Paul Parra Caisatoa -
Ironman 70.3 Ecuador 2023

Quick facts

696/478/11All/Gender/AG

M55-59Age group

210Bib number

ECUNationality


1:04:18	3:25:28	2:30:41	7:09:11

Compare Paul Parra Caisatoa with other athletes!

210 Parra Caisatoa

577 Escobar Jacome ×

401 Fierro Urresta ×

563 Burgos Carrera ×

524 Palau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:04:18	01:04:18	03:23 min/100m	+10:28 (16.) ●	+13:06 (515.) ●	+13:20 (748.) ●
Transition		01:08:54	00:04:36	-	-01:18 (6.) ●	+00:06 (357.) ●	+00:18 (574.) ●
Bike	14.3 km	01:44:57	00:36:03	23.8 km/h	+01:52 (13.) ●	+04:16 (513.) ●	+03:49 (718.) ●
Bike	20.6 km	01:55:36	00:10:39	35.49 km/h	+00:27 (14.) ●	+00:59 (508.) ●	+00:50 (700.) ●
Bike	24.5 km	02:03:18	00:07:42	30.39 km/h	+00:22 (13.) ●	+00:45 (510.) ●	+00:40 (710.) ●
Bike	43.9 km	02:51:58	00:48:40	23.92 km/h	+02:45 (12.) ●	+06:14 (501.) ●	+05:31 (701.) ●
Bike	50.2 km	03:05:40	00:13:42	27.59 km/h	+02:39 (17.) ●	+03:40 (568.) ●	+03:30 (828.) ●
Bike	54.1 km	03:13:18	00:07:38	30.66 km/h	±00:00 (11.) ●	+00:15 (402.) ●	+00:10 (528.) ●
Bike	76.9 km	04:01:16	00:47:58	28.52 km/h	-00:23 (11.) ●	+03:26 (422.) ●	+02:26 (557.) ●
Bike	80 km	04:14:14	00:12:58	14.34 km/h	+00:49 (13.) ●	+02:17 (536.) ●	+02:07 (763.) ●
Bike	83.8 km	04:22:36	00:08:22	27.25 km/h	+00:11 (12.) ●	+00:34 (421.) ●	+00:27 (560.) ●
Bike	90.4 km	04:34:22	00:11:46	33.65 km/h	+00:07 (12.) ●	+00:52 (430.) ●	+00:45 (594.) ●
Bike	90.4 km	04:34:22	03:25:28	26.4 km/h	+08:49 (12.) ●	+23:18 (503.) ●	+20:15 (694.) ●
Transition		04:38:30	00:04:08	-	-01:42 (5.) ●	-00:25 (264.) ●	+00:01 (465.) ●
Run	0.2 km	04:40:42	00:02:12	11:00 min/km	+00:22 (14.) ●	+00:19 (424.) ●	+00:23 (661.) ●
Run	5.4 km	05:11:58	00:31:16	06:00 min/km	-03:04 (6.) ●	+00:29 (322.) ●	+00:33 (484.) ●
Run	10.6 km	05:50:13	00:38:15	07:21 min/km	+02:07 (11.) ●	+05:36 (468.) ●	+05:41 (695.) ●
Run	15.8 km	06:29:56	00:39:43	07:38 min/km	+00:51 (10.) ●	+05:00 (435.) ●	+05:03 (649.) ●
Run	20.6 km	07:08:37	00:38:41	08:03 min/km	+00:19 (10.) ●	+04:07 (414.) ●	+04:15 (620.) ●
Run	21.1 km	07:09:11	00:00:34	01:08 min/km	-00:05 (7.) ●	-01:32 (362.) ●	-01:10 (534.) ●
Run	21.1 km	07:09:11	02:30:41	07:08 min/km	+00:30 (10.) ●	+13:59 (422.) ●	+14:45 (633.) ●
Total	113.4 km	07:09:11	07:09:11	15.85 km/h	+16:47 (11.) ●	+50:04 (478.) ●	+48:39 (696.) ●

Ovr	Gen	Div	Name	#	AG
400	279	6	Marco Guevara	481	M55-59	ECU	00:54:30	03:01:53	02:06:23	06:15:29
405	282	7	Chinto Velez	237	M55-59	ECU	00:58:51	03:08:36	01:56:40	06:15:59
493	345	8	Luis Sud	84	M55-59	ECU	00:58:15	03:06:52	02:16:27	06:29:37
635	439	9	Marlon Escobar Jacome	577	M55-59	ECU	00:47:25	03:11:07	02:43:01	06:54:18
642	444	10	Luis Fierro Urresta	401	M55-59	ECU	01:05:59	03:14:03	02:27:04	06:56:05
696	478	11	Paul Parra Caisatoa	210	M55-59	ECU	01:04:18	03:25:28	02:30:41	07:09:11
746	511	12	Gorqui Burgos Carrera	563	M55-59	ECU	00:53:46	03:31:40	02:41:29	07:22:16
776	532	13	Ricardo Palau	524	M55-59	ECU	00:52:36	03:39:30	02:45:31	07:38:07
777	533	14	Hugo Burgos Yanez	114	M55-59	ECU	00:53:47	03:17:15	03:10:57	07:38:35
819	560	15	Freddy Constante Barrera	373	M55-59	ECU	00:56:55	03:38:39	03:11:33	08:00:38