Henry Ayala -
Ironman 70.3 Ecuador 2023
Quick facts
836/573/138All/Gender/AG
M35-39Age group
302Bib number
ECUNationality
1:30:18 | 3:32:13 | 3:14:30 | 8:32:35 |
Compare Henry Ayala with other athletes!
302 Ayala
506 Rodriguez ×
550 Escandon Quezada ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:30:18 | 01:30:18 | 04:45 min/100m | +38:41 (138.) ● | +39:06 (573.) ● | +39:20 (838.) ● |
Transition | 01:38:54 | 00:08:36 | - | +04:17 (136.) ● | +04:06 (559.) ● | +04:18 (817.) ● | |
Bike | 14.3 km | 02:14:58 | 00:36:04 | 23.79 km/h | +04:27 (126.) ● | +04:17 (514.) ● | +03:50 (720.) ● |
Bike | 20.6 km | 02:26:11 | 00:11:13 | 33.7 km/h | +01:40 (134.) ● | +01:33 (543.) ● | +01:24 (779.) ● |
Bike | 24.5 km | 02:33:50 | 00:07:39 | 30.59 km/h | +00:46 (123.) ● | +00:42 (498.) ● | +00:37 (690.) ● |
Bike | 43.9 km | 03:23:43 | 00:49:53 | 23.33 km/h | +08:05 (131.) ● | +07:27 (526.) ● | +06:44 (736.) ● |
Bike | 50.2 km | 03:35:43 | 00:12:00 | 31.5 km/h | +02:02 (130.) ● | +01:58 (533.) ● | +01:48 (765.) ● |
Bike | 54.1 km | 03:44:08 | 00:08:25 | 27.8 km/h | +01:15 (127.) ● | +01:02 (518.) ● | +00:57 (735.) ● |
Bike | 76.9 km | 04:36:58 | 00:52:50 | 25.89 km/h | +08:35 (128.) ● | +08:18 (527.) ● | +07:18 (732.) ● |
Bike | 80 km | 04:50:26 | 00:13:28 | 13.81 km/h | +02:52 (134.) ● | +02:47 (547.) ● | +02:37 (790.) ● |
Bike | 83.8 km | 04:59:00 | 00:08:34 | 26.61 km/h | +00:49 (117.) ● | +00:46 (452.) ● | +00:39 (608.) ● |
Bike | 90.4 km | 05:11:07 | 00:12:07 | 32.68 km/h | +01:16 (118.) ● | +01:13 (470.) ● | +01:06 (661.) ● |
Bike | 90.4 km | 05:11:07 | 03:32:13 | 25.56 km/h | +31:47 (128.) ● | +30:03 (522.) ● | +27:00 (736.) ● |
Transition | 05:18:05 | 00:06:58 | - | +02:34 (124.) ● | +02:25 (503.) ● | +02:51 (753.) ● | |
Run | 0.2 km | 05:20:04 | 00:01:59 | 09:55 min/km | +00:05 (87.) ● | +00:06 (366.) ● | +00:10 (582.) ● |
Run | 5.4 km | 05:56:37 | 00:36:33 | 07:01 min/km | +06:24 (124.) ● | +05:46 (488.) ● | +05:50 (718.) ● |
Run | 10.6 km | 06:42:28 | 00:45:51 | 08:49 min/km | +13:27 (135.) ● | +13:12 (557.) ● | +13:17 (813.) ● |
Run | 15.8 km | 07:40:12 | 00:57:44 | 11:06 min/km | +23:03 (137.) ● | +23:01 (571.) ● | +23:04 (835.) ● |
Run | 20.6 km | 08:31:53 | 00:51:41 | 10:46 min/km | +17:07 (134.) ● | +17:07 (559.) ● | +17:15 (812.) ● |
Run | 21.1 km | 08:32:35 | 00:00:42 | 01:24 min/km | -00:01 (128.) ● | -01:24 (514.) ● | -01:02 (754.) ● |
Run | 21.1 km | 08:32:35 | 03:14:30 | 09:13 min/km | +01:00:05 (136.) ● | +57:48 (562.) ● | +58:34 (819.) ● |
Total | 113.4 km | 08:32:35 | 08:32:35 | 13.27 km/h | +02:17:24 (138.) ● | +02:13:28 (573.) ● | +02:12:03 (836.) ● |