Angel Bonilla Lescano -
Ironman 70.3 Ecuador 2023

Quick facts

204/144/2All/Gender/AG

M55-59Age group

324Bib number

ECUNationality


45:31	2:49:31	1:58:09	5:42:03

Compare Angel Bonilla Lescano with other athletes!

324 Bonilla Lescano

55 Yulita ×

555 Vaca Aguirre ×

149 Lonis ×

145 Soto Mosquera ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:31	00:45:31	02:23 min/100m	-08:19 (2.) ●	-05:41 (160.) ●	-05:27 (249.) ●
Transition		00:50:06	00:04:35	-	-01:19 (5.) ●	+00:05 (355.) ●	+00:17 (571.) ●
Bike	14.3 km	01:19:55	00:29:49	28.78 km/h	-04:22 (2.) ●	-01:58 (161.) ●	-02:25 (207.) ●
Bike	20.6 km	01:28:54	00:08:59	42.08 km/h	-01:13 (2.) ●	-00:41 (124.) ●	-00:50 (158.) ●
Bike	24.5 km	01:35:30	00:06:36	35.45 km/h	-00:44 (1.) ●	-00:21 (171.) ●	-00:26 (216.) ●
Bike	43.9 km	02:15:59	00:40:29	28.75 km/h	-05:26 (4.) ●	-01:57 (207.) ●	-02:40 (272.) ●
Bike	50.2 km	02:25:33	00:09:34	39.51 km/h	-01:29 (2.) ●	-00:28 (196.) ●	-00:38 (256.) ●
Bike	54.1 km	02:32:04	00:06:31	35.91 km/h	-01:07 (1.) ●	-00:52 (121.) ●	-00:57 (155.) ●
Bike	76.9 km	03:12:48	00:40:44	33.58 km/h	-07:37 (2.) ●	-03:48 (142.) ●	-04:48 (188.) ●
Bike	80 km	03:22:38	00:09:50	18.92 km/h	-02:19 (4.) ●	-00:51 (180.) ●	-01:01 (240.) ●
Bike	83.8 km	03:29:33	00:06:55	32.96 km/h	-01:16 (1.) ●	-00:53 (113.) ●	-01:00 (148.) ●
Bike	90.4 km	03:39:37	00:10:04	39.34 km/h	-01:35 (3.) ●	-00:50 (157.) ●	-00:57 (217.) ●
Bike	90.4 km	03:39:37	02:49:31	32 km/h	-27:08 (2.) ●	-12:39 (153.) ●	-15:42 (202.) ●
Transition		03:43:54	00:04:17	-	-01:33 (6.) ●	-00:16 (286.) ●	+00:10 (490.) ●
Run	0.2 km	03:46:14	00:02:20	11:40 min/km	+00:30 (16.) ●	+00:27 (470.) ●	+00:31 (716.) ●
Run	5.4 km	04:12:47	00:26:33	05:06 min/km	-07:47 (3.) ●	-04:14 (152.) ●	-04:10 (212.) ●
Run	10.6 km	04:41:51	00:29:04	05:35 min/km	-07:04 (3.) ●	-03:35 (171.) ●	-03:30 (254.) ●
Run	15.8 km	05:10:24	00:28:33	05:29 min/km	-10:19 (1.) ●	-06:10 (129.) ●	-06:07 (179.) ●
Run	20.6 km	05:41:30	00:31:06	06:28 min/km	-07:16 (5.) ●	-03:28 (214.) ●	-03:20 (309.) ●
Run	21.1 km	05:42:03	00:00:33	01:06 min/km	-00:06 (6.) ●	-01:33 (309.) ●	-01:11 (460.) ●
Run	21.1 km	05:42:03	01:58:09	05:35 min/km	-32:02 (3.) ●	-18:33 (161.) ●	-17:47 (235.) ●
Total	113.4 km	05:42:03	05:42:03	19.89 km/h	-01:10:21 (2.) ●	-37:04 (144.) ●	-38:29 (204.) ●

Ovr	Gen	Div	Name	#	AG
136	96	1	Eduardo Yulita	55	M55-59	PRY	00:50:56	02:44:11	01:48:57	05:29:26
204	144	2	Angel Bonilla Lescano	324	M55-59	ECU	00:45:31	02:49:31	01:58:09	05:42:03
256	185	3	Ramon Vaca Aguirre	555	M55-59	ECU	00:44:55	02:51:14	02:03:48	05:49:45
317	227	4	Erick Lonis	149	M55-59	CRI	00:50:11	02:52:43	02:11:48	06:00:57
389	272	5	Kleber Soto Mosquera	145	M55-59	ECU	00:49:27	03:05:36	02:07:48	06:13:21
400	279	6	Marco Guevara	481	M55-59	ECU	00:54:30	03:01:53	02:06:23	06:15:29
405	282	7	Chinto Velez	237	M55-59	ECU	00:58:51	03:08:36	01:56:40	06:15:59
493	345	8	Luis Sud	84	M55-59	ECU	00:58:15	03:06:52	02:16:27	06:29:37
635	439	9	Marlon Escobar Jacome	577	M55-59	ECU	00:47:25	03:11:07	02:43:01	06:54:18
642	444	10	Luis Fierro Urresta	401	M55-59	ECU	01:05:59	03:14:03	02:27:04	06:56:05