Carlos Cruz -
Ironman 70.3 Ecuador 2023

Quick facts

801/550/44All/Gender/AG

M50-54Age group

208Bib number

ECUNationality


53:01	3:29:03	3:17:18	7:50:11

Compare Carlos Cruz with other athletes!

208 Cruz

551 Astudillo Cordero ×

56 Velasquez Falconi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:01	00:53:01	02:47 min/100m	+02:02 (31.) ●	+01:49 (357.) ●	+02:03 (520.) ●
Transition		00:57:34	00:04:33	-	+00:11 (27.) ●	+00:03 (345.) ●	+00:15 (561.) ●
Bike	14.3 km	01:31:55	00:34:21	24.98 km/h	+02:38 (39.) ●	+02:34 (456.) ●	+02:07 (623.) ●
Bike	20.6 km	01:42:38	00:10:43	35.27 km/h	+01:06 (40.) ●	+01:03 (514.) ●	+00:54 (709.) ●
Bike	24.5 km	01:50:27	00:07:49	29.94 km/h	+00:54 (40.) ●	+00:52 (525.) ●	+00:47 (738.) ●
Bike	43.9 km	02:39:18	00:48:51	23.83 km/h	+06:45 (40.) ●	+06:25 (507.) ●	+05:42 (709.) ●
Bike	50.2 km	02:52:37	00:13:19	28.39 km/h	+03:19 (44.) ●	+03:17 (563.) ●	+03:07 (820.) ●
Bike	54.1 km	03:00:59	00:08:22	27.97 km/h	+01:12 (41.) ●	+00:59 (514.) ●	+00:54 (726.) ●
Bike	76.9 km	03:51:30	00:50:31	27.08 km/h	+06:16 (40.) ●	+05:59 (488.) ●	+04:59 (668.) ●
Bike	80 km	04:04:39	00:13:09	14.14 km/h	+01:49 (40.) ●	+02:28 (542.) ●	+02:18 (777.) ●
Bike	83.8 km	04:13:56	00:09:17	24.56 km/h	+01:31 (42.) ●	+01:29 (535.) ●	+01:22 (762.) ●
Bike	90.4 km	04:26:37	00:12:41	31.22 km/h	+01:47 (41.) ●	+01:47 (510.) ●	+01:40 (732.) ●
Bike	90.4 km	04:26:37	03:29:03	25.95 km/h	+27:17 (41.) ●	+26:53 (512.) ●	+23:50 (717.) ●
Transition		04:32:53	00:06:16	-	+01:26 (34.) ●	+01:43 (467.) ●	+02:09 (709.) ●
Run	0.2 km	04:34:46	00:01:53	09:25 min/km	-00:02 (27.) ●	±00:00 (351.) ●	+00:04 (552.) ●
Run	5.4 km	05:19:08	00:44:22	08:31 min/km	+12:54 (43.) ●	+13:35 (557.) ●	+13:39 (814.) ●
Run	10.6 km	06:03:03	00:43:55	08:26 min/km	+11:17 (44.) ●	+11:16 (543.) ●	+11:21 (797.) ●
Run	15.8 km	06:58:22	00:55:19	10:38 min/km	+20:50 (44.) ●	+20:36 (567.) ●	+20:39 (830.) ●
Run	20.6 km	07:49:38	00:51:16	10:40 min/km	+17:10 (44.) ●	+16:42 (556.) ●	+16:50 (808.) ●
Run	21.1 km	07:50:11	00:00:33	01:06 min/km	±00:00 (28.) ●	-01:33 (314.) ●	-01:11 (466.) ●
Run	21.1 km	07:50:11	03:17:18	09:21 min/km	+01:02:09 (44.) ●	+01:00:36 (564.) ●	+01:01:22 (824.) ●
Total	113.4 km	07:50:11	07:50:11	14.47 km/h	+01:33:05 (44.) ●	+01:31:04 (550.) ●	+01:29:39 (801.) ●

Ovr	Gen	Div	Name	#	AG
706	486	39	George Lalama Rovayo	157	M50-54	ECU	01:04:50	03:25:09	02:32:05	07:12:30
714	493	40	Jose Cortes Velosa	495	M50-54	COL	00:54:31	03:33:24	02:32:59	07:14:14
722	500	41	Jorge Garrido Andrade	724	M50-54	ECU	00:59:26	03:25:09	02:40:52	07:17:03
725	502	42	Sebastian Astudillo Cordero	551	M50-54	ECU	01:15:02	03:17:43	02:35:36	07:17:18
790	544	43	Pablo Velasquez Falconi	56	M50-54	ECU	00:52:24	03:41:40	02:52:42	07:45:02
801	550	44	Carlos Cruz	208	M50-54	ECU	00:53:01	03:29:03	03:17:18	07:50:11