Raul Banderas Duenas -
Ironman 70.3 Ecuador 2023

Quick facts

748/513/2All/Gender/AG

M65-69Age group

334Bib number

ECUNationality


1:05:34	3:30:00	2:34:28	7:22:33

Compare Raul Banderas Duenas with other athletes!

334 Banderas Duenas

633 Rodriguez Solares ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:05:34	01:05:34	03:27 min/100m	+04:43 (2.) ●	+14:22 (525.) ●	+14:36 (763.) ●
Transition		01:13:10	00:07:36	-	+01:00 (2.) ●	+03:06 (544.) ●	+03:18 (800.) ●
Bike	14.3 km	01:50:49	00:37:39	22.79 km/h	+01:38 (2.) ●	+05:52 (542.) ●	+05:25 (770.) ●
Bike	20.6 km	02:01:31	00:10:42	35.33 km/h	+00:16 (2.) ●	+01:02 (512.) ●	+00:53 (706.) ●
Bike	24.5 km	02:09:13	00:07:42	30.39 km/h	+00:01 (2.) ●	+00:45 (508.) ●	+00:40 (707.) ●
Bike	43.9 km	02:59:34	00:50:21	23.12 km/h	+00:46 (2.) ●	+07:55 (529.) ●	+07:12 (744.) ●
Bike	50.2 km	03:10:49	00:11:15	33.6 km/h	+00:24 (2.) ●	+01:13 (508.) ●	+01:03 (696.) ●
Bike	54.1 km	03:19:01	00:08:12	28.54 km/h	+00:01 (2.) ●	+00:49 (505.) ●	+00:44 (709.) ●
Bike	76.9 km	04:11:04	00:52:03	26.28 km/h	+01:29 (2.) ●	+07:31 (518.) ●	+06:31 (716.) ●
Bike	80 km	04:22:18	00:11:14	16.56 km/h	+00:19 (2.) ●	+00:33 (406.) ●	+00:23 (546.) ●
Bike	83.8 km	04:30:50	00:08:32	26.72 km/h	-00:03 (1.) ●	+00:44 (445.) ●	+00:37 (601.) ●
Bike	90.4 km	04:43:10	00:12:20	32.11 km/h	+00:41 (2.) ●	+01:26 (484.) ●	+01:19 (687.) ●
Bike	90.4 km	04:43:10	03:30:00	25.83 km/h	+05:32 (2.) ●	+27:50 (514.) ●	+24:47 (723.) ●
Transition		04:48:05	00:04:55	-	+00:09 (2.) ●	+00:22 (370.) ●	+00:48 (589.) ●
Run	0.2 km	04:49:51	00:01:46	08:50 min/km	-00:01 (1.) ●	-00:07 (317.) ●	-00:03 (500.) ●
Run	5.4 km	05:25:31	00:35:40	06:51 min/km	+00:18 (2.) ●	+04:53 (466.) ●	+04:57 (686.) ●
Run	10.6 km	06:03:17	00:37:46	07:15 min/km	+01:06 (2.) ●	+05:07 (459.) ●	+05:12 (682.) ●
Run	15.8 km	06:43:34	00:40:17	07:44 min/km	+02:31 (2.) ●	+05:34 (440.) ●	+05:37 (659.) ●
Run	20.6 km	07:21:57	00:38:23	07:59 min/km	+01:36 (2.) ●	+03:49 (407.) ●	+03:57 (611.) ●
Run	21.1 km	07:22:33	00:00:36	01:12 min/km	-00:01 (1.) ●	-01:30 (400.) ●	-01:08 (592.) ●
Run	21.1 km	07:22:33	02:34:28	07:19 min/km	+05:29 (2.) ●	+17:46 (449.) ●	+18:32 (668.) ●
Total	113.4 km	07:22:33	07:22:33	15.37 km/h	+16:53 (2.) ●	+01:03:26 (513.) ●	+01:02:01 (748.) ●