (59.) ●	-00:10 (229.) ●	-00:15 (296.) ●
Bike	43.9 km	02:31:42	00:39:22	29.57 km/h	-02:26 (41.) ●	-03:04 (160.) ●	-03:47 (212.) ●
Bike	50.2 km	02:41:28	00:09:46	38.7 km/h	-00:12 (65.) ●	-00:16 (258.) ●	-00:26 (329.) ●
Bike	54.1 km	02:48:37	00:07:09	32.73 km/h	-00:01 (70.) ●	-00:14 (270.) ●	-00:19 (344.) ●
Bike	76.9 km	03:29:46	00:41:09	33.24 km/h	-03:06 (38.) ●	-03:23 (155.) ●	-04:23 (205.) ●
Bike	80 km	03:39:23	00:09:37	19.34 km/h	-00:59 (36.) ●	-01:04 (144.) ●	-01:14 (193.) ●
Bike	83.8 km	03:46:48	00:07:25	30.74 km/h	-00:20 (58.) ●	-00:23 (224.) ●	-00:30 (290.) ●
Bike	90.4 km	03:57:15	00:10:27	37.89 km/h	-00:24 (58.) ●	-00:27 (220.) ●	-00:34 (302.) ●
Bike	90.4 km	03:57:15	02:52:10	31.5 km/h	-08:16 (45.) ●	-10:00 (180.) ●	-13:03 (236.) ●
Transition		03:59:39	00:02:24	-	-02:00 (17.) ●	-02:09 (60.) ●	-01:43 (195.) ●
Run	0.2 km	04:01:20	00:01:41	08:25 min/km	-00:13 (61.) ●	-00:12 (269.) ●	-00:08 (431.) ●
Run	5.4 km	04:31:37	00:30:17	05:49 min/km	+00:08 (75.) ●	-00:30 (286.) ●	-00:26 (426.) ●
Run	10.6 km	05:03:22	00:31:45	06:06 min/km	-00:39 (70.) ●	-00:54 (284.) ●	-00:49 (410.) ●
Run	15.8 km	05:35:43	00:32:21	06:13 min/km	-02:20 (59.) ●	-02:22 (246.) ●	-02:19 (357.) ●
Run	20.6 km	06:06:38	00:30:55	06:26 min/km	-03:39 (48.) ●	-03:39 (207.) ●	-03:31 (298.) ●
Run	21.1 km	06:07:08	00:00:30	01:00 min/km	-00:13 (56.) ●	-01:36 (222.) ●	-01:14 (335.) ●
Run	21.1 km	06:07:08	02:07:29	06:02 min/km	-06:56 (63.) ●	-09:13 (250.) ●	-08:27 (366.) ●
Total	113.4 km	06:07:08	06:07:08	18.53 km/h	-08:03 (59.) ●	-11:59 (250.) ●	-13:24 (353.) ●

Ovr	Gen	Div	Name	#	AG
290	209	54	Marco Padilla Valladares	463	M35-39	ECU	00:54:32	02:58:30	01:55:45	05:55:33
304	216	55	Carlos Peralta	767	M35-39	ECU	00:44:25	02:54:23	02:11:03	05:58:32
311	222	56	Juan Gutierrez	776	M35-39	ECU	00:59:12	02:53:34	01:59:53	06:00:04
325	232	57	Cruz Paniagua	792	M35-39	ECU	00:48:27	03:02:50	02:00:57	06:02:21
328	235	58	Alex Silva Orozco	567	M35-39	ECU	00:55:16	02:55:59	02:04:38	06:02:28
353	250	59	Lalo Alvear	172	M35-39	ECU	00:59:52	02:52:10	02:07:29	06:07:08
355	252	60	Alfredo Avila	756	M35-39	ECU	00:51:49	03:13:18	01:55:25	06:07:41
369	258	61	Julio Cesar Garcia Quirola	492	M35-39	ECU	00:43:22	03:01:53	02:15:01	06:08:56
371	260	62	Christopher Cedillo Carrion	552	M35-39	ECU	00:46:17	02:48:53	02:26:13	06:09:10
377	265	63	Victor Basantes	694	M35-39	ECU	00:49:10	02:57:08	02:14:31	06:10:04