Henry Duenas Portilla -
Ironman 70.3 Ecuador 2023

Quick facts

432/302/47All/Gender/AG

M30-34Age group

268Bib number

ECUNationality


49:57	3:02:56	2:16:09	6:20:19

Compare Henry Duenas Portilla with other athletes!

268 Duenas Portilla

703 Zurita ×

652 Carrillo Villalva ×

743 Galeano Yepez ×

206 Burneo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:57	00:49:57	02:37 min/100m	+00:53 (53.) ●	-01:15 (282.) ●	-01:01 (409.) ●
Transition		00:54:34	00:04:37	-	+00:34 (58.) ●	+00:07 (359.) ●	+00:19 (577.) ●
Bike	14.3 km	01:26:22	00:31:48	26.98 km/h	+00:22 (43.) ●	+00:01 (296.) ●	-00:26 (391.) ●
Bike	20.6 km	01:36:15	00:09:53	38.25 km/h	+00:16 (54.) ●	+00:13 (365.) ●	+00:04 (481.) ●
Bike	24.5 km	01:43:29	00:07:14	32.35 km/h	+00:18 (58.) ●	+00:17 (392.) ●	+00:12 (515.) ●
Bike	43.9 km	02:25:37	00:42:08	27.63 km/h	+00:14 (42.) ●	-00:18 (292.) ●	-01:01 (376.) ●
Bike	50.2 km	02:35:35	00:09:58	37.93 km/h	+00:03 (44.) ●	-00:04 (308.) ●	-00:14 (393.) ●
Bike	54.1 km	02:43:04	00:07:29	31.27 km/h	+00:19 (55.) ●	+00:06 (365.) ●	+00:01 (474.) ●
Bike	76.9 km	03:28:17	00:45:13	30.25 km/h	+00:46 (48.) ●	+00:41 (325.) ●	-00:19 (416.) ●
Bike	80 km	03:38:39	00:10:22	17.94 km/h	-00:07 (42.) ●	-00:19 (284.) ●	-00:29 (371.) ●
Bike	83.8 km	03:46:28	00:07:49	29.17 km/h	-00:01 (47.) ●	+00:01 (313.) ●	-00:06 (413.) ●
Bike	90.4 km	03:57:30	00:11:02	35.89 km/h	+00:09 (47.) ●	+00:08 (316.) ●	+00:01 (431.) ●
Bike	90.4 km	03:57:30	03:02:56	29.65 km/h	+02:19 (47.) ●	+00:46 (312.) ●	-02:17 (398.) ●
Transition		04:04:10	00:06:40	-	+02:29 (73.) ●	+02:07 (488.) ●	+02:33 (735.) ●
Run	0.2 km	04:05:38	00:01:28	07:20 min/km	-00:24 (21.) ●	-00:25 (133.) ●	-00:21 (231.) ●
Run	5.4 km	04:35:44	00:30:06	05:47 min/km	-00:05 (43.) ●	-00:41 (274.) ●	-00:37 (410.) ●
Run	10.6 km	05:09:18	00:33:34	06:27 min/km	+01:41 (55.) ●	+00:55 (347.) ●	+01:00 (508.) ●
Run	15.8 km	05:45:23	00:36:05	06:56 min/km	+01:57 (54.) ●	+01:22 (355.) ●	+01:25 (521.) ●
Run	20.6 km	06:19:44	00:34:21	07:09 min/km	+00:07 (53.) ●	-00:13 (326.) ●	-00:05 (478.) ●
Run	21.1 km	06:20:19	00:00:35	01:10 min/km	+00:02 (52.) ●	-01:31 (383.) ●	-01:09 (561.) ●
Run	21.1 km	06:20:19	02:16:09	06:27 min/km	+03:18 (50.) ●	-00:33 (328.) ●	+00:13 (484.) ●
Total	113.4 km	06:20:19	06:20:19	17.89 km/h	+09:33 (47.) ●	+01:12 (302.) ●	-00:13 (432.) ●

Ovr	Gen	Div	Name	#	AG
350	248	42	Juan Celleri	129	M30-34	ECU	00:49:27	02:58:26	02:10:54	06:06:21
394	274	43	Luis Valero Montenegro	345	M30-34	ECU	00:50:32	03:16:13	02:00:15	06:14:01
414	288	44	Dario Lopez	448	M30-34	ECU	00:45:47	02:51:56	02:33:52	06:17:12
419	292	45	Henry Zurita	703	M30-34	ECU	00:49:41	03:05:54	02:13:36	06:17:47
422	293	46	Marco Carrillo Villalva	652	M30-34	ECU	00:49:43	02:58:31	02:23:40	06:18:47
432	302	47	Henry Duenas Portilla	268	M30-34	ECU	00:49:57	03:02:56	02:16:09	06:20:19
445	311	48	Shoffre Galeano Yepez	743	M30-34	ECU	00:51:28	03:30:04	01:51:38	06:22:55
451	315	49	David Burneo	206	M30-34	ECU	00:53:47	03:20:54	01:59:42	06:23:44
468	327	50	David Pena Abril	689	M30-34	ECU	00:57:56	02:53:21	02:25:18	06:26:12
488	343	51	Marcelo Perez	744	M30-34	ECU	00:48:29	03:17:05	02:16:33	06:28:54