Jose Lasso -
Ironman 70.3 Ecuador 2023
Quick facts
611/423/93All/Gender/AG
M40-44Age group
202Bib number
ECUNationality
45:34 | 3:36:24 | 2:15:06 | 6:48:18 |
Compare Jose Lasso with other athletes!
202 Lasso
737 Tiaguaro ×
719 Aguilar ×
693 Fiallos Gonzalez ×
769 Romero ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:34 | 00:45:34 | 02:23 min/100m | -06:15 (32.) ● | -05:38 (163.) ● | -05:24 (253.) ● |
Transition | 00:51:22 | 00:05:48 | - | +01:09 (102.) ● | +01:18 (470.) ● | +01:30 (710.) ● | |
Bike | 14.3 km | 01:29:17 | 00:37:55 | 22.63 km/h | +05:59 (118.) ● | +06:08 (549.) ● | +05:41 (783.) ● |
Bike | 20.6 km | 01:41:36 | 00:12:19 | 30.69 km/h | +02:38 (125.) ● | +02:39 (569.) ● | +02:30 (827.) ● |
Bike | 24.5 km | 01:49:35 | 00:07:59 | 29.31 km/h | +01:03 (120.) ● | +01:02 (541.) ● | +00:57 (773.) ● |
Bike | 43.9 km | 02:39:57 | 00:50:22 | 23.11 km/h | +08:05 (116.) ● | +07:56 (530.) ● | +07:13 (745.) ● |
Bike | 50.2 km | 02:51:37 | 00:11:40 | 32.4 km/h | +01:40 (116.) ● | +01:38 (525.) ● | +01:28 (738.) ● |
Bike | 54.1 km | 03:00:15 | 00:08:38 | 27.1 km/h | +00:55 (119.) ● | +01:15 (540.) ● | +01:10 (769.) ● |
Bike | 76.9 km | 03:52:09 | 00:51:54 | 26.36 km/h | +07:29 (114.) ● | +07:22 (514.) ● | +06:22 (711.) ● |
Bike | 80 km | 04:05:26 | 00:13:17 | 14 km/h | +02:46 (123.) ● | +02:36 (545.) ● | +02:26 (783.) ● |
Bike | 83.8 km | 04:15:05 | 00:09:39 | 23.63 km/h | +01:48 (122.) ● | +01:51 (554.) ● | +01:44 (796.) ● |
Bike | 90.4 km | 04:27:46 | 00:12:41 | 31.22 km/h | +01:46 (113.) ● | +01:47 (509.) ● | +01:40 (731.) ● |
Bike | 90.4 km | 04:27:46 | 03:36:24 | 25.06 km/h | +34:09 (118.) ● | +34:14 (540.) ● | +31:11 (766.) ● |
Transition | 04:33:12 | 00:05:26 | - | +00:42 (85.) ● | +00:53 (414.) ● | +01:19 (643.) ● | |
Run | 0.2 km | 04:34:46 | 00:01:34 | 07:50 min/km | -00:13 (46.) ● | -00:19 (187.) ● | -00:15 (312.) ● |
Run | 5.4 km | 05:05:36 | 00:30:50 | 05:55 min/km | +00:18 (67.) ● | +00:03 (312.) ● | +00:07 (465.) ● |
Run | 10.6 km | 05:37:43 | 00:32:07 | 06:10 min/km | -00:30 (62.) ● | -00:32 (293.) ● | -00:27 (428.) ● |
Run | 15.8 km | 06:12:39 | 00:34:56 | 06:43 min/km | +00:31 (72.) ● | +00:13 (327.) ● | +00:16 (474.) ● |
Run | 20.6 km | 06:47:44 | 00:35:05 | 07:18 min/km | +00:51 (72.) ● | +00:31 (337.) ● | +00:39 (499.) ● |
Run | 21.1 km | 06:48:18 | 00:00:34 | 01:08 min/km | -03:07 (74.) ● | -01:32 (348.) ● | -01:10 (516.) ● |
Run | 21.1 km | 06:48:18 | 02:15:06 | 06:24 min/km | -02:10 (67.) ● | -01:36 (315.) ● | -00:50 (467.) ● |
Total | 113.4 km | 06:48:18 | 06:48:18 | 16.66 km/h | +27:35 (93.) ● | +29:11 (423.) ● | +27:46 (611.) ● |